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Changing Your Speed Improves Memory And Transitions | Ep 135

In this episode, we’re playing with speed.

Just like I use dimming and exaggerating to change the size of a movement, one of the teaching techniques I use all the time is changing the speed of choreography to change the way you learn it.

Sometimes I slow it WAY down.

Slowing something down gives you more time to think. You can actually see the transitions, figure out where your weight needs to go, understand how you’re getting from one movement to the next, and notice all of those little things that are really easy to miss at full speed.

Then I do the complete opposite.

I make you do it…

The skinny

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