5 Things to Do on Bad Body Image Days
No matter how much work we put into having a healthy relationship with our bodies, we're STILL going to have bad body image days.
It's going to happen, no matter what!
But how we can continue to have a healthy relationship with our body is simple. We NEED to deal with our bad body image days in a healthy manner.
We don't need to let it ruin our day. We don't need to punish ourselves with workouts or deprive our bodies of food. We don't need to speak negative things to ourselves. We don't need to do any of that!
So, how do you deal with bad body image days in a healthy way?
Well, sister, I'm…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.