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How to Stop Feeling Overwhelmed: Managing Inner Child Emotional Overwhelm
Archive Episode: Discover how to stop feeling overwhelmed when faced with difficult, uncertain or unfamiliar situations in your life.
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Do you ever obsess about an imagined problem or worst-case scenario outcome?
It goes round and round in your mind, you can’t seem to let it go, and you can’t step back, get calm or think logically about it.
So the imagined problem becomes VERY BIG and VERY REAL! And then you experience total emotional overwhelm, panic and fear.
If you can relate to this, then this teaching is for…
The skinny
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