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Latest / Mama Needs A Moment

Ep. 22 Taking Charge of Your Story, Building Resiliency, and The Gift of Therapy w/ Dr. Maria Paredes

Today we have the pleasure of hearing from Dr. Maria Paredes. Dr. Paredes has nearly 20 years of experience in the mental health field. She is a Licensed Professional Counselor & Supervisor and a Certified Eating Disorders Specialist-Supervisor that uses an eclectic approach when working with her clients. Dr. Paredes is trained in brainspotting and EMDR and we had the pleasure of learning a bit more about these treatment protocols.

Today’s discussion covers these topics:

Different roles friends play in life

The importance of daring to hope

Brainspotting and EMDR as treatment protocols…

The skinny

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