Latest / Blether Together with Farmstrong Scotland / Resilience, rugby, recovery: Bobby Stevenson's story of selling his farm after mental ill health

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Resilience, rugby, recovery: Bobby Stevenson's story of selling his farm after mental ill health · Blether Together with Farmstrong Scotland

• 0:02
  Welcome
• 0:02
  to
• 0:03
  Blether
• 0:03
  Together
• 0:04
  from
• 0:04
  Farm
• 0:04
  Strong
• 0:04
  Scotland.
• 0:05
  I'm
• 0:06
  Sarah
• 0:06
  Stephen.
• 0:07
  Thanks
• 0:07
  for
• 0:07
  being
• 0:07
  with
• 0:08
  us.
• 0:08
  Our
• 0:09
  chat
• 0:09
  this
• 0:09
  time
• 0:10
  is
• 0:10
  with
• 0:10
  Bobby
• 0:11
  Stevenson.
• 0:11
  He's
• 0:12
  from
• 0:12
  South
• 0:12
  Ayrshire,
• 0:13
  a
• 0:13
  former
• 0:13
  dairy
• 0:14
  farmer
• 0:14
  who
• 0:15
  sold
• 0:15
  the
• 0:15
  farm
• 0:16
  after
• 0:16
  years
• 0:16
  battling
• 0:17
  with
• 0:17
  mental
• 0:18
  ill
• 0:18
  health.
• 0:19
  Passionate
• 0:20
  about
• 0:20
  rugby,
• 0:21
  he
• 0:21
  felt
• 0:22
  free
• 0:22
  and
• 0:23
  part
• 0:23
  of
• 0:23
  a
• 0:23
  team
• 0:23
  on
• 0:24
  the
• 0:24
  pitch.
• 0:25
  However,
• 0:25
  he
• 0:25
  says
• 0:26
  off
• 0:26
  the
• 0:26
  pitch
• 0:27
  there
• 0:27
  was
• 0:27
  nobody
• 0:28
  to
• 0:28
  blow
• 0:28
  the
• 0:28
  whistle
• 0:28
  when
• 0:29
  the
• 0:29
  stress
• 0:29
  and
• 0:30
  anxiety
• 0:30
  became
• 0:31
  too
• 0:31
  much.
• 0:32
  Nobody
• 0:32
  blew
• 0:32
  the
• 0:32
  whistle
• 0:33
  when
• 0:33
  I
• 0:33
  was
• 0:33
  farming.
• 0:34
  I
• 0:34
  just
• 0:35
  kept
• 0:35
  going.
• 0:36
  Bobby
• 0:37
  is
• 0:37
  keen
• 0:37
  to
• 0:38
  share
• 0:38
  his
• 0:38
  story.
• 0:39
  He
• 0:39
  says
• 0:40
  the
• 0:40
  only
• 0:40
  way
• 0:40
  to
• 0:40
  break
• 0:41
  the
• 0:41
  stigma
• 0:41
  around
• 0:42
  mental
• 0:42
  health
• 0:43
  is
• 0:43
  to
• 0:43
  share
• 0:44
  and
• 0:44
  if
• 0:44
  he
• 0:44
  helps
• 0:45
  one
• 0:45
  person
• 0:45
  doing
• 0:46
  so,
• 0:46
  then
• 0:47
  it
• 0:47
  is
• 0:47
  worth
• 0:47
  it.
• 0:48
  The
• 0:48
  only
• 0:48
  way
• 0:48
  we're
• 0:49
  going
• 0:49
  to
• 0:49
  reduce
• 0:49
  the
• 0:50
  stigma
• 0:50
  that's
• 0:50
  connected
• 0:51
  to
• 0:51
  mental
• 0:51
  health
• 0:51
  is
• 0:52
  talk
• 0:52
  about
• 0:52
  it.
• 0:53
  Let's
• 0:53
  get
• 0:53
  into
• 0:54
  it
• 0:54
  now.
• 0:54
  Introducing
• 0:56
  Bobby
• 0:56
  Stevenson.
• 1:01
  Bobby,
• 1:01
  hello
• 1:01
  and
• 1:02
  welcome
• 1:02
  to
• 1:02
  Blether
• 1:03
  Together.
• 1:03
  Thank
• 1:03
  you
• 1:04
  very
• 1:04
  much
• 1:04
  for
• 1:04
  joining
• 1:04
  us.
• 1:05
  No,
• 1:05
  it's
• 1:06
  my
• 1:06
  pleasure.
• 1:07
  Tell
• 1:07
  me
• 1:07
  where
• 1:08
  you're
• 1:08
  coming
• 1:08
  from
• 1:08
  today.
• 1:09
  I'm
• 1:10
  in
• 1:11
  a
• 1:11
  wee
• 1:11
  village
• 1:11
  called
• 1:11
  Stonycut
• 1:12
  just
• 1:12
  south
• 1:13
  of
• 1:13
  Stanra
• 1:15
  in
• 1:15
  Bonny
• 1:16
  Galloway.
• 1:16
  We
• 1:17
  are
• 1:17
  on
• 1:18
  the
• 1:18
  east
• 1:18
  side
• 1:18
  of
• 1:19
  the
• 1:19
  peninsula
• 1:19
  heading
• 1:20
  down
• 1:20
  towards
• 1:20
  the
• 1:20
  Mulligalaway.
• 1:22
  I
• 1:23
  been
• 1:23
  a
• 1:23
  nurserman
• 1:24
  all
• 1:24
  my
• 1:24
  life.
• 1:25
  Born
• 1:25
  and
• 1:25
  bred
• 1:25
  in
• 1:26
  Ballymtry,
• 1:26
  moved
• 1:27
  down
• 1:27
  here.
• 1:29
  This
• 1:29
  will
• 1:30
  be
• 1:30
  our
• 1:30
  fifth
• 1:31
  summer.
• 1:31
  Approaching.
• 1:32
  Coming
• 1:32
  down
• 1:33
  here,
• 1:33
  it's
• 1:34
  a
• 1:34
  nice
• 1:34
  setting.
• 1:34
  I
• 1:35
  mean
• 1:35
  I
• 1:35
  can
• 1:35
  see
• 1:36
  land,
• 1:36
  I
• 1:36
  can
• 1:36
  see
• 1:36
  the
• 1:36
  sea
• 1:37
  and
• 1:39
  got
• 1:40
  two
• 1:40
  or
• 1:40
  three
• 1:40
  neighbors
• 1:41
  but
• 1:41
  there
• 1:41
  are
• 1:41
  no
• 1:42
  immediate
• 1:42
  neighbors
• 1:43
  which
• 1:44
  I
• 1:45
  not
• 1:46
  really
• 1:46
  used
• 1:46
  to
• 1:46
  having
• 1:47
  lived
• 1:47
  on
• 1:47
  a
• 1:47
  farm
• 1:48
  in
• 1:48
  the
• 1:48
  middle
• 1:48
  of
• 1:48
  600
• 1:49
  acres
• 1:49
  for
• 1:49
  40
• 1:50
  odd
• 1:50
  years
• 1:51
  or
• 1:51
  50
• 1:51
  odd
• 1:52
  years.
• 1:53
  So
• 1:53
  no,
• 1:54
  it's
• 1:54
  quite
• 1:55
  nice.
• 1:55
  I
• 1:56
  like
• 1:56
  to
• 1:56
  start
• 1:56
  the
• 1:56
  podcast
• 1:57
  with
• 1:57
  a
• 1:57
  round
• 1:58
  of
• 1:58
  rapid
• 1:58
  fire
• 1:59
  questions.
• 2:00
  Are
• 2:00
  you
• 2:00
  up
• 2:00
  for
• 2:00
  that
• 2:01
  today?
• 2:01
  Well,
• 2:01
  we
• 2:02
  can
• 2:02
  try,
• 2:02
  yes.
• 2:03
  Okay,
• 2:03
  well,
• 2:03
  let's
• 2:04
  just
• 2:04
  go
• 2:04
  for
• 2:04
  it.
• 2:04
  Okay,
• 2:04
  so
• 2:05
  first
• 2:05
  answer
• 2:06
  that
• 2:06
  comes
• 2:06
  to
• 2:06
  mind
• 2:07
  out
• 2:07
  of
• 2:07
  10,
• 2:08
  how
• 2:08
  are
• 2:08
  you
• 2:09
  feeling
• 2:09
  today?
• 2:11
  I'm
• 2:11
  going
• 2:11
  to
• 2:11
  say
• 2:12
  nine.
• 2:13
  A
• 2:13
  nine.
• 2:13
  That's
• 2:13
  good.
• 2:14
  That's
• 2:14
  up
• 2:14
  there.
• 2:14
  Who
• 2:15
  do
• 2:15
  you
• 2:15
  text
• 2:15
  the
• 2:15
  most?
• 2:16
  I'm
• 2:17
  not
• 2:17
  really
• 2:17
  a
• 2:17
  texty
• 2:17
  person
• 2:18
  but
• 2:19
  I
• 2:19
  would
• 2:19
  reply
• 2:19
  to
• 2:20
  some
• 2:20
  of
• 2:20
  my
• 2:20
  texts
• 2:20
  from
• 2:21
  my
• 2:21
  customers.
• 2:22
  Not
• 2:22
  all
• 2:23
  my
• 2:23
  customers
• 2:23
  to
• 2:23
  be
• 2:24
  perfectly
• 2:24
  honest.
• 2:25
  Okay,
• 2:25
  noted.
• 2:26
  Do
• 2:26
  you
• 2:26
  like
• 2:27
  clothes
• 2:27
  shopping?
• 2:28
  No,
• 2:28
  definitely
• 2:29
  not.
• 2:29
  What
• 2:30
  object
• 2:30
  do
• 2:30
  you
• 2:31
  misplace
• 2:31
  or
• 2:32
  lose
• 2:32
  the
• 2:32
  most?
• 2:33
  Oh,
• 2:33
  everything.
• 2:35
  Absolutely
• 2:35
  everything.
• 2:35
  I
• 2:36
  have
• 2:36
  no
• 2:36
  idea
• 2:36
  where
• 2:36
  anything
• 2:37
  is.
• 2:37
  No
• 2:38
  idea
• 2:38
  where
• 2:38
  anything
• 2:39
  is.
• 2:39
  Yeah,
• 2:40
  I'm
• 2:40
  a
• 2:40
  bit
• 2:40
  like
• 2:40
  that
• 2:41
  too.
• 2:41
  What
• 2:41
  biscuit
• 2:42
  do
• 2:42
  you
• 2:42
  most
• 2:42
  identify
• 2:43
  with?
• 2:44
  Club
• 2:44
  A
• 2:45
  club
• 2:45
  biscuit.
• 2:45
  Yep.
• 2:46
  That's
• 2:47
  definitely
• 2:47
  showing
• 2:47
  your
• 2:47
  age.
• 2:50
  It
• 2:50
  used
• 2:51
  to
• 2:51
  annoy
• 2:51
  my
• 2:51
  father.
• 2:51
  Used
• 2:52
  to
• 2:52
  take
• 2:52
  the
• 2:52
  chocolate
• 2:53
  biscuit
• 2:53
  out
• 2:53
  and
• 2:53
  put
• 2:53
  it
• 2:54
  back
• 2:54
  in
• 2:54
  the
• 2:54
  plate.
• 2:55
  And
• 2:55
  he
• 2:55
  would
• 2:55
  go
• 2:56
  and
• 2:56
  pick
• 2:56
  it
• 2:56
  up,
• 2:56
  much
• 2:56
  to
• 2:56
  his
• 2:57
  annoyance,
• 2:57
  to
• 2:57
  discover
• 2:57
  that
• 2:58
  it
• 2:59
  was
• 2:59
  empty.
• 2:59
  What
• 2:59
  are
• 3:00
  you,
• 3:00
  an
• 3:00
  orange
• 3:00
  club
• 3:00
  or
• 3:00
  a
• 3:01
  mint
• 3:01
  club?
• 3:02
  The
• 3:02
  ones
• 3:03
  the
• 3:03
  compt.
• 3:04
  Okay,
• 3:05
  Interesting,
• 3:05
  Interesting.
• 3:06
  What
• 3:06
  is
• 3:06
  one
• 3:07
  missed
• 3:07
  opportunity
• 3:07
  that
• 3:08
  you
• 3:08
  wish
• 3:08
  you
• 3:08
  could
• 3:08
  have
• 3:08
  had?
• 3:09
  A
• 3:09
  second
• 3:09
  chance
• 3:09
  at
• 3:10
  playing
• 3:11
  rugby.
• 3:11
  Dog
• 3:12
  or
• 3:12
  cat
• 3:12
  person?
• 3:13
  Dog.
• 3:13
  Window
• 3:14
  or
• 3:14
  aisle
• 3:14
  seat?
• 3:15
  Window.
• 3:16
  What's
• 3:16
  your
• 3:17
  pet
• 3:17
  peeve?
• 3:19
  Litter.
• 3:21
  Oh,
• 3:21
  yeah,
• 3:22
  likewise.
• 3:23
  What's
• 3:23
  something
• 3:23
  you
• 3:23
  notice
• 3:24
  about
• 3:24
  someone
• 3:24
  when
• 3:24
  you
• 3:25
  first
• 3:25
  meet
• 3:25
  them?
• 3:26
  Well,
• 3:26
  I
• 3:26
  would.
• 3:27
  I
• 3:27
  would
• 3:27
  say
• 3:27
  I
• 3:27
  was.
• 3:27
  I
• 3:27
  was
• 3:28
  pretty
• 3:28
  much
• 3:28
  guilty
• 3:29
  of
• 3:29
  judging
• 3:29
  a
• 3:29
  book
• 3:30
  by
• 3:30
  its
• 3:30
  cover.
• 3:30
  So
• 3:31
  appearance.
• 3:32
  And
• 3:32
  for
• 3:33
  somebody
• 3:33
  that
• 3:33
  doesn't
• 3:33
  do
• 3:34
  a
• 3:34
  lot
• 3:34
  of
• 3:34
  clothes
• 3:34
  shopping,
• 3:35
  I
• 3:35
  would
• 3:35
  say
• 3:35
  dress
• 3:36
  sense.
• 3:37
  They
• 3:37
  turned
• 3:37
  up
• 3:37
  in
• 3:38
  the
• 3:38
  boiler
• 3:38
  suit.
• 3:38
  That
• 3:38
  would
• 3:38
  be
• 3:39
  a
• 3:39
  plus
• 3:39
  for
• 3:39
  a
• 3:39
  start.
• 3:40
  Boiler
• 3:41
  suit
• 3:41
  is
• 3:41
  a
• 3:41
  great
• 3:41
  thing
• 3:41
  to
• 3:42
  have.
• 3:43
  Listen,
• 3:43
  you
• 3:44
  said
• 3:44
  it
• 3:44
  right
• 3:44
  at
• 3:44
  the
• 3:44
  beginning.
• 3:45
  You
• 3:45
  were
• 3:45
  feeling
• 3:45
  a
• 3:46
  9
• 3:46
  out
• 3:46
  of
• 3:46
  10
• 3:46
  today.
• 3:47
  Can
• 3:48
  you
• 3:48
  expand
• 3:48
  on
• 3:48
  that?
• 3:50
  Well,
• 3:50
  I
• 3:51
  got
• 3:52
  up
• 3:52
  this
• 3:52
  morning,
• 3:52
  I
• 3:53
  had
• 3:53
  cleared
• 3:54
  my
• 3:54
  diary
• 3:54
  for
• 3:54
  this
• 3:55
  morning,
• 3:55
  took
• 3:56
  the
• 3:56
  dogs
• 3:56
  down
• 3:56
  onto
• 3:57
  the
• 3:57
  beach
• 3:57
  at
• 3:57
  Sanhed
• 3:58
  and
• 3:58
  had
• 3:58
  an
• 3:59
  hour
• 3:59
  on
• 3:59
  the
• 3:59
  beach
• 3:59
  in
• 4:00
  San
• 4:00
  Head
• 4:00
  and
• 4:01
  yeah,
• 4:02
  what
• 4:02
  a
• 4:02
  morning
• 4:02
  for
• 4:02
  that.
• 4:03
  Came
• 4:03
  back
• 4:03
  up,
• 4:03
  did
• 4:04
  a
• 4:04
  wee
• 4:04
  bit,
• 4:05
  rubbed
• 4:05
  his
• 4:06
  phone
• 4:06
  me
• 4:06
  and
• 4:06
  said,
• 4:06
  this
• 4:07
  went
• 4:07
  wrong.
• 4:07
  That's
• 4:08
  went
• 4:08
  wrong.
• 4:09
  Is
• 4:09
  that
• 4:09
  your
• 4:09
  routine
• 4:09
  every
• 4:10
  morning?
• 4:10
  No,
• 4:10
  no,
• 4:11
  it's
• 4:11
  not
• 4:11
  my
• 4:11
  routine
• 4:11
  every
• 4:12
  morning.
• 4:12
  Some
• 4:12
  hours
• 4:12
  I'd
• 4:13
  be
• 4:13
  up
• 4:13
  at
• 4:13
  the
• 4:13
  crack
• 4:13
  of
• 4:13
  dawning
• 4:14
  away,
• 4:15
  but
• 4:16
  this
• 4:16
  morning
• 4:17
  took
• 4:17
  me
• 4:17
  on.
• 4:17
  My
• 4:17
  wife's
• 4:18
  actually,
• 4:18
  she's
• 4:18
  suffering
• 4:18
  for
• 4:19
  shingles
• 4:19
  at
• 4:19
  the
• 4:19
  moment.
• 4:19
  So
• 4:20
  she
• 4:20
  would
• 4:20
  take
• 4:21
  the
• 4:21
  dogs
• 4:21
  down
• 4:21
  and
• 4:22
  that
• 4:22
  would
• 4:23
  two
• 4:23
  collie
• 4:23
  dogs.
• 4:25
  So
• 4:26
  I
• 4:26
  know
• 4:26
  that
• 4:27
  that's
• 4:27
  quite
• 4:27
  9
• 4:28
  out
• 4:28
  of
• 4:28
  10,
• 4:28
  I
• 4:28
  would
• 4:29
  say
• 4:29
  in
• 4:29
  the
• 4:29
  sun
• 4:29
  shining,
• 4:30
  I'm
• 4:30
  sitting
• 4:31
  here
• 4:31
  in.
• 4:31
  A
• 4:31
  tea
• 4:32
  shop
• 4:33
  and
• 4:33
  having
• 4:34
  a
• 4:34
  blither.
• 4:35
  Yes,
• 4:36
  well,
• 4:36
  I'm
• 4:36
  sorry
• 4:36
  that
• 4:36
  your
• 4:36
  wife's
• 4:37
  feeling
• 4:37
  poorly.
• 4:37
  Shingles
• 4:38
  is
• 4:38
  unpleasant.
• 4:39
  Yes.
• 4:39
  Seriously?
• 4:41
  Yeah,
• 4:41
  seriously
• 4:42
  unpleasant.
• 4:42
  Well,
• 4:42
  I
• 4:42
  hope
• 4:42
  she
• 4:43
  gets
• 4:43
  better
• 4:43
  soon.
• 4:44
  So,
• 4:44
  Bobbi,
• 4:45
  sorry
• 4:45
  to
• 4:45
  get
• 4:45
  a
• 4:46
  bit
• 4:46
  serious
• 4:46
  for,
• 4:47
  you
• 4:47
  know,
• 4:47
  this
• 4:48
  time
• 4:48
  in
• 4:48
  the
• 4:48
  morning,
• 4:48
  but
• 4:49
  I
• 4:49
  know
• 4:49
  that
• 4:50
  you've
• 4:50
  been
• 4:51
  down
• 4:51
  a
• 4:51
  long
• 4:51
  road
• 4:52
  with
• 4:52
  your
• 4:53
  mental
• 4:53
  health.
• 4:54
  It'd
• 4:54
  be
• 4:54
  great
• 4:55
  to
• 4:55
  talk
• 4:55
  a
• 4:55
  bit
• 4:55
  about
• 4:55
  that.
• 4:56
  Cause
• 4:56
  that's
• 4:56
  what
• 4:56
  the
• 4:56
  podcast
• 4:57
  is
• 4:57
  all
• 4:57
  about.
• 4:57
  And
• 4:58
  people
• 4:59
  you
• 4:59
  know
• 4:59
  are
• 4:59
  very
• 4:59
  good
• 4:59
  come
• 5:00
  onto
• 5:00
  the
• 5:00
  podcast
• 5:00
  and
• 5:01
  share
• 5:01
  their
• 5:01
  stories.
• 5:02
  Would
• 5:03
  you
• 5:03
  mind
• 5:03
  sharing
• 5:03
  your
• 5:04
  story
• 5:04
  a
• 5:04
  little
• 5:04
  bit?
• 5:05
  Not
• 5:05
  at
• 5:05
  all.
• 5:05
  You
• 5:06
  can
• 5:06
  go
• 5:06
  anywhere
• 5:07
  you
• 5:07
  want.
• 5:08
  Have
• 5:08
  you
• 5:08
  always
• 5:09
  been
• 5:09
  comfortable
• 5:10
  sharing?
• 5:14
  Not
• 5:14
  initially.
• 5:15
  Well,
• 5:16
  when
• 5:16
  Clare
• 5:16
  Taylor
• 5:17
  wrote
• 5:17
  the
• 5:17
  article
• 5:17
  in
• 5:17
  the
• 5:17
  Scottish
• 5:18
  Farmer,
• 5:18
  I
• 5:19
  thought
• 5:19
  the
• 5:20
  wound
• 5:20
  had
• 5:20
  healed
• 5:20
  over,
• 5:21
  but
• 5:21
  that
• 5:21
  picked
• 5:22
  up
• 5:22
  the
• 5:22
  scab
• 5:23
  and.
• 5:24
  Yeah,
• 5:24
  but
• 5:27
  the
• 5:27
  only
• 5:27
  way
• 5:27
  we're
• 5:27
  going
• 5:28
  to
• 5:28
  reduce
• 5:29
  the
• 5:29
  stigma
• 5:30
  that's
• 5:30
  connected
• 5:31
  to
• 5:31
  mental
• 5:31
  health
• 5:31
  is
• 5:31
  talk
• 5:32
  about
• 5:32
  it
• 5:33
  and
• 5:34
  when
• 5:34
  I
• 5:34
  was
• 5:35
  at
• 5:35
  my
• 5:35
  worst,
• 5:35
  it
• 5:36
  was
• 5:36
  somebody
• 5:36
  that
• 5:36
  actually
• 5:37
  went
• 5:37
  through
• 5:37
  it.
• 5:39
  A
• 5:39
  local
• 5:39
  farmer.
• 5:40
  Well,
• 5:40
  it
• 5:40
  wasn't
• 5:40
  the
• 5:40
  local
• 5:40
  local,
• 5:41
  but
• 5:41
  it
• 5:42
  wasn't
• 5:42
  far
• 5:42
  away
• 5:43
  and
• 5:44
  he
• 5:44
  certainly
• 5:45
  helped
• 5:45
  me
• 5:45
  get
• 5:45
  through
• 5:45
  it
• 5:45
  and
• 5:46
  show
• 5:46
  you.
• 5:46
  There
• 5:46
  is
• 5:46
  a
• 5:46
  light
• 5:47
  at
• 5:47
  the
• 5:47
  end
• 5:47
  of
• 5:47
  the
• 5:47
  tunnel.
• 5:48
  It's
• 5:49
  interesting
• 5:50
  how
• 5:51
  people
• 5:51
  reacted
• 5:52
  when
• 5:52
  that
• 5:52
  hut
• 5:53
  finished
• 5:54
  up
• 5:54
  in
• 5:54
  hospital.
• 5:56
  Some
• 5:56
  people
• 5:56
  never
• 5:57
  altered.
• 5:57
  They
• 5:58
  came
• 5:58
  and
• 5:58
  they
• 5:58
  visited
• 5:59
  and
• 5:59
  other
• 5:59
  people,
• 6:00
  they.
• 6:00
  They
• 6:00
  weren't
• 6:01
  comfortable
• 6:01
  dealing
• 6:01
  with
• 6:02
  it.
• 6:02
  And
• 6:03
  particularly
• 6:03
  the
• 6:03
  salesman.
• 6:04
  But
• 6:04
  there
• 6:04
  wasn't
• 6:04
  many
• 6:04
  salesmen
• 6:05
  left
• 6:06
  at
• 6:06
  that
• 6:06
  time.
• 6:06
  But
• 6:07
  some
• 6:08
  of
• 6:08
  them
• 6:08
  were
• 6:08
  a
• 6:08
  real
• 6:08
  rock
• 6:09
  to
• 6:09
  lean
• 6:10
  on
• 6:10
  and
• 6:10
  other
• 6:10
  ones,
• 6:10
  well,
• 6:11
  that's
• 6:12
  when
• 6:12
  they
• 6:12
  show
• 6:12
  how
• 6:12
  to
• 6:13
  cope
• 6:14
  the
• 6:14
  whole
• 6:14
  thing
• 6:14
  themselves.
• 6:16
  When
• 6:16
  do
• 6:17
  you
• 6:17
  think
• 6:17
  things
• 6:18
  first
• 6:18
  started
• 6:19
  to
• 6:19
  feel
• 6:19
  wrong
• 6:20
  for
• 6:20
  you?
• 6:21
  I
• 6:22
  had
• 6:23
  a
• 6:23
  stroke
• 6:23
  when
• 6:23
  I
• 6:23
  was
• 6:24
  49
• 6:26
  and
• 6:27
  that
• 6:27
  accelerated
• 6:28
  the
• 6:29
  aging
• 6:29
  process.
• 6:29
  We're
• 6:30
  all
• 6:30
  getting
• 6:30
  older
• 6:31
  by
• 6:31
  the
• 6:31
  time.
• 6:31
  And
• 6:34
  when
• 6:34
  you're
• 6:34
  49,
• 6:35
  you
• 6:35
  can
• 6:35
  do
• 6:36
  what
• 6:36
  you
• 6:36
  did
• 6:36
  when
• 6:36
  you
• 6:36
  were
• 6:36
  19.
• 6:37
  You
• 6:37
  maybe
• 6:37
  could
• 6:38
  do
• 6:38
  what
• 6:38
  you
• 6:38
  did
• 6:38
  when
• 6:38
  you
• 6:38
  were
• 6:39
  29,
• 6:40
  but
• 6:40
  you
• 6:40
  certainly
• 6:40
  could
• 6:40
  do
• 6:41
  what
• 6:41
  you
• 6:41
  did
• 6:41
  when
• 6:41
  you
• 6:41
  were
• 6:41
  39
• 6:42
  or
• 6:42
  you
• 6:42
  thought
• 6:42
  you
• 6:43
  could.
• 6:44
  The
• 6:44
  stroke,
• 6:44
  which
• 6:45
  I
• 6:45
  didn't
• 6:46
  see
• 6:46
  coming
• 6:46
  at
• 6:47
  all.
• 6:47
  I
• 6:47
  was
• 6:47
  fairly
• 6:48
  fit.
• 6:49
  Well,
• 6:49
  I
• 6:49
  thought
• 6:49
  was
• 6:50
  fairly
• 6:50
  fit.
• 6:51
  And
• 6:51
  a
• 6:51
  Sunday
• 6:52
  afternoon
• 6:53
  finished
• 6:53
  the
• 6:54
  jobs,
• 6:54
  bang.
• 6:55
  But
• 6:56
  I
• 6:56
  described
• 6:56
  that
• 6:56
  as
• 6:57
  somebody
• 6:58
  just
• 6:59
  had
• 6:59
  picked
• 6:59
  you
• 6:59
  up
• 7:00
  and
• 7:00
  wrung
• 7:00
  you
• 7:00
  like
• 7:01
  a
• 7:01
  towel,
• 7:02
  sucked
• 7:02
  you
• 7:02
  back
• 7:03
  down
• 7:03
  and
• 7:03
  added
• 7:04
  10
• 7:04
  years
• 7:04
  onto
• 7:05
  you
• 7:05
  just
• 7:05
  in
• 7:05
  the
• 7:05
  whole
• 7:06
  one
• 7:06
  go.
• 7:07
  And
• 7:08
  that's
• 7:08
  when
• 7:09
  I
• 7:09
  felt
• 7:10
  I
• 7:10
  lost
• 7:10
  the
• 7:10
  ability,
• 7:11
  I
• 7:11
  did
• 7:11
  lose
• 7:11
  the
• 7:11
  ability
• 7:12
  to
• 7:12
  do
• 7:12
  the
• 7:12
  level
• 7:13
  of
• 7:13
  work
• 7:13
  with
• 7:14
  the
• 7:14
  business
• 7:14
  that
• 7:15
  I
• 7:15
  once
• 7:16
  was.
• 7:17
  I
• 7:18
  struggled
• 7:18
  to
• 7:18
  deal
• 7:19
  with
• 7:19
  the
• 7:19
  bigger
• 7:19
  picture
• 7:20
  like
• 7:20
  harvest
• 7:21
  time
• 7:21
  or
• 7:21
  lamb
• 7:22
  and
• 7:22
  time
• 7:22
  or
• 7:22
  something
• 7:22
  like
• 7:22
  that.
• 7:23
  And
• 7:23
  it
• 7:23
  all
• 7:23
  started
• 7:23
  to.
• 7:25
  Didn't
• 7:25
  happen
• 7:25
  overnight.
• 7:26
  Didn't
• 7:26
  happen
• 7:26
  overnight.
• 7:27
  But
• 7:27
  I
• 7:27
  would
• 7:27
  say
• 7:27
  the
• 7:27
  stroke
• 7:28
  definitely
• 7:28
  was
• 7:28
  the
• 7:28
  catalyst
• 7:29
  for
• 7:31
  things
• 7:32
  taking
• 7:32
  a
• 7:33
  downward
• 7:33
  spiral
• 7:33
  for
• 7:33
  myself.
• 7:34
  I
• 7:35
  mean,
• 7:35
  it
• 7:35
  sounds
• 7:35
  like
• 7:35
  there
• 7:36
  was
• 7:36
  an
• 7:36
  awful
• 7:36
  lot
• 7:37
  going
• 7:37
  on
• 7:37
  in
• 7:37
  your
• 7:37
  life
• 7:37
  at
• 7:38
  that
• 7:38
  time.
• 7:38
  How
• 7:39
  stressed
• 7:39
  were
• 7:39
  you?
• 7:40
  I
• 7:40
  didn't
• 7:40
  really
• 7:40
  think
• 7:41
  there
• 7:41
  was.
• 7:41
  When
• 7:41
  we
• 7:41
  had
• 7:42
  my
• 7:42
  parents
• 7:43
  moved
• 7:43
  to
• 7:44
  Darlingtree
• 7:44
  in
• 7:44
  1965
• 7:46
  from
• 7:46
  Lanarkshire
• 7:47
  and
• 7:47
  started
• 7:48
  a
• 7:48
  business
• 7:49
  and
• 7:50
  I
• 7:50
  pretty
• 7:51
  much
• 7:51
  joined.
• 7:51
  I
• 7:51
  mean,
• 7:51
  I
• 7:52
  didn't
• 7:52
  really
• 7:52
  enjoy
• 7:53
  school,
• 7:53
  but
• 7:53
  came
• 7:54
  into
• 7:54
  the
• 7:54
  business
• 7:54
  pretty
• 7:55
  much
• 7:55
  when
• 7:55
  I
• 7:55
  left
• 7:55
  the
• 7:56
  school.
• 7:57
  We'd
• 7:57
  acquired
• 7:58
  small
• 7:58
  bits
• 7:58
  of
• 7:58
  ground
• 7:59
  and
• 8:00
  built
• 8:00
  the
• 8:00
  thing
• 8:00
  up
• 8:01
  and
• 8:01
  we
• 8:02
  were
• 8:02
  farming
• 8:03
  600
• 8:03
  acres
• 8:04
  and
• 8:05
  three
• 8:05
  200
• 8:06
  acre
• 8:06
  blocks,
• 8:08
  which.
• 8:08
  That
• 8:09
  brought
• 8:09
  its
• 8:09
  own
• 8:09
  stress
• 8:10
  as
• 8:10
  well
• 8:10
  because
• 8:11
  it
• 8:11
  was
• 8:11
  so
• 8:11
  much
• 8:11
  easier
• 8:12
  if
• 8:12
  everything
• 8:12
  was
• 8:12
  all
• 8:12
  in
• 8:13
  one
• 8:13
  place.
• 8:13
  But
• 8:14
  that's
• 8:14
  what
• 8:14
  it
• 8:15
  was.
• 8:15
  Yeah.
• 8:16
  We
• 8:16
  borrowed
• 8:17
  a
• 8:17
  bit
• 8:17
  of
• 8:17
  money
• 8:17
  to
• 8:17
  buy
• 8:17
  the
• 8:18
  last
• 8:18
  block
• 8:18
  of
• 8:18
  land,
• 8:19
  but
• 8:20
  milk
• 8:21
  prices
• 8:21
  were
• 8:21
  Good.
• 8:22
  And
• 8:22
  then
• 8:22
  milk
• 8:23
  prices
• 8:23
  crashed,
• 8:24
  which
• 8:24
  created
• 8:25
  a
• 8:25
  bit
• 8:25
  of
• 8:25
  pressure,
• 8:27
  went
• 8:27
  from
• 8:28
  just
• 8:28
  over
• 8:29
  30
• 8:29
  pounds
• 8:29
  to
• 8:30
  16,
• 8:30
  17
• 8:31
  pounds
• 8:32
  and
• 8:32
  well,
• 8:32
  to
• 8:33
  deal
• 8:33
  with
• 8:33
  that.
• 8:35
  But
• 8:35
  I
• 8:36
  certainly
• 8:36
  didn't,
• 8:36
  I
• 8:36
  didn't
• 8:37
  see
• 8:37
  the
• 8:37
  stroke
• 8:37
  coming
• 8:38
  at
• 8:38
  all.
• 8:38
  And
• 8:39
  they
• 8:39
  said
• 8:39
  to
• 8:39
  me
• 8:40
  the
• 8:40
  most
• 8:40
  likely
• 8:40
  cause
• 8:41
  of
• 8:41
  the
• 8:41
  stroke
• 8:41
  was
• 8:41
  high
• 8:41
  blood
• 8:42
  pressure.
• 8:45
  I
• 8:45
  don't
• 8:45
  know
• 8:45
  what
• 8:45
  the
• 8:45
  signs
• 8:46
  of
• 8:46
  high
• 8:46
  blood
• 8:46
  pressure
• 8:47
  are.
• 8:47
  And
• 8:48
  I
• 8:48
  would
• 8:48
  urge
• 8:48
  people,
• 8:49
  if
• 8:49
  you
• 8:49
  get
• 8:49
  the
• 8:49
  opportunity,
• 8:50
  if
• 8:50
  you're
• 8:51
  at
• 8:51
  the
• 8:51
  market
• 8:51
  or
• 8:52
  at
• 8:52
  a
• 8:52
  show
• 8:52
  or
• 8:52
  something
• 8:53
  like
• 8:53
  that
• 8:53
  and
• 8:54
  somebody's
• 8:54
  standing
• 8:54
  there,
• 8:55
  take
• 8:55
  your
• 8:55
  blood
• 8:55
  pressure.
• 8:56
  And
• 8:57
  potentially
• 8:57
  if
• 8:57
  I'd
• 8:58
  done
• 8:58
  that,
• 8:58
  it
• 8:58
  would
• 8:59
  have
• 8:59
  been
• 8:59
  a
• 8:59
  different
• 8:59
  course.
• 8:59
  So
• 9:00
  it
• 9:00
  would
• 9:00
  have
• 9:00
  been
• 9:01
  try
• 9:01
  to
• 9:02
  rectify
• 9:02
  that
• 9:02
  either
• 9:02
  with
• 9:03
  medication
• 9:03
  or
• 9:03
  what.
• 9:04
  And.
• 9:04
  But
• 9:05
  that
• 9:05
  definitely,
• 9:05
  definitely
• 9:06
  was
• 9:06
  the
• 9:06
  catalyst
• 9:07
  for
• 9:07
  things
• 9:07
  going
• 9:08
  wrong
• 9:08
  for
• 9:08
  me,
• 9:08
  I
• 9:08
  think.
• 9:09
  I
• 9:09
  mean,
• 9:09
  your
• 9:10
  dad
• 9:11
  starting
• 9:11
  the
• 9:11
  business,
• 9:12
  building
• 9:12
  up
• 9:12
  the
• 9:12
  business
• 9:13
  and
• 9:13
  then
• 9:13
  you
• 9:13
  coming
• 9:13
  on
• 9:14
  board
• 9:14
  and
• 9:14
  obviously
• 9:15
  there's
• 9:16
  probably
• 9:16
  a
• 9:17
  bit
• 9:17
  of
• 9:17
  pressure
• 9:17
  to
• 9:18
  succeed
• 9:18
  and
• 9:19
  make
• 9:19
  it
• 9:19
  a
• 9:19
  success.
• 9:20
  You're
• 9:20
  expanding
• 9:20
  it,
• 9:21
  you're
• 9:21
  spreading
• 9:22
  yourself
• 9:22
  quite
• 9:22
  thin.
• 9:23
  How
• 9:23
  focused
• 9:24
  were
• 9:24
  you
• 9:24
  on
• 9:25
  success
• 9:26
  or
• 9:27
  totally?
• 9:29
  For
• 9:29
  me,
• 9:30
  average
• 9:30
  wasn't
• 9:30
  good
• 9:31
  enough
• 9:32
  and
• 9:33
  the
• 9:33
  area
• 9:33
  where
• 9:33
  I
• 9:34
  farmed
• 9:35
  a
• 9:35
  thought
• 9:35
  average
• 9:36
  was
• 9:36
  a
• 9:37
  disrespect
• 9:37
  to
• 9:38
  the
• 9:38
  generations
• 9:38
  that
• 9:39
  went
• 9:39
  before
• 9:40
  it.
• 9:41
  And
• 9:41
  it
• 9:41
  was
• 9:41
  by
• 9:41
  no
• 9:42
  means
• 9:42
  a
• 9:42
  perfectionist,
• 9:43
  by
• 9:43
  no
• 9:43
  means
• 9:43
  a
• 9:44
  perfectionist.
• 9:45
  But
• 9:49
  Macaus,
• 9:50
  I
• 9:50
  would
• 9:50
  say
• 9:50
  were
• 9:50
  high
• 9:51
  input,
• 9:51
  high
• 9:51
  output
• 9:53
  some
• 9:53
  people,
• 9:53
  some
• 9:53
  days
• 9:54
  you
• 9:54
  got
• 9:54
  high
• 9:54
  input,
• 9:54
  low
• 9:55
  output.
• 9:55
  But
• 9:56
  no,
• 9:56
  it
• 9:56
  was.
• 9:57
  I
• 9:58
  wanted
• 9:58
  a
• 9:58
  spring
• 9:59
  crop
• 9:59
  of
• 9:59
  barley
• 9:59
  to
• 10:00
  be
• 10:00
  the
• 10:00
  best
• 10:00
  it
• 10:00
  could
• 10:01
  and
• 10:01
  yeah,
• 10:02
  I
• 10:02
  wanted
• 10:02
  my
• 10:02
  reseeds
• 10:03
  to
• 10:03
  be
• 10:03
  a
• 10:03
  success
• 10:03
  and
• 10:04
  yeah,
• 10:04
  no,
• 10:05
  I
• 10:05
  think
• 10:05
  that,
• 10:06
  I
• 10:06
  think
• 10:07
  I
• 10:07
  achieved
• 10:07
  that,
• 10:07
  yes.
• 10:08
  What
• 10:09
  was
• 10:09
  your
• 10:09
  outlet
• 10:09
  at
• 10:10
  that
• 10:10
  time?
• 10:10
  Who
• 10:10
  did
• 10:11
  you
• 10:11
  share
• 10:11
  your,
• 10:11
  you
• 10:12
  know,
• 10:12
  your
• 10:12
  troubles
• 10:13
  and
• 10:13
  your
• 10:13
  woes
• 10:13
  with?
• 10:14
  I
• 10:14
  wouldn't
• 10:15
  say
• 10:15
  I
• 10:15
  share
• 10:15
  my
• 10:15
  troubles,
• 10:16
  but
• 10:16
  early
• 10:16
  in
• 10:16
  my
• 10:17
  life
• 10:17
  I
• 10:17
  played
• 10:17
  a
• 10:17
  lot
• 10:17
  of
• 10:17
  rugby.
• 10:18
  The
• 10:19
  local
• 10:19
  rugby
• 10:19
  club,
• 10:20
  that
• 10:21
  was
• 10:21
  my
• 10:22
  go
• 10:22
  to
• 10:22
  place,
• 10:23
  rugby.
• 10:25
  And
• 10:25
  we
• 10:26
  were
• 10:26
  fairly
• 10:26
  successful
• 10:27
  the
• 10:27
  number
• 10:27
  of
• 10:27
  years
• 10:28
  with
• 10:28
  a
• 10:28
  good
• 10:28
  young
• 10:28
  team
• 10:29
  and
• 10:30
  we
• 10:31
  progressed
• 10:31
  up
• 10:31
  through
• 10:31
  the
• 10:32
  leagues
• 10:32
  as
• 10:32
  a
• 10:32
  club.
• 10:33
  And
• 10:35
  when
• 10:36
  I
• 10:36
  stopped
• 10:37
  playing
• 10:37
  rugby,
• 10:38
  I
• 10:38
  just
• 10:38
  flung
• 10:39
  myself
• 10:39
  into
• 10:39
  farming.
• 10:40
  I
• 10:40
  didn't
• 10:41
  go
• 10:41
  and
• 10:41
  watch
• 10:41
  because
• 10:41
  I
• 10:42
  said
• 10:42
  if
• 10:42
  I've
• 10:42
  given
• 10:42
  up
• 10:42
  the
• 10:42
  time
• 10:43
  to
• 10:43
  watch,
• 10:43
  I
• 10:43
  would
• 10:43
  finally
• 10:44
  give
• 10:44
  up
• 10:44
  the
• 10:44
  time
• 10:44
  to
• 10:45
  play.
• 10:46
  And
• 10:46
  my
• 10:46
  parents
• 10:46
  were
• 10:46
  getting
• 10:47
  older
• 10:47
  and
• 10:48
  my
• 10:48
  father
• 10:48
  never,
• 10:48
  not
• 10:49
  once
• 10:49
  did
• 10:49
  he
• 10:49
  see
• 10:49
  me
• 10:49
  play
• 10:50
  rugby.
• 10:50
  Of
• 10:51
  all
• 10:51
  the
• 10:51
  years
• 10:51
  I
• 10:51
  played
• 10:51
  rugby
• 10:52
  at
• 10:52
  school
• 10:52
  and
• 10:52
  played
• 10:53
  rugby
• 10:53
  for
• 10:53
  the
• 10:53
  local
• 10:53
  club,
• 10:54
  he
• 10:54
  said
• 10:54
  he'd
• 10:55
  just
• 10:55
  stay
• 10:55
  at
• 10:55
  home
• 10:55
  and
• 10:55
  do
• 10:56
  the
• 10:56
  work.
• 10:57
  And
• 10:57
  at
• 10:57
  that
• 10:57
  point
• 10:58
  it
• 10:58
  was
• 10:58
  my
• 10:58
  mum
• 10:58
  and
• 10:58
  dad,
• 10:59
  myself
• 10:59
  and
• 10:59
  maybe
• 11:00
  one
• 11:00
  other
• 11:00
  chap
• 11:00
  or
• 11:01
  a
• 11:01
  part
• 11:01
  time
• 11:01
  chap.
• 11:02
  And
• 11:03
  so
• 11:03
  I
• 11:03
  decided
• 11:04
  to
• 11:04
  stay
• 11:04
  at
• 11:04
  home.
• 11:04
  But
• 11:05
  the
• 11:05
  comparison
• 11:06
  I
• 11:06
  draw
• 11:06
  to
• 11:06
  my
• 11:06
  farming
• 11:07
  career
• 11:08
  and
• 11:08
  my
• 11:08
  rugby
• 11:08
  career,
• 11:09
  somebody
• 11:09
  blew
• 11:09
  the
• 11:09
  whistle
• 11:11
  and
• 11:11
  said,
• 11:11
  right,
• 11:11
  that's
• 11:12
  the
• 11:12
  game
• 11:12
  over.
• 11:13
  You
• 11:13
  stop.
• 11:13
  When
• 11:14
  you
• 11:14
  were
• 11:14
  training,
• 11:14
  suddenly
• 11:15
  came
• 11:15
  nine
• 11:15
  o'
• 11:15
  clock
• 11:15
  and
• 11:15
  you
• 11:16
  stopped.
• 11:17
  Nobody
• 11:17
  blew
• 11:17
  the
• 11:18
  whistle
• 11:18
  when
• 11:18
  they
• 11:18
  were
• 11:18
  swarming,
• 11:19
  I
• 11:20
  just
• 11:20
  kept,
• 11:20
  I
• 11:20
  just
• 11:21
  kept
• 11:21
  going.
• 11:22
  And
• 11:24
  in
• 11:24
  the
• 11:24
  summertime,
• 11:25
  you
• 11:25
  know,
• 11:25
  right
• 11:25
  after
• 11:25
  your
• 11:25
  tea
• 11:26
  and
• 11:27
  you
• 11:27
  wonder
• 11:27
  if
• 11:27
  I
• 11:27
  was
• 11:28
  back
• 11:28
  in
• 11:28
  at
• 11:28
  9
• 11:28
  o'
• 11:28
  clock
• 11:28
  or
• 11:29
  even
• 11:29
  after,
• 11:30
  if
• 11:30
  you
• 11:30
  were
• 11:30
  busy,
• 11:31
  but
• 11:31
  nobody
• 11:31
  actually
• 11:32
  told
• 11:32
  me,
• 11:32
  right,
• 11:33
  you
• 11:33
  stop.
• 11:34
  There
• 11:34
  was
• 11:34
  always
• 11:35
  something
• 11:35
  to
• 11:35
  be
• 11:36
  done.
• 12:38
  I
• 12:38
  mean,
• 12:38
  it
• 12:38
  sounds
• 12:38
  that
• 12:39
  you,
• 12:39
  you
• 12:39
  took
• 12:39
  on
• 12:40
  a
• 12:40
  lot
• 12:40
  of
• 12:40
  responsibility
• 12:41
  yourself.
• 12:41
  I
• 12:42
  mean,
• 12:43
  how
• 12:43
  much
• 12:44
  responsibility
• 12:45
  did
• 12:45
  you
• 12:45
  shoulder
• 12:46
  yourself?
• 12:47
  I
• 12:47
  mean,
• 12:48
  is
• 12:48
  it.
• 12:48
  This
• 12:48
  is,
• 12:48
  this
• 12:49
  is
• 12:49
  all
• 12:49
  on
• 12:49
  me.
• 12:49
  I've
• 12:50
  got
• 12:50
  to
• 12:50
  do
• 12:50
  this,
• 12:50
  I've
• 12:50
  got
• 12:50
  to.
• 12:51
  I'm
• 12:51
  the
• 12:51
  one
• 12:51
  that's
• 12:51
  going
• 12:51
  to
• 12:51
  make
• 12:52
  that
• 12:52
  a
• 12:52
  success.
• 12:52
  Did
• 12:52
  you
• 12:53
  feel
• 12:53
  it
• 12:53
  was
• 12:53
  all
• 12:53
  your
• 12:54
  fault
• 12:56
  when
• 12:56
  things
• 12:56
  weren't
• 12:56
  working
• 12:57
  well?
• 12:57
  Yes.
• 12:58
  When
• 12:59
  things
• 12:59
  started
• 12:59
  going
• 12:59
  wrong?
• 13:00
  Yes.
• 13:01
  And
• 13:01
  I
• 13:01
  described
• 13:02
  it
• 13:02
  to
• 13:03
  the
• 13:03
  counselors.
• 13:04
  I
• 13:04
  was
• 13:04
  in
• 13:04
  a
• 13:05
  hole
• 13:06
  down
• 13:06
  in
• 13:06
  a
• 13:06
  deep
• 13:07
  hole
• 13:07
  and
• 13:07
  my
• 13:08
  job,
• 13:08
  there
• 13:08
  was
• 13:08
  dirt
• 13:09
  in
• 13:09
  the
• 13:09
  floor.
• 13:09
  My
• 13:10
  job
• 13:10
  was
• 13:10
  to
• 13:10
  shovel
• 13:11
  that
• 13:11
  up
• 13:11
  and
• 13:12
  throw
• 13:12
  it
• 13:12
  out
• 13:12
  over
• 13:13
  the
• 13:13
  top
• 13:13
  of
• 13:13
  the
• 13:13
  hole
• 13:14
  and
• 13:14
  you
• 13:14
  just
• 13:14
  get
• 13:15
  it
• 13:15
  shoveled
• 13:15
  up
• 13:16
  and
• 13:16
  another
• 13:16
  bit
• 13:17
  fell
• 13:17
  in.
• 13:17
  You
• 13:17
  were
• 13:18
  just
• 13:18
  constantly.
• 13:19
  And
• 13:21
  my
• 13:22
  mental
• 13:22
  health
• 13:22
  breakdown
• 13:23
  didn't
• 13:23
  happen
• 13:23
  overnight.
• 13:24
  It
• 13:24
  was
• 13:25
  a
• 13:25
  long
• 13:25
  period
• 13:26
  of
• 13:26
  time,
• 13:26
  from
• 13:30
  five
• 13:30
  years
• 13:31
  probably,
• 13:32
  that
• 13:32
  would
• 13:32
  be
• 13:32
  building
• 13:32
  up
• 13:33
  over
• 13:33
  that
• 13:33
  time.
• 13:34
  And
• 13:35
  when
• 13:36
  I
• 13:36
  finished
• 13:36
  up
• 13:36
  being
• 13:36
  admitted
• 13:37
  in
• 13:37
  the
• 13:37
  hospital,
• 13:38
  it
• 13:38
  would
• 13:38
  be
• 13:39
  a
• 13:39
  total
• 13:39
  bombshell
• 13:40
  to
• 13:40
  my
• 13:40
  next
• 13:40
  door
• 13:40
  neighbors.
• 13:42
  They
• 13:42
  wouldn't
• 13:43
  have
• 13:43
  had
• 13:43
  a
• 13:43
  clue.
• 13:44
  They
• 13:44
  would
• 13:44
  go,
• 13:45
  wow,
• 13:46
  didn't
• 13:46
  see
• 13:46
  that
• 13:46
  coming.
• 13:47
  Didn't
• 13:48
  see
• 13:48
  that
• 13:48
  coming.
• 13:49
  And
• 13:50
  you
• 13:50
  know,
• 13:50
  just
• 13:50
  that
• 13:51
  admission,
• 13:52
  that
• 13:52
  moment,
• 13:53
  you
• 13:54
  know,
• 13:54
  what
• 13:54
  can
• 13:54
  you
• 13:54
  recall
• 13:55
  about
• 13:55
  that?
• 13:56
  Well,
• 13:57
  I
• 13:57
  was
• 13:57
  functioning
• 13:58
  till
• 13:58
  one
• 13:58
  morning
• 13:58
  I
• 13:58
  couldn't
• 13:59
  get
• 13:59
  out
• 13:59
  of
• 13:59
  my
• 13:59
  bed,
• 14:00
  couldn't
• 14:00
  go
• 14:00
  and
• 14:00
  milk
• 14:01
  the
• 14:01
  cows.
• 14:02
  And
• 14:03
  prior
• 14:03
  to
• 14:04
  that,
• 14:04
  it
• 14:04
  was
• 14:04
  my
• 14:04
  wife
• 14:05
  who
• 14:05
  would
• 14:05
  say,
• 14:05
  look,
• 14:05
  there's
• 14:06
  something
• 14:06
  wrong
• 14:06
  with,
• 14:06
  you
• 14:07
  need
• 14:07
  to
• 14:07
  go
• 14:07
  to
• 14:07
  the
• 14:08
  doctor.
• 14:08
  And
• 14:09
  I
• 14:09
  was
• 14:09
  fortunate
• 14:10
  that
• 14:12
  the
• 14:12
  doctor
• 14:13
  who
• 14:13
  had
• 14:13
  his
• 14:13
  father
• 14:14
  knew
• 14:14
  me
• 14:14
  as
• 14:14
  a
• 14:14
  child
• 14:15
  was
• 14:15
  born
• 14:16
  there.
• 14:17
  And
• 14:17
  you
• 14:17
  arrive,
• 14:18
  or
• 14:18
  can
• 14:18
  I
• 14:18
  arrive
• 14:18
  in
• 14:18
  the
• 14:19
  doctor's
• 14:19
  surgery?
• 14:20
  Something's
• 14:20
  not
• 14:21
  right
• 14:21
  here.
• 14:22
  And
• 14:22
  started
• 14:23
  getting
• 14:24
  a
• 14:24
  wee
• 14:24
  bit
• 14:24
  of
• 14:24
  counseling
• 14:25
  and
• 14:26
  it's
• 14:27
  pressures
• 14:27
  that
• 14:27
  was
• 14:27
  under
• 14:28
  and
• 14:28
  dealing
• 14:29
  with
• 14:29
  that.
• 14:29
  And
• 14:31
  did
• 14:32
  I
• 14:32
  buy
• 14:32
  into
• 14:32
  that
• 14:33
  Totally.
• 14:34
  Probably
• 14:34
  didn't
• 14:35
  buy
• 14:35
  into
• 14:36
  totally.
• 14:36
  She
• 14:37
  would
• 14:37
  give
• 14:37
  you
• 14:38
  jobs
• 14:39
  to
• 14:39
  do,
• 14:40
  but
• 14:41
  they
• 14:41
  knew
• 14:41
  what
• 14:42
  they
• 14:42
  were
• 14:42
  doing.
• 14:42
  They
• 14:42
  could,
• 14:43
  they,
• 14:43
  I
• 14:43
  mean,
• 14:44
  I've
• 14:44
  left
• 14:44
  that
• 14:44
  room
• 14:44
  in
• 14:45
  tears,
• 14:45
  just
• 14:46
  sitting,
• 14:46
  talking.
• 14:47
  They
• 14:47
  know
• 14:47
  how
• 14:47
  to
• 14:47
  pull
• 14:48
  things
• 14:48
  out
• 14:48
  of
• 14:48
  you.
• 14:49
  And
• 14:50
  whoa,
• 14:53
  you
• 14:53
  were
• 14:53
  exhausted
• 14:54
  when
• 14:54
  you
• 14:54
  committed.
• 14:55
  Exhausted.
• 14:56
  And
• 14:57
  that
• 14:58
  Would
• 14:58
  that
• 14:58
  went
• 14:58
  on
• 15:00
  six
• 15:00
  months
• 15:01
  that
• 15:01
  summer
• 15:02
  and
• 15:02
  then
• 15:03
  turn
• 15:03
  of
• 15:03
  the
• 15:03
  year
• 15:04
  well
• 15:04
  January
• 15:05
  time
• 15:05
  December
• 15:06
  January
• 15:06
  time
• 15:06
  it's
• 15:07
  not
• 15:07
  a
• 15:07
  great
• 15:07
  time
• 15:07
  it's
• 15:08
  dark,
• 15:09
  you're
• 15:09
  getting
• 15:09
  it
• 15:09
  in
• 15:09
  the
• 15:09
  morning
• 15:10
  the
• 15:10
  dark
• 15:10
  and
• 15:13
  the
• 15:13
  whole
• 15:13
  thing
• 15:14
  snowballed
• 15:15
  into
• 15:16
  state
• 15:17
  that
• 15:19
  the
• 15:19
  whole
• 15:19
  thing
• 15:20
  came
• 15:20
  to
• 15:20
  a
• 15:20
  head
• 15:20
  and
• 15:21
  pray
• 15:22
  that
• 15:22
  you
• 15:22
  could
• 15:23
  call
• 15:23
  it
• 15:23
  a
• 15:23
  breakdown
• 15:24
  and
• 15:24
  I
• 15:24
  just
• 15:25
  sat
• 15:25
  and
• 15:25
  cried
• 15:26
  and
• 15:27
  I
• 15:28
  grim.
• 15:29
  You
• 15:30
  spoke
• 15:30
  earlier
• 15:31
  about
• 15:32
  how
• 15:33
  I
• 15:33
  suppose
• 15:33
  when
• 15:34
  it
• 15:34
  happened
• 15:35
  there
• 15:35
  were
• 15:36
  people
• 15:36
  you
• 15:37
  could
• 15:37
  count
• 15:38
  on
• 15:38
  but
• 15:39
  there
• 15:39
  was
• 15:39
  obviously
• 15:39
  also
• 15:40
  people
• 15:40
  that
• 15:41
  you
• 15:41
  couldn't
• 15:41
  count
• 15:41
  on.
• 15:42
  How
• 15:42
  did
• 15:42
  you
• 15:43
  rely
• 15:43
  on
• 15:43
  the
• 15:43
  people
• 15:44
  around
• 15:44
  you?
• 15:45
  Well
• 15:46
  there
• 15:46
  was
• 15:46
  a
• 15:46
  couple
• 15:46
  of
• 15:46
  next
• 15:47
  door
• 15:47
  neighbors
• 15:47
  that
• 15:47
  really
• 15:48
  and
• 15:48
  I
• 15:48
  mean
• 15:49
  they
• 15:49
  really
• 15:49
  stepped
• 15:50
  up
• 15:50
  to
• 15:50
  the
• 15:50
  plate
• 15:51
  we're
• 15:51
  working
• 15:52
  through
• 15:53
  a
• 15:53
  TB
• 15:54
  test
• 15:54
  at
• 15:54
  the
• 15:54
  time
• 15:55
  and
• 15:55
  they
• 15:55
  just,
• 15:55
  they
• 15:55
  just
• 15:56
  took
• 15:56
  over
• 15:57
  and
• 15:57
  through
• 15:58
  thankfully
• 15:58
  we
• 15:58
  get
• 15:59
  through
• 15:59
  the
• 15:59
  TB
• 16:00
  test
• 16:00
  time
• 16:00
  and
• 16:01
  just
• 16:01
  coincidentally
• 16:02
  when
• 16:02
  we're
• 16:02
  actually
• 16:03
  selling
• 16:03
  the
• 16:03
  farm
• 16:03
  and
• 16:04
  selling
• 16:04
  the
• 16:04
  stock
• 16:04
  that
• 16:05
  was
• 16:05
  as
• 16:05
  due
• 16:06
  another
• 16:06
  TB
• 16:06
  test
• 16:07
  so
• 16:07
  that
• 16:07
  was
• 16:07
  the
• 16:07
  period
• 16:07
  of
• 16:08
  time
• 16:08
  4
• 16:08
  years
• 16:09
  it's
• 16:10
  not
• 16:10
  a
• 16:10
  criticism
• 16:11
  and
• 16:11
  anybody
• 16:13
  I'm
• 16:13
  not
• 16:13
  saying
• 16:14
  they
• 16:14
  stepped
• 16:14
  away
• 16:14
  from
• 16:14
  it
• 16:15
  but
• 16:15
  there
• 16:16
  was
• 16:16
  even
• 16:16
  within
• 16:17
  my
• 16:18
  family
• 16:18
  how
• 16:18
  different
• 16:19
  generations
• 16:19
  deal
• 16:20
  with
• 16:20
  it.
• 16:21
  I'm
• 16:22
  quite
• 16:22
  open
• 16:22
  about
• 16:23
  what
• 16:23
  went
• 16:23
  through
• 16:23
  and
• 16:24
  I've
• 16:24
  got
• 16:24
  an
• 16:24
  anti.
• 16:25
  You're
• 16:26
  better
• 16:26
  now,
• 16:26
  you're
• 16:27
  better
• 16:27
  now
• 16:27
  and
• 16:29
  it's
• 16:29
  in
• 16:29
  my
• 16:29
  mum's
• 16:30
  side
• 16:30
  My
• 16:31
  mum
• 16:31
  said
• 16:31
  the
• 16:31
  retouche
• 16:32
  and
• 16:32
  members
• 16:33
  of
• 16:33
  her
• 16:33
  family
• 16:34
  I've
• 16:34
  got
• 16:34
  a
• 16:35
  cousin
• 16:35
  that's
• 16:36
  it's
• 16:36
  touch
• 16:37
  rate
• 16:39
  we
• 16:39
  said
• 16:40
  before
• 16:40
  it's
• 16:40
  not
• 16:40
  a
• 16:40
  broken
• 16:41
  leg
• 16:41
  where
• 16:41
  you
• 16:41
  can
• 16:41
  see
• 16:42
  that
• 16:42
  you've
• 16:43
  no
• 16:43
  idea
• 16:43
  what
• 16:43
  was
• 16:43
  going
• 16:44
  on
• 16:44
  in
• 16:45
  any
• 16:45
  of
• 16:46
  his
• 16:46
  head
• 16:47
  Tell.
• 16:47
  Me
• 16:47
  about
• 16:47
  the
• 16:47
  decision
• 16:48
  to
• 16:48
  sell
• 16:48
  the.
• 16:48
  Farm
• 16:49
  the
• 16:49
  advice
• 16:50
  I've
• 16:50
  been
• 16:50
  getting
• 16:50
  from
• 16:51
  the
• 16:51
  medical
• 16:51
  profession
• 16:52
  they
• 16:52
  said
• 16:53
  it's
• 16:54
  not
• 16:54
  mental,
• 16:54
  it's
• 16:55
  the
• 16:55
  wrong
• 16:55
  way,
• 16:55
  it's
• 16:56
  environmental
• 16:57
  and
• 16:58
  unless
• 16:58
  you
• 16:58
  change
• 16:58
  your
• 16:59
  environment
• 17:00
  we're
• 17:00
  only
• 17:01
  going
• 17:01
  to
• 17:01
  get
• 17:01
  you
• 17:01
  better
• 17:02
  and
• 17:02
  then
• 17:03
  you're
• 17:03
  going
• 17:03
  to
• 17:03
  tickle
• 17:04
  along
• 17:04
  and
• 17:04
  then
• 17:05
  the
• 17:05
  next
• 17:05
  thing
• 17:05
  boom.
• 17:07
  Your
• 17:08
  coping
• 17:08
  strategies
• 17:09
  are
• 17:09
  not
• 17:09
  working
• 17:10
  and
• 17:11
  it
• 17:11
  worked.
• 17:12
  Two
• 17:13
  boys,
• 17:14
  all
• 17:14
  mine,
• 17:15
  I've
• 17:15
  got
• 17:15
  two
• 17:15
  boys
• 17:15
  they
• 17:16
  were
• 17:16
  in
• 17:16
  their
• 17:16
  early
• 17:16
  20s
• 17:17
  at
• 17:17
  that
• 17:17
  time
• 17:18
  not
• 17:19
  showing
• 17:19
  any
• 17:19
  interest
• 17:20
  in
• 17:21
  farming.
• 17:24
  No,
• 17:24
  it
• 17:25
  wasn't
• 17:25
  an
• 17:25
  easy
• 17:26
  decision
• 17:26
  no
• 17:26
  it
• 17:26
  wasn't
• 17:27
  an
• 17:27
  easy
• 17:27
  decision
• 17:27
  because
• 17:28
  my
• 17:28
  parents
• 17:28
  had
• 17:28
  worked
• 17:29
  hard.
• 17:29
  My
• 17:30
  father
• 17:30
  was
• 17:30
  a
• 17:30
  non
• 17:31
  he
• 17:31
  came
• 17:31
  from
• 17:31
  a
• 17:31
  non
• 17:31
  farming
• 17:32
  background
• 17:32
  and
• 17:33
  bit
• 17:34
  into
• 17:34
  the
• 17:34
  bug
• 17:34
  and
• 17:35
  built
• 17:35
  up
• 17:35
  the
• 17:35
  business
• 17:36
  and
• 17:37
  my
• 17:37
  mother
• 17:38
  she
• 17:38
  was
• 17:38
  very
• 17:38
  much
• 17:39
  involved
• 17:39
  in
• 17:39
  that
• 17:40
  as
• 17:40
  well
• 17:41
  but
• 17:42
  I
• 17:42
  would
• 17:42
  say
• 17:42
  to
• 17:43
  these
• 17:43
  counsellors
• 17:43
  I
• 17:44
  said
• 17:44
  look
• 17:45
  you
• 17:45
  have
• 17:45
  to
• 17:45
  farm
• 17:45
  as
• 17:46
  if
• 17:47
  you're
• 17:47
  going
• 17:47
  to
• 17:47
  live
• 17:48
  forever
• 17:49
  and
• 17:50
  she
• 17:50
  said
• 17:50
  well
• 17:52
  your
• 17:52
  grandchildren
• 17:53
  are
• 17:53
  not
• 17:53
  born
• 17:53
  yet
• 17:53
  they
• 17:54
  might
• 17:54
  never
• 17:54
  be
• 17:54
  born.
• 17:54
  And
• 17:55
  I'm
• 17:55
  saying,
• 17:55
  well,
• 17:55
  I
• 17:55
  said,
• 17:56
  I
• 17:56
  said
• 17:56
  I
• 17:56
  might
• 17:56
  do
• 17:56
  Stevenson
• 17:57
  someday.
• 17:57
  Running
• 17:57
  about,
• 17:58
  God,
• 17:58
  I
• 17:58
  wish
• 17:58
  I
• 17:59
  had
• 17:59
  half
• 17:59
  what
• 17:59
  my
• 17:59
  grandpa
• 18:00
  had
• 18:00
  or
• 18:00
  something
• 18:00
  like
• 18:01
  that.
• 18:01
  And
• 18:01
  they
• 18:01
  said,
• 18:01
  well,
• 18:02
  you've
• 18:03
  got
• 18:03
  to
• 18:03
  make
• 18:03
  decisions
• 18:04
  for
• 18:04
  your
• 18:04
  life
• 18:05
  for
• 18:05
  the
• 18:05
  better.
• 18:05
  So.
• 18:06
  And
• 18:07
  at
• 18:08
  the
• 18:08
  end
• 18:08
  it
• 18:08
  was
• 18:08
  an
• 18:08
  easy
• 18:09
  process,
• 18:10
  just
• 18:10
  let
• 18:10
  an
• 18:11
  estate
• 18:11
  agent
• 18:11
  get
• 18:11
  on
• 18:12
  me.
• 18:12
  But
• 18:12
  I
• 18:12
  could
• 18:12
  see
• 18:13
  really
• 18:13
  how
• 18:14
  a
• 18:14
  fourth,
• 18:15
  a
• 18:15
  thunder
• 18:15
  fourth,
• 18:16
  a
• 18:16
  fifth
• 18:16
  generation
• 18:17
  farmer
• 18:17
  that's
• 18:17
  in
• 18:18
  a
• 18:18
  farm
• 18:18
  and
• 18:18
  struggling
• 18:19
  and
• 18:19
  looking
• 18:19
  at
• 18:20
  that
• 18:20
  scenario,
• 18:21
  how
• 18:21
  that
• 18:21
  would
• 18:22
  weigh
• 18:23
  extremely
• 18:23
  heavily
• 18:24
  on
• 18:24
  them,
• 18:25
  thinking
• 18:25
  that
• 18:25
  he
• 18:26
  was
• 18:26
  the
• 18:26
  one
• 18:26
  that
• 18:26
  wasn't
• 18:27
  making
• 18:27
  this
• 18:28
  work.
• 18:28
  And
• 18:29
  that
• 18:30
  will
• 18:30
  be
• 18:30
  great,
• 18:31
  you
• 18:31
  know,.
• 18:31
  Handing
• 18:32
  over
• 18:32
  the
• 18:32
  keys,
• 18:32
  signing
• 18:33
  on
• 18:33
  the
• 18:33
  dotted
• 18:33
  line.
• 18:34
  How
• 18:34
  did
• 18:34
  that
• 18:34
  feel?
• 18:36
  No
• 18:36
  great.
• 18:38
  When
• 18:38
  you
• 18:38
  buy
• 18:38
  land,
• 18:40
  there's
• 18:40
  a
• 18:41
  feeling
• 18:41
  that
• 18:41
  you
• 18:41
  get,
• 18:41
  you
• 18:42
  walk
• 18:42
  over
• 18:42
  the
• 18:42
  field
• 18:43
  and
• 18:43
  that
• 18:43
  is
• 18:44
  your
• 18:44
  field.
• 18:44
  And
• 18:45
  I've
• 18:46
  had
• 18:46
  that
• 18:46
  opportunity
• 18:47
  two
• 18:47
  or
• 18:47
  three
• 18:47
  times.
• 18:49
  But
• 18:49
  there's
• 18:49
  also
• 18:49
  the
• 18:50
  opposite
• 18:50
  feeling
• 18:50
  when
• 18:50
  you
• 18:50
  sell
• 18:51
  land
• 18:51
  that
• 18:51
  you
• 18:51
  can't
• 18:52
  walk
• 18:52
  over
• 18:52
  it
• 18:53
  and
• 18:53
  say
• 18:53
  that's
• 18:53
  yours,
• 18:54
  but
• 18:54
  your
• 18:54
  bank
• 18:55
  balance
• 18:55
  reflects
• 18:56
  the
• 18:56
  fact
• 18:57
  you
• 18:57
  can't
• 18:57
  walk
• 18:57
  over
• 18:57
  it.
• 18:58
  So
• 18:58
  that.
• 19:01
  Every
• 19:01
  cloud,
• 19:02
  etc,
• 19:02
  and
• 19:03
  I
• 19:03
  mean,
• 19:03
  I
• 19:03
  suppose
• 19:03
  having
• 19:04
  your
• 19:04
  parents
• 19:04
  maybe
• 19:05
  not,
• 19:05
  you
• 19:05
  know,
• 19:06
  just
• 19:06
  in
• 19:06
  spirit
• 19:07
  over
• 19:07
  you,
• 19:08
  you
• 19:08
  know.
• 19:08
  Yeah,
• 19:08
  well,
• 19:09
  my
• 19:09
  mom's,
• 19:09
  my
• 19:09
  mom's
• 19:09
  still
• 19:10
  alive.
• 19:10
  My
• 19:11
  dad
• 19:11
  passed
• 19:11
  away
• 19:12
  a
• 19:12
  number
• 19:12
  of
• 19:12
  years
• 19:12
  ago,
• 19:13
  but
• 19:13
  my
• 19:13
  mom
• 19:13
  still
• 19:13
  alive,
• 19:14
  she's
• 19:14
  90
• 19:14
  this
• 19:14
  year
• 19:15
  and
• 19:16
  she
• 19:16
  still
• 19:16
  lives
• 19:17
  above
• 19:18
  the
• 19:18
  farm.
• 19:18
  She
• 19:18
  drives
• 19:19
  down
• 19:19
  past
• 19:19
  it
• 19:19
  every
• 19:19
  day
• 19:20
  and
• 19:21
  I
• 19:21
  don't
• 19:21
  know
• 19:21
  how
• 19:22
  she
• 19:22
  does
• 19:22
  it
• 19:22
  actually,
• 19:22
  to
• 19:22
  be
• 19:23
  perfectly
• 19:23
  honest.
• 19:23
  But
• 19:25
  have
• 19:25
  you
• 19:25
  been
• 19:25
  back?
• 19:26
  Can
• 19:26
  you
• 19:26
  bear
• 19:26
  to?
• 19:27
  Yes,
• 19:27
  I've
• 19:28
  been
• 19:28
  back.
• 19:28
  Well,
• 19:28
  I've
• 19:28
  been
• 19:29
  back
• 19:29
  and
• 19:33
  it
• 19:33
  was
• 19:33
  my
• 19:33
  home
• 19:34
  for
• 19:35
  50
• 19:36
  odd
• 19:36
  years
• 19:36
  and
• 19:36
  I
• 19:37
  was
• 19:37
  born
• 19:37
  there,
• 19:37
  brought
• 19:37
  up
• 19:38
  there
• 19:38
  and
• 19:39
  brought
• 19:39
  my
• 19:39
  kids
• 19:39
  up
• 19:39
  there.
• 19:41
  Yes,
• 19:41
  it's.
• 19:42
  But
• 19:42
  hey,
• 19:44
  life
• 19:44
  moves
• 19:44
  on.
• 19:45
  There's
• 19:46
  nothing
• 19:46
  more
• 19:46
  constant
• 19:47
  than
• 19:47
  change.
• 19:47
  My
• 19:47
  father
• 19:47
  always
• 19:48
  used
• 19:48
  to
• 19:48
  say.
• 19:49
  Absolutely.
• 19:50
  And
• 19:50
  you've
• 19:51
  spoken
• 19:51
  a
• 19:51
  bit
• 19:51
  about
• 19:51
  counselling
• 19:52
  and
• 19:52
  speaking
• 19:52
  to
• 19:52
  someone
• 19:53
  and
• 19:53
  is
• 19:53
  that
• 19:53
  something
• 19:54
  is
• 19:55
  you
• 19:55
  still
• 19:55
  attend?
• 19:56
  I
• 19:56
  don't.
• 19:58
  But
• 19:58
  I
• 19:58
  was
• 19:59
  determined
• 19:59
  to
• 19:59
  get
• 20:00
  myself
• 20:01
  off
• 20:01
  the
• 20:02
  medication
• 20:02
  that
• 20:02
  I
• 20:03
  was
• 20:03
  on,
• 20:05
  got
• 20:05
  myself
• 20:06
  under
• 20:06
  the
• 20:06
  doctor's
• 20:07
  guidance
• 20:08
  and
• 20:09
  I'm
• 20:09
  now
• 20:09
  back
• 20:10
  onto
• 20:10
  a
• 20:11
  minimum
• 20:11
  level
• 20:11
  of
• 20:12
  certain
• 20:12
  medication.
• 20:13
  Your
• 20:13
  mental
• 20:14
  health,
• 20:14
  you
• 20:14
  could
• 20:14
  go
• 20:14
  from
• 20:15
  being
• 20:15
  a
• 20:15
  nine
• 20:15
  like
• 20:16
  what
• 20:16
  I've
• 20:16
  said
• 20:16
  today,
• 20:17
  everything's
• 20:17
  going
• 20:18
  fine
• 20:18
  and
• 20:19
  something
• 20:19
  goes
• 20:19
  wrong
• 20:20
  and
• 20:20
  you're
• 20:21
  at
• 20:21
  a
• 20:21
  2,
• 20:22
  just
• 20:22
  in
• 20:23
  the
• 20:23
  click
• 20:23
  of
• 20:23
  a
• 20:23
  finger,
• 20:24
  suddenly
• 20:25
  the
• 20:25
  whole
• 20:25
  world's
• 20:26
  fallen
• 20:26
  in
• 20:26
  you.
• 20:27
  And
• 20:27
  what
• 20:27
  I'm
• 20:27
  on
• 20:27
  now
• 20:27
  is
• 20:28
  just
• 20:28
  to
• 20:28
  try
• 20:28
  and
• 20:29
  maybe
• 20:29
  not
• 20:29
  get
• 20:30
  you
• 20:30
  as
• 20:30
  far
• 20:30
  up
• 20:30
  as
• 20:30
  a
• 20:30
  nine
• 20:31
  too
• 20:31
  often,
• 20:31
  but
• 20:31
  certainly
• 20:32
  don't
• 20:32
  get
• 20:32
  you
• 20:32
  down
• 20:32
  to
• 20:32
  a
• 20:33
  two
• 20:33
  as
• 20:34
  often
• 20:34
  and
• 20:35
  it
• 20:36
  definitely
• 20:36
  helps.
• 20:37
  And
• 20:37
  you
• 20:38
  know,
• 20:38
  thinking
• 20:38
  about
• 20:38
  your
• 20:38
  family
• 20:39
  dynamic,
• 20:39
  you
• 20:39
  said
• 20:40
  you've
• 20:40
  got
• 20:40
  two
• 20:40
  boys
• 20:40
  and
• 20:41
  your
• 20:41
  wife
• 20:41
  who's
• 20:42
  been
• 20:42
  an
• 20:42
  amazing
• 20:42
  support.
• 20:43
  Has
• 20:43
  that
• 20:44
  changed?
• 20:46
  No.
• 20:47
  Well,
• 20:47
  I
• 20:47
  would
• 20:47
  say
• 20:49
  when
• 20:50
  we
• 20:50
  get
• 20:50
  married
• 20:51
  in
• 20:52
  92
• 20:54
  for
• 20:54
  the
• 20:54
  vows
• 20:55
  that
• 20:55
  it
• 20:55
  wasn't
• 20:55
  for
• 20:55
  better,
• 20:55
  for
• 20:56
  worse,
• 20:56
  for
• 20:56
  richer,
• 20:56
  for
• 20:57
  poorer,
• 20:57
  for
• 20:58
  often
• 20:58
  in
• 20:58
  sickness
• 20:58
  and
• 20:59
  in
• 20:59
  health.
• 21:00
  She
• 21:00
  absolutely
• 21:01
  meant
• 21:01
  that
• 21:02
  because
• 21:02
  she
• 21:03
  was
• 21:03
  a
• 21:03
  rock
• 21:04
  through
• 21:04
  the
• 21:04
  holidays
• 21:05
  and
• 21:05
  it
• 21:05
  certainly
• 21:05
  wasn't
• 21:06
  easy
• 21:06
  for
• 21:06
  her.
• 21:08
  She
• 21:08
  was
• 21:09
  a
• 21:09
  primary
• 21:10
  school
• 21:10
  teacher.
• 21:10
  She's
• 21:11
  retired
• 21:11
  now
• 21:12
  and
• 21:13
  when
• 21:13
  I
• 21:14
  was
• 21:14
  admitted
• 21:14
  to
• 21:14
  hospital
• 21:15
  and
• 21:15
  deemed
• 21:16
  Duncan
• 21:17
  well,
• 21:17
  I
• 21:17
  certainly
• 21:17
  would
• 21:17
  have
• 21:18
  been
• 21:18
  if
• 21:18
  I'd
• 21:18
  been
• 21:18
  a
• 21:18
  doctor
• 21:19
  or
• 21:19
  anything
• 21:19
  like
• 21:19
  that,
• 21:19
  I'd
• 21:19
  have
• 21:19
  been
• 21:20
  signed
• 21:20
  off
• 21:20
  my
• 21:20
  work
• 21:20
  a
• 21:21
  long
• 21:21
  time
• 21:21
  ago.
• 21:22
  The
• 21:23
  education
• 21:23
  authority,
• 21:24
  which
• 21:24
  my
• 21:25
  wife
• 21:25
  got
• 21:25
  signed
• 21:25
  off
• 21:26
  from
• 21:26
  Christmas
• 21:26
  to
• 21:26
  Easter
• 21:28
  and
• 21:30
  a
• 21:30
  replacement
• 21:30
  was
• 21:31
  found.
• 21:32
  Whereas
• 21:33
  when
• 21:33
  you're
• 21:34
  farming
• 21:37
  there's
• 21:37
  no
• 21:38
  that
• 21:38
  fallback
• 21:38
  on
• 21:39
  it.
• 21:39
  When
• 21:39
  you're
• 21:39
  no.
• 21:39
  Well,
• 21:40
  if
• 21:40
  you're
• 21:40
  understaffed
• 21:41
  before
• 21:41
  you're
• 21:41
  no.
• 21:42
  Well,
• 21:43
  you're
• 21:43
  not
• 21:43
  going
• 21:43
  to
• 21:43
  alter
• 21:43
  that.
• 21:44
  Just
• 21:44
  especially
• 21:44
  with
• 21:45
  a
• 21:45
  dairy
• 21:45
  farm.
• 21:46
  People
• 21:46
  ask
• 21:46
  me,
• 21:47
  do
• 21:47
  I
• 21:48
  miss
• 21:48
  milking
• 21:48
  the
• 21:48
  cows?
• 21:50
  I
• 21:50
  totally
• 21:51
  miss
• 21:52
  the
• 21:52
  first
• 21:52
  half
• 21:52
  of
• 21:52
  the
• 21:52
  morning
• 21:53
  milking
• 21:54
  when
• 21:54
  you
• 21:55
  new
• 21:55
  calf
• 21:55
  cows
• 21:56
  given
• 21:56
  a
• 21:56
  bit
• 21:56
  of
• 21:56
  milk,
• 21:56
  want
• 21:57
  to
• 21:57
  get
• 21:57
  into
• 21:57
  the
• 21:57
  parlor,
• 21:57
  didn't
• 21:58
  give
• 21:58
  you
• 21:58
  any
• 21:58
  hassle
• 22:00
  saying
• 22:00
  half.
• 22:00
  You
• 22:00
  get
• 22:01
  all
• 22:01
  the
• 22:01
  kick
• 22:01
  of
• 22:01
  the
• 22:01
  stragglers
• 22:02
  and
• 22:02
  you're
• 22:02
  collecting
• 22:03
  them
• 22:03
  into
• 22:04
  the
• 22:04
  collecting
• 22:04
  area,
• 22:04
  into
• 22:04
  the
• 22:05
  parlor.
• 22:06
  I
• 22:06
  thoroughly
• 22:07
  enjoyed
• 22:07
  what
• 22:07
  was
• 22:07
  doing
• 22:08
  and
• 22:09
  getting
• 22:10
  to
• 22:10
  the
• 22:10
  kind
• 22:10
  of
• 22:11
  animal
• 22:11
  that
• 22:11
  I
• 22:12
  liked.
• 22:12
  It
• 22:12
  was
• 22:13
  one
• 22:13
  of
• 22:13
  the
• 22:13
  few
• 22:13
  things
• 22:14
  that
• 22:14
  my
• 22:14
  father
• 22:14
  and
• 22:14
  I
• 22:14
  agreed
• 22:15
  on
• 22:15
  was
• 22:15
  it
• 22:15
  was
• 22:16
  a
• 22:16
  type
• 22:16
  of
• 22:17
  cow
• 22:18
  that
• 22:18
  we
• 22:18
  wanted
• 22:19
  to
• 22:19
  work
• 22:19
  with.
• 22:21
  But
• 22:22
  my
• 22:23
  wife,
• 22:23
  my
• 22:23
  wife's
• 22:24
  a
• 22:24
  farmer's
• 22:25
  daughter
• 22:25
  but
• 22:25
  she
• 22:26
  was
• 22:26
  never
• 22:26
  really
• 22:27
  hands
• 22:28
  on
• 22:28
  at
• 22:28
  all.
• 22:30
  Became
• 22:30
  more
• 22:30
  hands
• 22:31
  on
• 22:31
  when
• 22:31
  once
• 22:32
  I
• 22:32
  was
• 22:32
  no
• 22:32
  well,
• 22:33
  she
• 22:33
  would
• 22:33
  encourage
• 22:34
  me
• 22:34
  to
• 22:34
  try
• 22:34
  and
• 22:35
  get
• 22:35
  and
• 22:36
  feed
• 22:36
  the
• 22:36
  calves
• 22:36
  in
• 22:37
  the
• 22:37
  morning
• 22:37
  and
• 22:39
  literally
• 22:39
  I
• 22:39
  could
• 22:40
  get
• 22:41
  halfway
• 22:41
  across
• 22:41
  the
• 22:41
  close
• 22:42
  and
• 22:42
  say
• 22:42
  look,
• 22:43
  I
• 22:43
  says
• 22:43
  no,
• 22:44
  I
• 22:44
  need
• 22:44
  you
• 22:44
  back
• 22:44
  in
• 22:44
  the
• 22:44
  house.
• 22:45
  It
• 22:45
  was
• 22:45
  just
• 22:45
  totally
• 22:45
  overwhelming.
• 22:47
  And
• 22:47
  she
• 22:47
  went
• 22:48
  and
• 22:48
  fed
• 22:48
  the
• 22:48
  calves
• 22:49
  and
• 22:49
  the
• 22:49
  same
• 22:50
  at
• 22:50
  night
• 22:50
  and
• 22:50
  afternoon.
• 22:51
  I
• 22:51
  would
• 22:51
  spend
• 22:54
  two,
• 22:55
  three
• 22:55
  years
• 22:56
  that
• 22:56
  I
• 22:56
  wouldn't
• 22:57
  have
• 22:57
  been
• 22:57
  out
• 22:57
  the
• 22:57
  house.
• 22:58
  Seriously,
• 22:59
  I
• 22:59
  wasn't
• 23:00
  out
• 23:00
  the
• 23:00
  house.
• 23:01
  Couldn't
• 23:01
  get
• 23:01
  out
• 23:01
  of
• 23:01
  the
• 23:01
  house.
• 23:02
  And
• 23:03
  I'm
• 23:03
  thinking
• 23:03
  about
• 23:03
  your
• 23:03
  boys
• 23:04
  as
• 23:04
  well,
• 23:04
  Bobby,
• 23:05
  just
• 23:05
  in
• 23:05
  terms
• 23:05
  of
• 23:06
  what
• 23:06
  happened
• 23:06
  to
• 23:06
  you,
• 23:07
  the
• 23:07
  impact
• 23:07
  on
• 23:07
  them
• 23:08
  and
• 23:08
  I
• 23:08
  suppose
• 23:09
  that
• 23:10
  everybody
• 23:11
  becoming
• 23:11
  more
• 23:11
  comfortable
• 23:12
  with,
• 23:13
  you
• 23:13
  know,
• 23:14
  sharing
• 23:14
  and,
• 23:14
  and
• 23:15
  being
• 23:15
  more
• 23:15
  open.
• 23:16
  I
• 23:16
  think
• 23:17
  it's.
• 23:18
  When
• 23:18
  the
• 23:18
  article
• 23:19
  was
• 23:19
  in
• 23:19
  the
• 23:19
  Scottish
• 23:20
  farm
• 23:21
  there
• 23:21
  was
• 23:21
  a
• 23:21
  lot
• 23:21
  of
• 23:22
  positive
• 23:22
  comments,
• 23:23
  but
• 23:23
  particularly
• 23:24
  from
• 23:25
  my
• 23:25
  boys
• 23:26
  peer
• 23:27
  their
• 23:28
  age
• 23:28
  group.
• 23:28
  They
• 23:29
  were
• 23:29
  far
• 23:29
  more
• 23:30
  open
• 23:30
  about
• 23:30
  the
• 23:30
  whole
• 23:31
  thing
• 23:31
  than
• 23:32
  any
• 23:32
  of
• 23:32
  my
• 23:32
  age
• 23:33
  group
• 23:34
  would
• 23:34
  ever
• 23:34
  be
• 23:35
  and
• 23:35
  hopefully
• 23:36
  that's
• 23:37
  the
• 23:37
  case
• 23:37
  going
• 23:38
  across
• 23:38
  the
• 23:39
  farming
• 23:39
  sector.
• 23:40
  And
• 23:41
  my
• 23:41
  son
• 23:41
  did.
• 23:42
  He
• 23:42
  didn't.
• 23:43
  None
• 23:43
  of
• 23:43
  them
• 23:43
  were
• 23:43
  in
• 23:43
  the
• 23:44
  young
• 23:44
  farmers
• 23:44
  or
• 23:44
  any
• 23:45
  of
• 23:45
  that.
• 23:46
  They
• 23:47
  helped
• 23:47
  in
• 23:47
  the
• 23:47
  summer
• 23:47
  holidays
• 23:48
  and
• 23:48
  whatnot
• 23:49
  to
• 23:49
  get
• 23:49
  the
• 23:49
  pocket
• 23:50
  money
• 23:50
  but
• 23:50
  you
• 23:50
  could
• 23:51
  see
• 23:51
  from
• 23:51
  an
• 23:51
  early
• 23:51
  age
• 23:52
  that
• 23:52
  there
• 23:52
  were
• 23:52
  maybe
• 23:53
  no
• 23:53
  one
• 23:53
  to
• 23:53
  do.
• 23:53
  But
• 23:54
  my
• 23:54
  view
• 23:54
  was
• 23:55
  they
• 23:55
  were
• 23:55
  better
• 23:55
  to
• 23:55
  get
• 23:56
  away
• 23:57
  and
• 23:57
  do
• 23:57
  something
• 23:58
  and
• 23:58
  come
• 23:59
  back
• 23:59
  to
• 23:59
  it.
• 24:00
  And
• 24:01
  we
• 24:01
  had
• 24:01
  the
• 24:02
  conversation.
• 24:03
  I
• 24:03
  can
• 24:03
  remember
• 24:04
  my
• 24:04
  wife
• 24:04
  speaking
• 24:04
  to
• 24:04
  Craig
• 24:05
  who
• 24:06
  was
• 24:06
  out
• 24:06
  in
• 24:06
  Australia
• 24:06
  at
• 24:07
  the
• 24:07
  time
• 24:07
  after
• 24:07
  he
• 24:07
  finished
• 24:08
  university
• 24:09
  and
• 24:12
  do
• 24:12
  you
• 24:12
  think
• 24:13
  you
• 24:13
  have
• 24:13
  any
• 24:13
  notion
• 24:13
  that
• 24:14
  you'll
• 24:14
  ever
• 24:14
  come
• 24:14
  back
• 24:15
  farming?
• 24:15
  And
• 24:16
  he
• 24:16
  said
• 24:16
  he
• 24:16
  was
• 24:17
  lying
• 24:17
  in
• 24:18
  some
• 24:18
  beach
• 24:19
  in
• 24:19
  Sydney
• 24:20
  a
• 24:20
  beer
• 24:20
  in
• 24:20
  his
• 24:21
  hand
• 24:21
  and
• 24:21
  he's
• 24:21
  looking
• 24:21
  round
• 24:21
  about,
• 24:23
  I'll
• 24:23
  not
• 24:24
  be
• 24:24
  back
• 24:24
  to
• 24:24
  farm,
• 24:24
  Mum.
• 24:27
  That
• 24:27
  was
• 24:27
  it.
• 24:29
  I
• 24:30
  think
• 24:30
  it's
• 24:31
  a
• 24:31
  hard
• 24:31
  question,
• 24:31
  isn't
• 24:32
  it,
• 24:32
  for
• 24:32
  a
• 24:32
  17,
• 24:32
  18,
• 24:33
  19
• 24:33
  year
• 24:33
  old
• 24:34
  to
• 24:34
  answer.
• 24:35
  I
• 24:36
  met
• 24:36
  a
• 24:36
  couple
• 24:36
  of
• 24:36
  farmers
• 24:37
  recently
• 24:37
  who
• 24:38
  had
• 24:38
  been
• 24:38
  asked
• 24:38
  the
• 24:38
  same
• 24:38
  question,
• 24:39
  actually
• 24:39
  lived
• 24:40
  in
• 24:40
  some
• 24:41
  same
• 24:41
  part
• 24:41
  of
• 24:41
  the
• 24:42
  world
• 24:42
  as
• 24:42
  you
• 24:42
  and
• 24:42
  they
• 24:42
  were
• 24:43
  18,
• 24:43
  you
• 24:44
  know,
• 24:44
  they
• 24:44
  wanted
• 24:44
  to
• 24:45
  have
• 24:45
  fun,
• 24:45
  see
• 24:46
  the
• 24:46
  world,
• 24:46
  travel,
• 24:47
  but
• 24:47
  they
• 24:47
  regret
• 24:48
  saying
• 24:48
  no
• 24:48
  now,
• 24:48
  you
• 24:49
  know,
• 24:49
  10,
• 24:49
  10,
• 24:50
  15
• 24:50
  years
• 24:51
  later.
• 24:51
  But
• 24:52
  you
• 24:52
  know,
• 24:53
  yeah,
• 24:53
  it's
• 24:54
  a,
• 24:54
  it's
• 24:54
  a
• 24:54
  time
• 24:54
  of
• 24:54
  life
• 24:54
  to
• 24:55
  let
• 24:55
  them
• 24:55
  go,
• 24:55
  isn't
• 24:55
  it,
• 24:55
  and
• 24:56
  have
• 24:56
  some
• 24:56
  fun
• 24:56
  and
• 24:57
  you
• 24:58
  know,
• 24:58
  they
• 24:58
  might
• 24:58
  come
• 24:58
  back
• 24:59
  to
• 24:59
  it
• 24:59
  but
• 25:00
  everything
• 25:00
  happens
• 25:00
  for
• 25:01
  a
• 25:01
  reason
• 25:01
  and
• 25:01
  it
• 25:02
  sounds
• 25:02
  like
• 25:02
  they
• 25:02
  were
• 25:03
  incredibly
• 25:03
  supportive
• 25:04
  of
• 25:04
  you.
• 25:06
  And
• 25:06
  do
• 25:06
  you
• 25:07
  think
• 25:07
  what,
• 25:07
  what
• 25:07
  you've
• 25:07
  been
• 25:08
  through
• 25:08
  has
• 25:08
  made
• 25:08
  you
• 25:09
  more
• 25:09
  in
• 25:09
  tune
• 25:09
  with
• 25:10
  others?
• 25:10
  I
• 25:10
  mean
• 25:11
  can
• 25:11
  you
• 25:11
  spot
• 25:12
  when
• 25:13
  you
• 25:13
  know
• 25:13
  people,
• 25:14
  other
• 25:14
  people
• 25:14
  are
• 25:15
  potentially
• 25:15
  not
• 25:15
  in
• 25:16
  a
• 25:16
  great
• 25:16
  place?
• 25:18
  No,
• 25:18
  because
• 25:18
  I
• 25:19
  don't.
• 25:20
  People
• 25:21
  don't
• 25:21
  show
• 25:21
  up
• 25:22
  very
• 25:22
  greatly
• 25:23
  and
• 25:23
  I
• 25:24
  would
• 25:24
  go
• 25:24
  through
• 25:24
  some
• 25:24
  of
• 25:25
  the
• 25:25
  things
• 25:25
  that
• 25:25
  I.
• 25:27
  Well,
• 25:27
  I
• 25:27
  was
• 25:28
  asked
• 25:28
  this
• 25:28
  already
• 25:29
  for
• 25:29
  one
• 25:29
  another
• 25:30
  and
• 25:30
  what
• 25:30
  was
• 25:30
  the
• 25:31
  signs
• 25:31
  that
• 25:31
  you
• 25:33
  identified
• 25:34
  looking
• 25:34
  back
• 25:34
  wasn't
• 25:35
  right.
• 25:36
  And
• 25:36
  I
• 25:36
  said
• 25:37
  one
• 25:37
  of
• 25:37
  the
• 25:37
  first
• 25:37
  things
• 25:37
  I
• 25:38
  did
• 25:38
  when
• 25:38
  I
• 25:38
  jumped
• 25:38
  in
• 25:38
  a
• 25:39
  tractor,
• 25:40
  somebody
• 25:40
  had
• 25:41
  left
• 25:41
  the
• 25:41
  radio
• 25:41
  on,
• 25:42
  you
• 25:42
  turned
• 25:42
  the
• 25:42
  key
• 25:42
  and
• 25:43
  the
• 25:43
  radio
• 25:43
  come
• 25:43
  on.
• 25:43
  The
• 25:44
  first
• 25:44
  before
• 25:44
  you
• 25:44
  started
• 25:44
  the
• 25:45
  tractor,
• 25:45
  you
• 25:46
  turned
• 25:46
  the
• 25:46
  radio
• 25:46
  off
• 25:47
  and
• 25:48
  just
• 25:48
  wanted
• 25:48
  peace
• 25:49
  and
• 25:49
  quiet.
• 25:50
  And
• 25:50
  my
• 25:51
  wife
• 25:51
  will
• 25:51
  say
• 25:51
  that
• 25:51
  even
• 25:52
  at
• 25:52
  night
• 25:52
  I'll
• 25:52
  come
• 25:52
  in
• 25:53
  and
• 25:53
  she
• 25:53
  love
• 25:53
  Alexa
• 25:53
  playing
• 25:54
  Greatest
• 25:54
  Text
• 25:55
  radio.
• 25:55
  And
• 25:55
  I'm
• 25:55
  saying
• 25:55
  Alexa,
• 25:56
  shut
• 25:56
  that
• 25:56
  up
• 25:57
  please.
• 26:00
  And
• 26:00
  it's
• 26:00
  quite
• 26:00
  hard
• 26:00
  to
• 26:01
  keep
• 26:01
  that
• 26:01
  how
• 26:02
  you're
• 26:02
  feeling
• 26:02
  outside
• 26:03
  without
• 26:03
  bringing
• 26:04
  that
• 26:04
  into
• 26:04
  the
• 26:05
  house.
• 26:05
  And
• 26:06
  she
• 26:06
  said,
• 26:06
  well,
• 26:07
  what
• 26:07
  the
• 26:07
  hell
• 26:07
  have
• 26:07
  I
• 26:07
  done
• 26:07
  wrong?
• 26:08
  The
• 26:09
  inability
• 26:09
  to
• 26:11
  make
• 26:11
  a
• 26:12
  decision.
• 26:12
  You
• 26:12
  doubted
• 26:13
  yourself
• 26:13
  all
• 26:14
  the
• 26:14
  time
• 26:15
  when
• 26:15
  you
• 26:15
  were
• 26:15
  putting
• 26:16
  stock
• 26:16
  to
• 26:17
  grass,
• 26:18
  a
• 26:18
  lot
• 26:18
  of
• 26:18
  your
• 26:18
  stock,
• 26:20
  three
• 26:20
  different
• 26:21
  blocks.
• 26:21
  Most
• 26:21
  of
• 26:21
  the
• 26:21
  stock
• 26:22
  was
• 26:22
  at
• 26:22
  the
• 26:23
  home
• 26:23
  farm
• 26:23
  for
• 26:23
  the
• 26:23
  winter
• 26:25
  and
• 26:25
  they
• 26:25
  were
• 26:25
  floated
• 26:25
  to
• 26:26
  various
• 26:26
  places.
• 26:26
  Unless
• 26:27
  you
• 26:27
  wrote
• 26:28
  it
• 26:28
  down.
• 26:28
  The
• 26:28
  minute
• 26:28
  you
• 26:29
  counted
• 26:29
  them
• 26:29
  into
• 26:29
  the
• 26:30
  trailer,
• 26:30
  you
• 26:30
  wrote
• 26:31
  that
• 26:31
  down
• 26:31
  because
• 26:31
  you
• 26:32
  would
• 26:32
  forget.
• 26:33
  Was
• 26:33
  it
• 26:33
  15?
• 26:34
  No,
• 26:34
  no,
• 26:35
  I
• 26:35
  think
• 26:35
  it
• 26:35
  was
• 26:35
  14.
• 26:36
  And
• 26:36
  then
• 26:37
  just
• 26:37
  things
• 26:38
  like
• 26:38
  that.
• 26:38
  Wee
• 26:39
  things
• 26:39
  like
• 26:39
  that.
• 26:40
  I'm
• 26:40
  just
• 26:40
  wondering,
• 26:41
  what
• 26:41
  do
• 26:41
  you
• 26:41
  do
• 26:41
  every
• 26:42
  day?
• 26:42
  What.
• 26:42
  What
• 26:43
  do
• 26:43
  you
• 26:43
  do
• 26:43
  to
• 26:44
  have
• 26:45
  fun?
• 26:45
  How
• 26:45
  do
• 26:46
  you
• 26:47
  chill
• 26:47
  out?
• 26:47
  What
• 26:48
  do
• 26:48
  you
• 26:48
  do,
• 26:48
  like
• 26:48
  even
• 26:49
  physically
• 26:50
  to
• 26:50
  keep
• 26:50
  yourself,
• 26:51
  you
• 26:51
  know,
• 26:52
  healthy?
• 26:53
  Well,
• 26:53
  I'm
• 26:53
  all.
• 26:54
  I'm
• 26:54
  a
• 26:54
  bit
• 26:54
  three
• 26:55
  stone
• 26:55
  heavier
• 26:55
  than
• 26:56
  I
• 26:56
  used
• 26:56
  to.
• 26:56
  Well,
• 26:56
  definitely
• 26:57
  three
• 26:57
  stone
• 26:57
  heavier
• 26:57
  than
• 26:58
  when
• 26:58
  I
• 26:58
  stopped
• 26:58
  farming.
• 26:59
  So
• 26:59
  probably
• 26:59
  don't
• 27:00
  keep
• 27:00
  myself
• 27:00
  all
• 27:00
  that
• 27:01
  healthy.
• 27:01
  But
• 27:02
  I've
• 27:03
  now
• 27:03
  taken
• 27:03
  on
• 27:03
  a
• 27:04
  separate
• 27:04
  cycling
• 27:05
  challenge
• 27:05
  in
• 27:06
  September
• 27:06
  this
• 27:07
  year
• 27:08
  and
• 27:09
  I've
• 27:09
  joined
• 27:10
  a
• 27:10
  gym.
• 27:10
  But
• 27:10
  I've
• 27:11
  just
• 27:11
  realized
• 27:11
  joining
• 27:12
  a
• 27:12
  gym
• 27:12
  doesn't
• 27:12
  actually
• 27:13
  do
• 27:13
  anything
• 27:13
  for
• 27:14
  you.
• 27:14
  You've
• 27:14
  got
• 27:14
  to
• 27:15
  go
• 27:15
  and
• 27:15
  attend
• 27:15
  the
• 27:15
  thing
• 27:16
  and
• 27:16
  whatnot.
• 27:21
  I
• 27:21
  say
• 27:21
  probably
• 27:22
  if
• 27:23
  the
• 27:23
  doctor
• 27:23
  analysed
• 27:24
  my
• 27:24
  alcohol
• 27:24
  intake,
• 27:26
  would
• 27:26
  they
• 27:26
  be
• 27:26
  too
• 27:26
  happy?
• 27:27
  And
• 27:27
  I
• 27:27
  keep
• 27:28
  saying,
• 27:28
  well,
• 27:28
  my
• 27:28
  nights
• 27:29
  are
• 27:29
  all
• 27:29
  backdated
• 27:29
  because
• 27:30
  I
• 27:30
  was
• 27:30
  milking
• 27:30
  cows
• 27:30
  for
• 27:31
  30
• 27:31
  years.
• 27:32
  I'm
• 27:33
  back
• 27:34
  on
• 27:34
  the
• 27:34
  committee.
• 27:34
  I've
• 27:35
  been
• 27:35
  away
• 27:35
  from
• 27:35
  the
• 27:35
  rugby
• 27:35
  club
• 27:35
  for
• 27:36
  30
• 27:36
  years.
• 27:36
  I'm
• 27:37
  back
• 27:37
  on
• 27:37
  the
• 27:37
  committee,
• 27:38
  the
• 27:38
  local
• 27:39
  rugby
• 27:39
  club,
• 27:41
  trying
• 27:41
  to
• 27:42
  steer
• 27:43
  it
• 27:43
  hopefully
• 27:44
  and
• 27:44
  keep
• 27:45
  it
• 27:45
  going
• 27:45
  in
• 27:45
  the
• 27:45
  right
• 27:46
  direction.
• 27:47
  That
• 27:47
  sounds
• 27:47
  like
• 27:47
  a
• 27:47
  real
• 27:48
  passion
• 27:48
  of
• 27:48
  yours.
• 27:48
  So
• 27:49
  it
• 27:49
  sounds
• 27:49
  that
• 27:50
  that's
• 27:50
  a
• 27:50
  positive
• 27:51
  to
• 27:51
  get
• 27:51
  back
• 27:51
  in
• 27:52
  to
• 27:52
  that
• 27:52
  sport
• 27:53
  in
• 27:53
  some
• 27:54
  way.
• 27:54
  Rugby
• 27:55
  is
• 27:55
  a
• 27:55
  great
• 27:56
  sport
• 27:56
  to
• 27:56
  get
• 27:57
  involved
• 27:57
  in.
• 27:58
  You
• 27:58
  make
• 27:58
  for
• 27:59
  lifelong
• 27:59
  friends
• 28:00
  from
• 28:00
  rugby
• 28:01
  and
• 28:01
  you
• 28:01
  maybe
• 28:02
  do
• 28:02
  from
• 28:02
  other
• 28:03
  sports,
• 28:03
  but
• 28:04
  it's
• 28:04
  also
• 28:04
  a
• 28:05
  team
• 28:05
  game.
• 28:06
  You've
• 28:07
  got
• 28:07
  to
• 28:07
  work
• 28:07
  together,
• 28:08
  you've
• 28:08
  got
• 28:08
  to
• 28:08
  be
• 28:10
  looking
• 28:10
  for
• 28:10
  the
• 28:10
  same
• 28:10
  goals
• 28:11
  out
• 28:11
  of
• 28:11
  the
• 28:11
  whole
• 28:11
  thing
• 28:11
  and.
• 28:12
  And
• 28:12
  I
• 28:13
  was
• 28:13
  fortunate
• 28:13
  enough
• 28:13
  at
• 28:14
  the
• 28:14
  time
• 28:14
  when
• 28:14
  I
• 28:14
  played
• 28:14
  at
• 28:14
  that
• 28:15
  level.
• 28:15
  That
• 28:16
  was
• 28:16
  the
• 28:16
  mindset
• 28:16
  of
• 28:17
  the
• 28:17
  people
• 28:17
  it
• 28:17
  played
• 28:18
  along
• 28:18
  those.
• 28:19
  And
• 28:19
  if
• 28:19
  you
• 28:19
  had
• 28:19
  to
• 28:20
  have
• 28:20
  a
• 28:20
  sort
• 28:20
  of
• 28:20
  philosophy
• 28:21
  that
• 28:21
  you
• 28:21
  applied
• 28:22
  every
• 28:22
  day,
• 28:23
  is
• 28:23
  there
• 28:23
  one
• 28:23
  thing
• 28:23
  that
• 28:23
  you
• 28:24
  do
• 28:24
  every
• 28:24
  day
• 28:24
  just
• 28:24
  to
• 28:25
  check
• 28:25
  in
• 28:25
  with
• 28:25
  yourself
• 28:26
  and
• 28:26
  say,
• 28:26
  bobby,
• 28:27
  do
• 28:27
  you
• 28:27
  know
• 28:27
  what?
• 28:27
  It's
• 28:28
  okay.
• 28:28
  Well,
• 28:29
  I
• 28:29
  would
• 28:29
  say
• 28:29
  actually
• 28:30
  since
• 28:30
  I
• 28:30
  went
• 28:30
  back
• 28:30
  to
• 28:30
  the
• 28:31
  doctor,
• 28:31
  I
• 28:31
  mean,
• 28:31
  I've
• 28:31
  been
• 28:32
  back
• 28:32
  on
• 28:32
  medication
• 28:33
  for
• 28:33
  two
• 28:34
  years.
• 28:36
  Once
• 28:37
  I've
• 28:37
  been
• 28:37
  back
• 28:37
  onto
• 28:38
  that,
• 28:39
  I
• 28:39
  would
• 28:40
  say
• 28:40
  no,
• 28:41
  I'm
• 28:41
  in
• 28:41
  a
• 28:41
  fairly
• 28:43
  level
• 28:43
  playing.
• 28:44
  But
• 28:44
  the
• 28:44
  way
• 28:45
  I
• 28:45
  did
• 28:45
  when
• 28:47
  I
• 28:47
  was
• 28:47
  struggling,
• 28:49
  I
• 28:49
  would
• 28:49
  box
• 28:49
  it
• 28:50
  off
• 28:50
  into
• 28:50
  me
• 28:50
  bits.
• 28:51
  Don't
• 28:51
  take
• 28:51
  in
• 28:52
  the
• 28:52
  bigger
• 28:52
  picture,
• 28:53
  just
• 28:53
  box
• 28:54
  it
• 28:54
  off
• 28:54
  where
• 28:55
  you
• 28:55
  get
• 28:55
  up
• 28:55
  and
• 28:55
  you
• 28:56
  do
• 28:56
  this,
• 28:56
  you
• 28:56
  put
• 28:56
  it
• 28:56
  in
• 28:57
  small
• 28:57
  bits
• 28:58
  and
• 28:58
  you
• 28:58
  do
• 28:58
  that.
• 28:59
  Then
• 28:59
  you
• 29:00
  go
• 29:00
  into
• 29:00
  the
• 29:00
  next
• 29:00
  box,
• 29:01
  then
• 29:01
  you
• 29:01
  go
• 29:01
  into
• 29:02
  the
• 29:02
  next
• 29:02
  box
• 29:02
  and
• 29:02
  it's
• 29:03
  dinner
• 29:03
  time.
• 29:03
  And
• 29:04
  then
• 29:04
  you
• 29:04
  get
• 29:04
  through
• 29:05
  it
• 29:05
  that
• 29:05
  way.
• 29:08
  Sleep
• 29:08
  is
• 29:10
  very
• 29:10
  important
• 29:12
  when
• 29:12
  you're
• 29:12
  not
• 29:12
  getting
• 29:13
  enough
• 29:13
  sleep
• 29:13
  due
• 29:13
  to
• 29:14
  hours
• 29:14
  that
• 29:14
  you're
• 29:15
  working
• 29:15
  and
• 29:15
  then
• 29:16
  the
• 29:16
  stress
• 29:16
  kicks
• 29:16
  in
• 29:17
  and
• 29:17
  you
• 29:17
  would
• 29:17
  go
• 29:18
  to
• 29:18
  your
• 29:18
  bed
• 29:18
  and
• 29:18
  you
• 29:19
  would
• 29:19
  light
• 29:19
  it,
• 29:20
  just
• 29:20
  in
• 29:20
  a
• 29:21
  flash,
• 29:23
  but
• 29:23
  you'd
• 29:23
  wake
• 29:23
  up
• 29:24
  1
• 29:24
  o',
• 29:24
  clock,
• 29:24
  2
• 29:25
  o',
• 29:25
  clock,
• 29:25
  wide
• 29:26
  awake,
• 29:26
  sweating,
• 29:27
  I
• 29:27
  need
• 29:28
  to
• 29:28
  get
• 29:28
  back
• 29:28
  to
• 29:28
  sleep.
• 29:28
  I
• 29:28
  need
• 29:29
  to
• 29:29
  get
• 29:29
  back
• 29:29
  to
• 29:29
  sleep.
• 29:32
  Three
• 29:32
  hours
• 29:32
  and
• 29:33
  I'll
• 29:33
  be
• 29:33
  up.
• 29:33
  And
• 29:33
  then
• 29:34
  it
• 29:34
  just
• 29:34
  seemed
• 29:35
  like
• 29:35
  you
• 29:35
  would
• 29:35
  fall
• 29:35
  asleep
• 29:36
  and
• 29:36
  then
• 29:36
  the
• 29:36
  next
• 29:36
  thing
• 29:37
  the
• 29:37
  alarm
• 29:37
  would
• 29:37
  go
• 29:37
  off
• 29:38
  and
• 29:38
  that
• 29:38
  was
• 29:38
  you
• 29:38
  back
• 29:39
  at
• 29:39
  the
• 29:39
  thing
• 29:39
  again.
• 29:42
  No,
• 29:42
  I
• 29:42
  mean.
• 29:43
  I
• 29:43
  mean,
• 29:43
  the
• 29:43
  life
• 29:43
  I
• 29:43
  have
• 29:44
  at
• 29:44
  the
• 29:44
  moment
• 29:44
  is
• 29:45
  totally,
• 29:46
  totally
• 29:46
  different
• 29:46
  from
• 29:47
  where
• 29:47
  I
• 29:47
  was.
• 29:49
  Minimum
• 29:50
  decisions
• 29:50
  to
• 29:50
  make.
• 29:51
  When
• 29:51
  you're
• 29:51
  farming,
• 29:52
  you're
• 29:52
  making
• 29:53
  decisions
• 29:53
  all
• 29:53
  the
• 29:53
  time
• 29:54
  and
• 29:55
  things
• 29:56
  go
• 29:56
  wrong.
• 29:57
  Things
• 29:57
  didn't
• 29:57
  work
• 29:57
  out.
• 29:57
  And
• 29:58
  that's
• 29:58
  more
• 29:58
  mud
• 29:59
  that's
• 29:59
  fallen
• 29:59
  into
• 29:59
  the
• 29:59
  hole
• 30:00
  that
• 30:00
  you're
• 30:00
  shoveling
• 30:01
  out
• 30:01
  of.
• 30:02
  And
• 30:04
  I
• 30:04
  know
• 30:05
  Farm
• 30:05
  Strong
• 30:06
  has
• 30:07
  tried
• 30:07
  to
• 30:08
  stop
• 30:08
  people
• 30:09
  falling
• 30:09
  through
• 30:09
  the
• 30:10
  net,
• 30:10
  but
• 30:11
  once
• 30:11
  I
• 30:12
  fell
• 30:12
  through
• 30:12
  the
• 30:12
  net,
• 30:14
  I
• 30:14
  struggled
• 30:15
  in
• 30:15
  the
• 30:16
  mental
• 30:16
  health
• 30:16
  system
• 30:17
  because
• 30:17
  they
• 30:17
  didn't
• 30:17
  know
• 30:17
  how
• 30:18
  to
• 30:18
  deal
• 30:18
  with
• 30:18
  somebody
• 30:18
  that
• 30:19
  came
• 30:19
  for
• 30:19
  agriculture.
• 30:21
  I
• 30:21
  think
• 30:21
  there
• 30:21
  has
• 30:21
  to
• 30:22
  be
• 30:24
  more
• 30:24
  support,
• 30:25
  mostly
• 30:25
  more
• 30:25
  effort
• 30:26
  put
• 30:26
  in
• 30:26
  because
• 30:27
  the
• 30:27
  model
• 30:27
  that
• 30:28
  they
• 30:28
  use
• 30:28
  doesn't
• 30:29
  fit
• 30:29
  a
• 30:29
  farmer,
• 30:30
  maybe
• 30:30
  fits
• 30:30
  a
• 30:31
  lawyer
• 30:31
  or
• 30:31
  a
• 30:31
  school
• 30:32
  teacher
• 30:32
  or
• 30:32
  something.
• 30:34
  It
• 30:34
  doesn't
• 30:34
  fit
• 30:35
  agriculture.
• 30:36
  And
• 30:36
  ask
• 30:37
  me,
• 30:37
  what
• 30:37
  shift
• 30:37
  do
• 30:37
  you
• 30:37
  work?
• 30:38
  I
• 30:38
  say,
• 30:38
  I
• 30:38
  work
• 30:39
  for
• 30:39
  5
• 30:39
  to
• 30:39
  9.
• 30:40
  Well,
• 30:41
  that's
• 30:41
  okay
• 30:42
  to
• 30:43
  explain
• 30:43
  that.
• 30:43
  It's
• 30:43
  5am
• 30:45
  to
• 30:45
  9pm
• 30:46
  and
• 30:47
  they
• 30:47
  go,
• 30:48
  how
• 30:48
  long
• 30:48
  have
• 30:48
  you
• 30:48
  been
• 30:48
  doing
• 30:49
  that?
• 30:49
  I
• 30:49
  should
• 30:49
  have
• 30:49
  done
• 30:49
  that
• 30:49
  all
• 30:50
  my
• 30:50
  days.
• 30:50
  Well,
• 30:51
  I
• 30:51
  said,
• 30:51
  as
• 30:51
  long
• 30:51
  as
• 30:51
  you're
• 30:51
  prepared
• 30:53
  to
• 30:53
  pay
• 30:54
  more
• 30:54
  for
• 30:54
  water
• 30:54
  in
• 30:55
  the
• 30:55
  supermarket
• 30:55
  than
• 30:56
  yam
• 30:56
  for
• 30:56
  milk,
• 30:57
  that
• 30:57
  is
• 30:57
  the
• 30:58
  road
• 30:58
  I'm
• 30:58
  getting
• 30:58
  pushed
• 30:59
  down.
• 30:59
  Everybody
• 31:00
  wants
• 31:00
  more
• 31:00
  for
• 31:01
  less
• 31:01
  in
• 31:02
  the
• 31:02
  industry
• 31:02
  all
• 31:02
  the
• 31:03
  time.
• 31:03
  More
• 31:03
  for
• 31:04
  less.
• 31:04
  It
• 31:05
  wasn't
• 31:05
  actually
• 31:05
  till
• 31:06
  it
• 31:06
  was
• 31:07
  a
• 31:07
  farmer's
• 31:07
  daughter,
• 31:08
  a
• 31:09
  Northern
• 31:09
  Ireland
• 31:09
  farmer's
• 31:10
  daughter,
• 31:11
  when
• 31:11
  I
• 31:11
  was
• 31:12
  in
• 31:12
  hospital
• 31:13
  and
• 31:13
  she
• 31:13
  could
• 31:13
  grasp
• 31:14
  the
• 31:14
  whole
• 31:14
  picture
• 31:15
  of
• 31:16
  what
• 31:16
  was
• 31:16
  involved
• 31:16
  in
• 31:17
  a
• 31:17
  family
• 31:17
  farm
• 31:17
  and.
• 31:18
  And
• 31:19
  it
• 31:19
  was
• 31:19
  a
• 31:20
  breath
• 31:20
  of
• 31:20
  fresh
• 31:20
  air.
• 31:21
  It
• 31:21
  really
• 31:21
  was
• 31:22
  breath
• 31:22
  of
• 31:23
  fresh
• 31:23
  air.
• 31:24
  It's
• 31:24
  been
• 31:24
  lovely
• 31:24
  to
• 31:25
  chat
• 31:25
  to
• 31:25
  you
• 31:25
  and
• 31:25
  I
• 31:25
  think
• 31:26
  you
• 31:26
  have
• 31:26
  been
• 31:26
  incredibly
• 31:28
  open
• 31:28
  and
• 31:29
  candid
• 31:29
  today,
• 31:30
  which
• 31:30
  I
• 31:31
  think
• 31:31
  will
• 31:31
  be
• 31:31
  a
• 31:32
  massive
• 31:32
  help
• 31:32
  to
• 31:33
  others
• 31:33
  out
• 31:33
  there.
• 31:34
  And
• 31:34
  obviously
• 31:34
  you
• 31:34
  mentioned
• 31:35
  Farm
• 31:35
  Strong
• 31:35
  and
• 31:36
  if
• 31:36
  people
• 31:37
  do
• 31:37
  have
• 31:37
  worries
• 31:38
  about
• 31:38
  their
• 31:38
  health,
• 31:39
  mental
• 31:39
  health,
• 31:39
  and
• 31:40
  obviously
• 31:40
  they
• 31:40
  can
• 31:40
  check
• 31:40
  out
• 31:41
  Farmstrong
• 31:42
  Scotland's
• 31:42
  online
• 31:43
  how's
• 31:44
  it
• 31:44
  going
• 31:44
  tool@farmstrongscotland.org
• 31:47
  it
• 31:47
  is
• 31:47
  a
• 31:48
  brilliant
• 31:48
  easy
• 31:50
  access
• 31:50
  tool
• 31:51
  for
• 31:51
  people
• 31:52
  and
• 31:52
  you
• 31:53
  know
• 31:53
  we
• 31:53
  would
• 31:53
  encourage
• 31:54
  people
• 31:54
  to
• 31:54
  go
• 31:54
  to.
• 31:54
  That
• 31:56
  if
• 31:57
  me
• 31:57
  speaking
• 31:57
  about
• 31:57
  it
• 31:58
  helps
• 31:58
  one
• 31:58
  person.
• 32:00
  On
• 32:00
  you
• 32:00
  go.
• 32:01
  As
• 32:02
  I
• 32:02
  said
• 32:02
  at
• 32:02
  the
• 32:02
  beginning,
• 32:03
  we're
• 32:03
  only
• 32:03
  going
• 32:03
  to
• 32:04
  break
• 32:04
  down
• 32:04
  the
• 32:04
  stigma
• 32:05
  of
• 32:05
  mental
• 32:05
  health
• 32:06
  and
• 32:06
  it
• 32:06
  is
• 32:06
  absolutely
• 32:07
  nothing
• 32:07
  to
• 32:07
  be
• 32:08
  ashamed
• 32:08
  of,
• 32:08
  nothing
• 32:09
  to
• 32:09
  be
• 32:09
  ashamed
• 32:09
  of.
• 32:10
  And
• 32:11
  there
• 32:12
  is
• 32:12
  for
• 32:12
  some
• 32:12
  people
• 32:13
  that
• 32:13
  are
• 32:13
  going
• 32:13
  through
• 32:13
  it
• 32:15
  or
• 32:15
  somebody's
• 32:16
  wife,
• 32:17
  partner,
• 32:19
  you're
• 32:19
  ticking
• 32:20
  some
• 32:20
  of
• 32:20
  the
• 32:20
  boxes
• 32:20
  that
• 32:21
  gentleman's
• 32:22
  mentioned
• 32:22
  there
• 32:23
  and
• 32:24
  seek
• 32:25
  help,
• 32:26
  speak
• 32:26
  to
• 32:26
  people.
• 32:28
  Bobby,
• 32:28
  thank
• 32:28
  you
• 32:29
  very
• 32:29
  much.
• 32:30
  It's
• 32:30
  been
• 32:30
  so
• 32:31
  interesting
• 32:31
  talking
• 32:31
  to
• 32:32
  you
• 32:32
  and
• 32:32
  thank
• 32:32
  you
• 32:32
  for
• 32:33
  sharing.
• 32:33
  I
• 32:34
  hope
• 32:34
  your
• 32:34
  day
• 32:34
  continues
• 32:35
  to
• 32:35
  be
• 32:35
  a
• 32:36
  9
• 32:36
  out
• 32:36
  of
• 32:36
  10,
• 32:37
  but
• 32:37
  if
• 32:37
  it
• 32:37
  is
• 32:37
  a
• 32:37
  4
• 32:38
  out
• 32:38
  of
• 32:38
  10
• 32:38
  or
• 32:38
  a
• 32:38
  2
• 32:39
  out
• 32:39
  of
• 32:39
  10,
• 32:39
  that's
• 32:39
  okay
• 32:40
  too.
• 32:41
  Yes.
• 32:42
  And
• 32:43
  we've
• 32:43
  got
• 32:43
  the
• 32:43
  addition
• 32:44
  of
• 32:44
  a
• 32:45
  granddaughter
• 32:45
  in
• 32:45
  the
• 32:45
  family
• 32:46
  now
• 32:46
  and
• 32:46
  that
• 32:47
  definitely
• 32:47
  six
• 32:48
  month
• 32:48
  old
• 32:48
  that
• 32:48
  lifts
• 32:49
  the
• 32:49
  spirits
• 32:49
  no
• 32:50
  end.
• 32:51
  Oh
• 32:51
  that
• 32:51
  sounds
• 32:52
  like
• 32:52
  it'll
• 32:52
  keep
• 32:52
  you
• 32:52
  fit.
• 32:53
  Yes,
• 32:54
  I'm
• 32:54
  sure
• 32:55
  you'll
• 32:55
  be
• 32:55
  a
• 32:55
  great
• 32:55
  grandpa.
• 32:56
  Bobby,
• 32:56
  thank
• 32:56
  you
• 32:57
  very
• 32:57
  much
• 32:57
  for
• 32:57
  your
• 32:57
  time.
• 32:58
  My
• 32:58
  pleasure.
• 32:59
  Thank
• 33:00
  you.
• 33:01
  Huge
• 33:01
  thanks
• 33:02
  to
• 33:02
  Bobby
• 33:02
  Stevenson.
• 33:03
  Fantastic
• 33:04
  of
• 33:04
  him
• 33:04
  to
• 33:04
  be
• 33:04
  so
• 33:05
  open
• 33:05
  sharing
• 33:06
  his
• 33:06
  story
• 33:07
  to
• 33:07
  try
• 33:07
  to
• 33:08
  help
• 33:08
  others.
• 33:09
  One
• 33:09
  thing
• 33:09
  you
• 33:10
  can
• 33:10
  do
• 33:10
  if
• 33:10
  you
• 33:10
  have
• 33:11
  any
• 33:11
  worries
• 33:11
  about
• 33:11
  your
• 33:12
  mental
• 33:12
  health
• 33:13
  is
• 33:13
  to
• 33:13
  check
• 33:13
  out
• 33:14
  Farmstrong
• 33:14
  Scotland's
• 33:15
  online
• 33:16
  how's
• 33:16
  it
• 33:16
  going
• 33:17
  tool@farmstrongscotland.org
• 33:20
  it
• 33:21
  is
• 33:21
  a
• 33:21
  brilliant
• 33:22
  easy
• 33:22
  access
• 33:23
  way
• 33:23
  to
• 33:23
  think
• 33:24
  about
• 33:24
  your
• 33:24
  mental
• 33:25
  well
• 33:25
  being
• 33:25
  and
• 33:26
  what
• 33:26
  you
• 33:26
  might
• 33:26
  be
• 33:27
  able
• 33:27
  to
• 33:27
  do
• 33:27
  to
• 33:28
  find
• 33:28
  help
• 33:28
  if
• 33:29
  you
• 33:29
  need
• 33:29
  it.
• 33:30
  See
• 33:30
  you
• 33:30
  next
• 33:30
  time.
• 33:32
  Sam.