Hard Times That Make a Man w/ Paul Oneid

The Good Dude Podcast · Dec 9, 2025 · 45m

In this episode, Jordan and Ben sit down with strength coach, mentor, and former elite powerlifter Paul Oneid. Paul shares his journey through injury, identity, discipline, marriage, and purpose — including the story of tearing both quads and rebuilding himself physically, mentally, and relationally. Together, they unpack what it really means for a man to develop grit, take ownership, build a clear life plan, lead with empathy, and pursue purpose over validation. This one is packed with wisdom for any man looking to raise the bar in his fitness, his family, and his life.

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