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Sleep Deprivation Hurts Student Grades | Texas News
New research reveals that teens sleeping less than seven hours nightly face serious academic setbacks—sleep deprivation sabotages memory and problem-solving, not just energy levels. A study of 2,000+ students found clear links between poor sleep and lower test scores, often sacrificed amid packed schedules and parental pressure. The good news? Even a small boost in sleep can make a big difference—and experts are pushing for better sleep education in schools to help teens thrive. Listen in comfort:Get a discount on a Soli Pillow: http://solipillow.com/discount/dnn. Advertise on…
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