Marathon Builds, Upcoming Races & the Overtraining Trap | TRJ #108

The Running Journey · Mar 13, 2025 · 1h 3m

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⭐⭐ Marathon Builds, Upcoming Races & the Overtraining Trap | TRJ #108

In this episode of The Running Journey podcast, we cover it all!

TIMESTAMPS

[00:00:00 - Intro]

[00:03:14 - The "Charlie"]

[00:07:12 - The Risk of Overtraining]

[00:12:31 - Whatever it Takes, Patrick!]

[00:18:25 - The Cancun Half Marathon]

[00:25:09 - Another…