Latest / The Everyday Awesome Project
100: Celebrating 100 Episodes: 2 Self-Love Practices to Try for 100 Days
Today's confetti is flying, but this work is deeper: 100 episodes in, we’re celebrating by giving you two simple, life-changing practices to make self-love your daily baseline instead of a 'one of these days' goal. When modern life has you overcommitted, under-fueled, or just trapped in your own head, this empowering hour delivers liberation.
Coaches Sam and Polly begin with the story of how they have kept the show sustainable—ditching impossible media production standards and choosing honesty over polish—then they zoom into the real theme that carried them to number 100: self-investment…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.