83. Training Plans & Online Run Coaching: How does it all work?
86. Getting a training plan & working with a coach: how it works How does Run4PRs work? I know some of you already work with us as athletes, but maybe others are curious what exactly we do. How does our training work? What is so different about working with a coach vs a free plan online? Today we are chatting about our process and how it would look if you hit YES to try a free 7 day trial with us no strings attached. Variety is super important What is the difference between following an online training plan free vs getting a coach? How is it custom to each person? Where should people go if…
The skinny
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