The Other Shoe
This episode explores how our experience of life is often shaped as much by our internal state as by external circumstances. A simple moment while putting on shoes becomes a reminder that sometimes the thing that changed isn't the world around us, it's us.
Today’s Five Star Minute invites you to slow down before the year takes over.
Choose one word — not a goal, not a resolution — a feeling you want more of in your life.
Write it down. Place it somewhere you’ll see it.
Return to it throughout the day and notice what shifts.
One word.
One minute.
A different way to begin.
The skinny
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