I Blew Up at My Kid Today

Meditation for Women · Jul 23, 2024 · 11m

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I blew up at my kid today,

I screamed deep from my core.

I blew up at my kid today,

Couldn’t hold it anymore.

PAUSE

It shook the room to silent,

Her eyes were wide and wet.

I knew that I had messed up,

And filled with deep regret.

PAUSE

I took deep breaths in front of her,

And…