Creative Training

Crushing Iron Triathlon Podcast · Jul 1, 2022 · 58m

Today we look at how things in the modern world affect training and more specifically our schedules. Working at home can create more time, but it adds challenges. The traditional Monday through Sunday training schedule can be flipped upside down. We'll look at how adjustments can and should be made to make your life and training easier, but also more effective. We also get into the murky territory of over-training and how that is usually the number one reason for slow race times and DNFs.

Topics:

What's a good bib number?

Who's the boss?

Keeping Ironman memorabilia

Being Flexible

1. Don't try…