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236: The power of retreat, health, & connection for couples, w/ Dr. Lisa Bullis and Dr. Jim Kemp
Retreat. Rejuvenate. Reflect. Refresh. Reorient. Rebirth.There are many RE words that focus on positive shifts we can do as individuals and couples. Often, we get stuck in the swirl of routines, stressors, obligations - from work to kids... where we don't make much time for ourselves and each other. In this episode, I connect with profoundly insightful doctors and spouses Jim and Lisa. They not only facilitated a couple’s retreat that my wife and I were able to attend and learn from, but in a truly unique East meets West approach to mind, body, spirit. This is one for anyone looking to look…
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