How Your Microbiome Shapes Your Body and Mind with Dr. Jack Gilbert
Dr. Bret Scher interviews Dr. Jack Gilbert—renowned microbiome scientist, author of Dirt Is Good, and featured expert in the Netflix documentary Hack Your Health—to explore the profound connections between the microbiome, metabolism, mental health, and overall wellness.
Dr. Gilbert shares cutting-edge insights into how the 40 trillion microbes in our gut influence everything from inflammation to brain health, and how personalized strategies may hold the key to treating chronic illnesses and improving quality of life.
What You'll Learn The role of the microbiome in metabolic and mental health…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.