Are GLP-1s Safe? A Dietitian Explains Weight Loss & UPFs | Nichola Ludlam-Raine
Ultra-processed foods (UPFs) now make up over half of the calories eaten in the UK, yet our bodies were never designed to digest them.
At the same time, obesity rates continue to climb — and more people are turning to GLP-1 drugs like Ozempic and Wegovy, touted as “game-changers” for weight loss.
But how safe are these medications, and do they address the root causes of our health crisis?
What role should diet and lifestyle still play in the age of GLP-1s?
In this episode, Emily sits down with Nichola Ludlam-Raine — specialist Registered Dietitian, NHS clinician, author of the best-selling…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.