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The Conversations We're Afraid to Have Can Set Us Free (with Mary Jo Mastrogiacomo)
Some conversations feel so uncomfortable that we'd rather avoid them altogether. But what if having them could actually set us free?
In this episode of Aligned & Turned On with Nedjma, I'm joined by Mary Jo, a licensed master social worker, family care specialist, and founder of Professional Family Care Management, for a deeply personal conversation about self-worth, compassion, and the freedom that can come from facing what we've been afraid to talk about.
Mary Jo shares how growing up with insecurities, navigating difficult relationships, and eventually recognizing her own worth transformed…
The skinny
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