Latest / The Heidi St. John Podcast
Goals for 2023 and Questions for Dr. Mark Sherwood
Do I really need to “catch my kids up” on current vaccines? How can we set fail-proof goals and make fitness goals more simple? And for the love, what snacks should I have around for a starving teenager? sherwood.tv/heidi | SHOW NOTES
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.