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3 Things to Give Up to Raise Your Vibration INSTANTLY · The Spirit Nomad: Spiritual Awakening + Life Purpose

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  Welcome to the spirit, Nomad the podcast, for learning, how to
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  step into your purpose. Raise your vibrations, and
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  manifest your dream life before we dive in.
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  Remember that you can find the video version of this episode,
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  and many more on the spirit Nomad YouTube channel.
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  Now, here's your host, Julia London.
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  If you want to raise your vibrations to get better health,
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  wake up. Full of energy and attractive
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  dream lines. Then this episode is for you.
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  Now, there is a bit of a misconception out there that
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  raising your vibrations takes a long time.
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  Like this is like a lifelong, long difficult Journey, but
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  there are actually some hacks. You can do that will improve and
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  increase your reparations instantly.
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  And today, I will share three of those with you.
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  Make sure to watch until the very end asked, the third one
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  might be a bit surprising, I'm Julia, and I helped The Seekers
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  like you step into your purpose and power, so make sure to
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  subscribe. The first thing to let go off to
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  increase your aberrations instantly is grudges.
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  So, you might have heard about the founder of Mind Valley
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  Vision, like hash. So he was part of an experiment
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  where they, attach two nodes to his brains.
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  So they could see his brain waves.
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  And then they didn't at forgiveness exercise, where he
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  first Gave I think it might have been his stepfather or someone
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  like that who he's holding a grudge against his whole life.
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  And after he had truly forgiven, this person his brain waves
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  completely changed and his vibrations was raised instantly.
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  And since this experiment, his vibrations have stayed elevated
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  and I think this is something, most of us can do, most of us
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  have a person who did something horrible to us back in the days
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  and we're still holding that Grudge.
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  Judge, like, we still can't forgive them sometimes me.
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  We might think about them and how horrible it was.
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  But forgiving is so powerful for your vibration.
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  That it is worth it, and it doesn't mean that you're saying
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  what they did was, okay? Cause it wasn't, you know, you
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  put it made you into Iraq at the time, right?
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  But you're doing this for you for your vibrations.
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  Don't let them drag you down anymore.
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  So simply think about which people In your life.
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  Are you holding a grudge towards and then go through a guided
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  forgiveness, meditation on YouTube, until you've done this
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  with everyone, you know, that you hold a grudge against the
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  second thing to let go up to innocently.
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  Eraser, arational is people who don't serve you.
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  Now this is a difficult one because I think we've all been
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  in the boat where we've had our friends but we have grown
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  completely separate directions. But you never Really break up
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  with friends, right? That's not something common to
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  happen. So you might have friends in
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  your life that you are with just because you used to be friends,
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  but we have to remember is that friendships don't have to last a
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  whole lifetime. You can have a friendship just
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  for a season and it can be just as special they came in for a
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  certain period of your life when you needed that when you needed
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  a certain lesson a certain person for supports or
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  inspiration and when that lesson is done, Might not need them in
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  your life anymore. What makes this step?
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  So tricky is that this can often be family.
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  I would say this is so common. That if you don't think it's
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  family, it's probably very rare. And I'm happy for you because
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  most parents, they impose their limited beliefs and their hopes.
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  And what they didn't get to achieve in this life time on to
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  their kids and then they want you to live the life that they
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  couldn't live for themselves. But you have to remember this is
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  your life time this Is your life to do what you want to do with.
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  So if there's any type of toxicity in your family, then
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  try to keep a bit of a distance maybe don't live next to them in
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  the same Village or don't see them every single day.
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  So you won't become too influenced because you are a
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  result of the closest people next to you.
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  So if you haven't found your tribe, like your like-minded,
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  people who really inspire you, then you want to find that.
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  You want to find your tribe, and let's go of people who don't
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  serve you, who don't support you, who are not on your
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  wavelength. The third thing to let go of to
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  instantly. Raise your vibrations is a
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  controversial one and that is meat.
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  Now, this is not for everybody. Some people need that grounding,
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  that made provides, but I would suggest to at least reduce it.
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  So if you are eating meat every single meal change to maybe once
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  a day, or if you are already only doing once a day and maybe
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  you can reduce to just once a week.
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  Now, the reason why eating meat lowers, your vibrations is
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  because the fear that the animals felt when it was being
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  slaughtered is still in that flesh.
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  So you actually absorb that, this is one reason why you don't
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  feel super good after a McDonald's meal.
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  And you can see, it's kind of like a scale.
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  So the most Highway All things you can eat our raw, fruits and
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  vegetables and then you have grains and a root vegetables and
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  under that we have excrements so milk or eggs.
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  And then Louis we have meat like fish and pork and all this and
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  then when in each category you also have a scale.
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  So eating meat from an advanced animal like a cow or a pig with
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  their nervous system and heart. Heart that lowers your
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  permission more than anything, for example, a shrimp or
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  oysters. So, if you don't want to give up
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  meat entirely, then you can also change what happened me to eat.
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  So, moving from these red meat to more of a fish, based
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  Mediterranean pescetarian type of diets.
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  I would say, I eat a 98 percent vegan diet, but now and then I
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  treat myself to some cheese or some grass-fed butter.
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  I actually feel the best, the more closer to veganism I go I
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  feel more like I have more energy, I feel more light.
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  I actually have a whole video about how the paleo diet
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  completely ruined my life. I got so constipated.
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  I was full of acne, my whole system became so slow and I was
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  just feeling miserable Link in the description if you want to
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  check that out. Thanks for listening to this
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  Spirit Nomad, make sure you're subscribed and check out the
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  spirit Nomad YouTube channel for more spiritual nuggets.