Latest / Crohn's & Colitis Unfiltered / IBD, surgery and acceptance: Jess’ long colitis battle
Transcript
- 0:02It was so hard because I kept thinking okay you
- 0:05know I'm alright at the moment but tomorrow I
- 0:07could be have a flare and I ended up it took
- 0:11such a toll on my mental health because I was
- 0:14just sort of struggling thinking I don't know
- 0:16how it's going to be that I have actually been
- 0:18on antidepressants now for six years because
- 0:20I was in a very dark place thinking that the
- 0:23colitis was controlling my life thinking If I
- 0:27was making plans, I'd have to cancel everything
- 0:29because of how I was feeling. And it was so tiring
- 0:32putting on that clown face all the time. This
- 0:35is Jess, who got diagnosed with ulcerative colitis
- 0:38at age 32 in New Forest, UK. Jess's symptoms
- 0:43were first dismissed as IBS. But when the bleeding
- 0:46and weight loss spiraled out of control, she
- 0:49knew she faced an even uglier beast. Today, Jess
- 0:53tells us how she ended up with a stoma. a new
- 0:56mindset and a mission to help others through
- 0:59the struggle that is IBD. This is the Colitis
- 1:02Unfiltered podcast. My name is Frank Tabering
- 1:05and Jess, welcome to the show. Hello, thank you
- 1:08for having me. So Jess, ulcerative colitis, that
- 1:13was your diagnosis. Let's go back to a little
- 1:17bit before and how it all started. Tell me a
- 1:20little bit about... When you noticed that something
- 1:23was wrong or what your first symptoms were? So
- 1:27going back, I always remember when I was probably
- 1:30in my 20s, I always sort of had tummy problems.
- 1:34And then I'd go to the doctors and that and they
- 1:37would always say to me, it's IBS. But I could
- 1:40just never really sort of... get that under control
- 1:43but i just thought maybe it was my diet maybe
- 1:46um it might have been something to do with environmental
- 1:50factors i don't know and then um two years previous
- 1:54to myself getting diagnosed my brother got ulcerative
- 1:57colitis in 2009 and then he was rushed to hospital
- 2:01and then one day it was just so random i um Just
- 2:08ended up, out of nowhere, I felt okay. I just
- 2:13ended up passing mucus. And I literally, I thought
- 2:17I'd actually messed myself. I was laughing and
- 2:20I thought, what's this? And then from there,
- 2:23I then started, over the next couple of days,
- 2:27I started feeling really tired. I then was starting
- 2:29to pass blood. I was like in pain. And then from
- 2:33there, it sort of set the ball rolling where
- 2:35I started feeling unwell. I spoke to my brother
- 2:38and he was like, it sounds like maybe you should
- 2:44go to the doctors, go to A &E. But I was like,
- 2:46no, it can't be. But I then set the process and
- 2:51it took four months for them to diagnose me because
- 2:53I first of all went to the doctor. I had an internal
- 2:55examination. They then were giving me some suppositories
- 3:01at first. Then they were basically just saying
- 3:04that I had to wait to have a camera. to be assessed
- 3:08on what it was. So it took four months for the
- 3:12diagnosis to happen? Yes, because I had to wait
- 3:14for the camera appointment to come through. But
- 3:17in my mind, I sort of knew, I was thinking because
- 3:19I was losing blood every day and I was like losing
- 3:23weight, I was sort of understood all the symptoms.
- 3:26It was like I sort of knew and I kept phoning
- 3:29the hospital thinking, have you got any cancellations,
- 3:31anything? Because I was at the point where I
- 3:34was like, I was in so much pain and losing so
- 3:36much blood and weight, etc. that I was just so
- 3:40desperate for the camera. And as soon as they
- 3:43gave me the camera, they told me straight away,
- 3:44yes, it is that. So most people, when they're
- 3:47diagnosed with IBD, colitis, or Crohn's, they
- 3:50are really not familiar with the disease. In
- 3:52your case, having an older brother who has colitis
- 3:56as well, you were aware of what it was. So when
- 3:59the doctor broke the news to you that you also
- 4:03had ulcerative colitis, as somebody who was familiar
- 4:05with the term, what went through your mind? Well
- 4:09I was really like I was just thinking oh my god
- 4:12no I just at the time I was I was in so much
- 4:15pain thinking how can I navigate this how can
- 4:19I live with this because my brother has never
- 4:21had it as severe as me so I was like thinking
- 4:24god I don't remember him saying about how much
- 4:26he was bleeding like this and then I kept seeing
- 4:29him that he was okay and his flare -ups weren't
- 4:32so bad so I was thinking but why is it sort of
- 4:35affecting me even more. and then just mentally
- 4:39it just took a really big toll on me mentally
- 4:41and so you mentioned it navigating flares how
- 4:46did that continue for you now post of your diagnosis
- 4:49talk To me, a little bit about treatment plans
- 4:52and then how the disease or potentially disease
- 4:56management evolved for you. So from then, as
- 4:59soon as they told me that I'd had colitis, they
- 5:01put me on the prednisolone steroids, gave me
- 5:03the rectal foam, the suppositories. I hated the
- 5:08steroids, but I knew that I had to be on them
- 5:10because I was just like, just... in so much pain
- 5:14but I then worked very good um to me um and I
- 5:18met I had a lot of time off work I think all
- 5:20you know I was off work for about 10 weeks and
- 5:22then I went back to work very slowly sort of
- 5:26reduced hours and then it was just that process
- 5:29of weeding myself off starting on the um produce
- 5:32alone at like eight tablets a week and then weaning
- 5:35down and then once that flare had gone and I'd
- 5:39got my head around thinking okay now I have this
- 5:43and then it's like I don't know when my next
- 5:45flare will be could be and it was always that
- 5:47unknowing of Could it be tomorrow? Could it be
- 5:51in a month? So sort of from there. But in my
- 5:53mind, I kept thinking, right, well, I just have
- 5:55to prepare myself at all times. Because how it
- 5:59comes on so quick, you are just not at all prepared
- 6:05for when you get a flare up. And obviously, that
- 6:09treatment path didn't really... pull you into
- 6:13remission right how did how did this continue
- 6:15so from there for some reason every three years
- 6:18i would then have a flare and then i was back
- 6:21on like the predisalone and um then it would
- 6:25sort of that would help and then over time i
- 6:28become just so immune to the predisalone so then
- 6:30they set me on i was on um i'm really bad all
- 6:34the long names but they put me on all the different
- 6:36medications i was on the drip infusions i was
- 6:39on the adlimab um just everything and every time
- 6:44i was going on i was on one for infliximab for
- 6:46quite a while on the infusions but i would after
- 6:50about i would probably say i was on that maybe
- 6:52for 8 to 12 months i then started getting flare
- 6:57up and i could you you just know your body and
- 7:00my first sign of a flare up is always the tiredness
- 7:03the thirsty the everything like that and i would
- 7:07just then Went to doctors and then obviously
- 7:11see my eye because my IBD team at the hospital
- 7:13were brilliant. And I would like saying, you
- 7:15know, I'm feeling like I'm getting like my hands.
- 7:18I had really bad pains in my hands, etc. So then
- 7:22they were like, right, come off of that. Let's
- 7:24try you on something else. So then it was just
- 7:26like a process. Then basically it was just over
- 7:29time, over years. So many different medications
- 7:32over years that I was on. To the point where
- 7:36I was just thinking, no, I'm not going to find
- 7:38anything, anything to help me. So you did then
- 7:43experience remission periodically, right? Yes.
- 7:47For a number of months. Yeah. But then with flares
- 7:51coming back, starting a new medication, going
- 7:54through the whole thing again. Yeah. How did
- 7:56you manage to hold on to this hope that one day
- 8:00you would actually find something that really
- 8:02works, right? And how did you also at the same
- 8:04time deal with the fear of, well, when is the
- 8:07next flaring flare going to hit me? Yeah, it
- 8:11was so hard because I kept thinking, okay, you
- 8:13know, I'm all right at the moment, but tomorrow
- 8:16I could have a flare. I ended up, it took such
- 8:20a toll on my mental health because I was just
- 8:23sort of struggling, thinking I don't know how
- 8:24it's going to be that I have actually been on
- 8:26antidepressants now for six years because I was
- 8:30in a very dark place thinking that the colitis
- 8:32was controlling my life, thinking... If I was
- 8:35making plans, I'd have to cancel everything because
- 8:38of how I was feeling. And it was so tiring putting
- 8:41on that clown face all the time. And they said
- 8:44to me, the very end result would be that you
- 8:47may need a stoma bag. And I was absolutely not.
- 8:51No way. I kept thinking that would be just...
- 8:55At the time, the worst thing that I could think
- 8:59of. So I was like, I've got to try everything.
- 9:02So I was really into yoga. I was walking a lot,
- 9:05just trying to do everything. But it was very,
- 9:08when people would say about, well, what causes
- 9:11a flare up? And I just do not know. But it was
- 9:13so weird that I would always then have a flare
- 9:16up around sort of September, October. So I don't
- 9:19know if it was like a seasonal change, but it
- 9:21was always be around that time. So you said.
- 9:25You were sort of afraid that colitis was really
- 9:27controlling your life. Absolutely. And it did.
- 9:30How did you fight back? Going on antidepressants.
- 9:34It's really bad. But I just felt like I was fighting
- 9:37and fighting, trying to stay positive. But when
- 9:41I'd come home and feel so tired and just thinking,
- 9:45oh my God, I just don't know when I'll get another
- 9:47flare. But then my flares would last a lot longer.
- 9:51and then because I was on this medication and
- 9:53then that medication wouldn't work then they
- 9:54try me on something else and then I might something
- 9:57might work and I'll be like oh my god I've found
- 9:59that I've actually found it but I would always
- 10:02try to research as well and read into what was
- 10:06available but when you just read that there was
- 10:09just no cure I kept thinking oh my god I've got
- 10:13to try and change my mindset. So I was doing
- 10:16everything I possibly could to try and stay positive,
- 10:19which was hard. And obviously when your medical
- 10:23team first mentioned surgery, living with a stoma
- 10:27potentially, you were completely opposed to the
- 10:30idea. Sometimes we can try and fight back as
- 10:35much as we can and yet... in the end lose that
- 10:38battle and i don't want to spoil it here but
- 10:40in your case yeah you did right yeah so take
- 10:45us a little bit through how you warmed up to
- 10:47the idea of a stoma and then eventually also
- 10:50what caused you to to have surgery or need to
- 10:54have surgery yeah yeah okay so flares on and
- 10:58off and then it got to the point where it was
- 11:00like every three years and then it was getting
- 11:02sort of down then to about every year and I remember
- 11:07I started having a flare at this one particular
- 11:10time. And it was at this time I had a lot of
- 11:13things coming up. I was on holiday and I could
- 11:16feel my body changing. And in my head, I was
- 11:19thinking, oh, no, I can't deal with this now
- 11:21because my sister was about to get married. I
- 11:23was helping my other sister move. So in my head,
- 11:25I was like, I've got to keep going, keep going,
- 11:28which I did. And the moment it was like I sort
- 11:31of. did all of that it really hit me my flare
- 11:35and then went to see my IBD team and they said
- 11:39okay we need to have a camera to see what's going
- 11:43on so whilst I was waiting for this camera one
- 11:47night I just had this terrible pain in my left
- 11:50side and they my husband took me to A &E I'd
- 11:55sat there for six hours And they then told me
- 11:58that I've got to wait another six hours to see
- 12:00a doctor. But I said to them, and this was now
- 12:03about two o 'clock in the morning. And I said,
- 12:05I can't sit here anymore because I suffer with
- 12:07really chronic fatigue. I just was at that wit's
- 12:10end thinking, I don't know what's happening.
- 12:12Then the next morning, I had emailed my nurse
- 12:16to say, I have been, is there any way you can
- 12:18sort of just chase the camera up for me? She
- 12:21rang me back straight away saying, come to the
- 12:23hospital now. We will just fit you in. So I went
- 12:26to the hospital, had the camera, and then I woke
- 12:30up in recovery. And all I got told was, you are
- 12:33going to, you need to see a doctor. You've got
- 12:35to stay in. The doctor came and said, you need
- 12:37surgery. So it was like, then I was like, oh
- 12:41my God. So I hadn't had a chance to really think
- 12:45about it. They had always mentioned to me, there's
- 12:47only a couple of more options left of with this
- 12:50new drug that is coming out. That's just been
- 12:53okayed by NICE. But he said, I don't know how
- 12:56long you'll be waiting for it. And I was saying
- 12:58to him, I don't want a bag. I don't want a bag.
- 13:00So when obviously I got told, you've got to have
- 13:02this surgery. I then was at the point where I
- 13:06thought, I don't want it, but I want it. I can't
- 13:09do, I cannot live like this anymore. And then
- 13:12how quickly did the surgery happen? Are we talking
- 13:15hours, days, weeks? Okay, so I was in hospital.
- 13:19They put me straight back on the prednisolone
- 13:21because they said that we need to see if we can
- 13:24control it. And they were pumping me with just
- 13:28so much of that. And that was for about a week
- 13:31because they wanted to try and calm the flare
- 13:34down. At the time, they said, we'll get a stoma
- 13:36nurse to come around to you, a surgeon to come
- 13:38around to you. I was just like, I can't believe
- 13:41all this is happening because I felt like it
- 13:43was at my control. But what's really ironic is
- 13:46that previously when I've had flares, I was so
- 13:50poorly that at that moment I thought, you know
- 13:52what, if I need a bag, I'll have it. I have it.
- 13:54I just can't deal with this anymore. So when
- 13:56I was there, they had made me record. And I always
- 13:59remember they'd said to me, can you record every
- 14:02single time you go to the toilet? Being in the
- 14:06first three days, I remember I looked and it
- 14:09was like 88 times within three days. And it was
- 14:12just, at that point, I was so weak. So I think
- 14:17I was in for about two weeks before they then
- 14:21said, right, okay, it's tomorrow. And yeah, so
- 14:25then it happened. You, in one of your Instagram
- 14:30posts, and if... I'm not mistaken, it might have
- 14:34been in your very first one where you sort of
- 14:35introduce yourself and your journey. You wrote,
- 14:39and I quote, you found it difficult to even look
- 14:43at your stoma at the very beginning, right? Yeah.
- 14:46So obviously post -surgery, it's not just waking
- 14:50up with a stoma, you know, your entire life is
- 14:53going to change. How did you overcome this feeling
- 14:59of not even, be able to look at it it was hard
- 15:04because I had my surgery and I remember I was
- 15:08thinking I've got to wait for my husband to come
- 15:10because I didn't want to look down at all and
- 15:13then um and I'd actually had one of the things
- 15:15I used to do and I used to really burn myself
- 15:18with a hot water bottle on my right hand side
- 15:20so I had really bad scarring so I had that on
- 15:23one side and then when I looked down and then
- 15:26I saw it and it was like they didn't tell me
- 15:28that when I would have a stoma bag that it would
- 15:31be um see -through so I didn't and and like the
- 15:34size of it they didn't I didn't know they were
- 15:37going to do like six insertions in my stomach
- 15:39it was just awful I was like I felt just disgusted
- 15:43I felt just awful and thought how am I gonna
- 15:47live with this it was awful but I then um was
- 15:52all in all I think I was in hospital for about
- 15:54six weeks because my surgery was okay but I had
- 15:57a lot of infections and I was in um there was
- 16:02at a point where I didn't know if I was going
- 16:03to make it because it just I came home had and
- 16:08it was that I was being really sick long story
- 16:11short my stomach was dilating from my my from
- 16:15my stomach stopped working sorry and it's I was
- 16:17dilating from my stomach to my pelvis and it
- 16:20was really touch and go so I was in hospital
- 16:23very really dark place I came out again it was
- 16:28I just thought I don't know how I'm supposed
- 16:30to ever I was taking everything very literally
- 16:33as in I was reading what you should wear, what
- 16:36you should eat. And I didn't know your whole
- 16:39diet changed. There's so much stuff that you
- 16:42can't do. So, yeah, it took me a very long time.
- 16:46I would say a good two months for me because
- 16:49I was in a very, very dark place. Do you feel
- 16:52like it's just one of those things where. Time
- 16:56changes everything. Time basically pushes you
- 17:00to accept your stoma, to accept, you know, who
- 17:04you are now. Or how would you describe this transformation
- 17:08from really hating this stoma to really accept
- 17:14it as part of yourself, right? And then sort
- 17:18of restart your life. Yeah. What do you think
- 17:21sort of changed? Yeah. remember my um i was like
- 17:28sort of housebound for about 12 weeks um my husband's
- 17:31friend came around and he was said to me my mum's
- 17:34got two bags actually one for bowel one for bladder
- 17:36and i don't know why at that moment I just thought,
- 17:40oh, my God, what I've got to sort myself out.
- 17:43I need to stop feeling sorry for myself. People
- 17:45have it so much worse. And then because the first
- 17:48thing they always say is you need to name your
- 17:50stoma as it's part of an acceptance. So I got
- 17:54a name. I called it Cherry because it looks like
- 17:56a cherry. And from there, I then reached out
- 18:01to a company called Colostomy UK, my stoma nurse.
- 18:05had said to me so i said to i'm struggling i
- 18:07don't know anyone else i just i feel so alone
- 18:10i was looking at things on social media which
- 18:13were quite negative and it was putting me more
- 18:15in a dark place and then customer uk said reach
- 18:19out to there is some support groups so i did
- 18:21go to one which is about 20 miles away and when
- 18:25i was there I just thought, oh my God, you know,
- 18:28this is like midweek. What about people that
- 18:30are younger? What about people that want to have
- 18:34this support, but nothing's nearer me? So that
- 18:38was when I was like, do you know what? This stoma
- 18:41has saved my life. It gave me back my life. And
- 18:46that was when I was like, right, I'm going to
- 18:48set up a support group because I needed it. And
- 18:51yeah, so now... A year on and my stoma group
- 18:55is going so strong. And it's amazing. And this
- 18:59stoma group, we're definitely going to come back
- 19:01to that. I want to ask you more about this. Now,
- 19:04some time passed since your surgery. You've sought
- 19:09some help. You're working on accepting it, sort
- 19:14of reclaiming your life as well. What is life
- 19:19like with a stoma for you today? amazing I never
- 19:24thought I would say um yeah I feel like I am
- 19:29I wish I'd had this years ago because it's just
- 19:33now to um now I've navigated and I know how to
- 19:37sort of work my way around the stoma it's so
- 19:40nice to not have constant pain in my side to
- 19:43not bleed to to to just have my life back I remember
- 19:49the nurse said to me in hospital this is going
- 19:51to be such a better quality of life for you and
- 19:53I remember thinking are you joking how how is
- 19:57this a better quality of life but now it honestly
- 20:00honestly it is it's really really is how it's
- 20:05just made my life so much better And that's exactly
- 20:08what you want from this. That's the ultimate
- 20:11goal. And even though we always say like, you
- 20:13know, surgery is great, but it does not necessarily
- 20:15count as a, you know, full -blown cure. Because,
- 20:19you know, even living with a stoma, there's some
- 20:21challenges that are attached to it. Tell me about
- 20:24your struggles that you still kind of face maybe
- 20:27day -to -day living with a stoma. You do still
- 20:31have to, you have to make sure you chew your
- 20:34food much more. There's certain things you can't
- 20:36eat. You can't, even I used to sleep on my right
- 20:40hand side. I had to learn to sleep on my left.
- 20:43You go out and you think, oh God, what if I leak?
- 20:47What if just, it's just that awful thinking,
- 20:51oh my God, what if somebody can see it? But now
- 20:54I'm just really trying to embrace it. and make
- 20:59it my best friend because and it is what it is
- 21:02if I do leak I think you know it is but it is
- 21:05it is hard because as well with clothing you
- 21:08have to be careful sort of with clothes because
- 21:10certain things you but I'm really trying to navigate
- 21:13that and to see and reach out to companies as
- 21:16well to see what sort of is on offer out there
- 21:20for people but I wear a hernia belt all the time
- 21:23which they it's basically like a hernia support
- 21:26belt so that really helps as well because and
- 21:29one thing which they didn't tell me in hospital
- 21:31was that you are more prone 80 80 percent more
- 21:34prone to have a hernia even down to like I had
- 21:37a chest infection when I was in the hospital
- 21:39and it wasn't until my husband said, shouldn't
- 21:43you put your hand over your stoma in case? And
- 21:46it was. And that's when they said that's one
- 21:47of the worst things for coughing, sneezing. So
- 21:49it's just little things like that. Always making
- 21:52sure I've always got electrolytes with me. I've
- 21:57always got to make sure I've always got like
- 21:59snacks because you've got to eat little and often.
- 22:02So it's just, yeah, it's definitely. a different
- 22:06way i've had to sort of navigate there's been
- 22:09a question that's been that i've been dying to
- 22:11ask and i'm going to have to open a parenthesis
- 22:13for this but i want to make sure i want to ask
- 22:16it now instead of forgetting so you have a brother
- 22:20with ulcerative colitis you have ulcerative colitis
- 22:21obviously your ibd journeys have been quite different
- 22:25has there ever been a moment and i'm asking this
- 22:29because you know you said that your brother managed
- 22:32his disease better than you did. Has there ever
- 22:36been a moment where you were angry at your brother,
- 22:40where you felt like it was unfair, where maybe
- 22:43you had felt envy towards your brother for being
- 22:50better off with his colitis as opposed to you
- 22:53having to go through this trauma of surgery as
- 22:56well? I think back in the day, I was very like,
- 23:00God, why can't I have it so minor like him? Like
- 23:03he does still suffer now, but he is on different
- 23:06types of medication and he sometimes is bleeding
- 23:09and he's not. And then, but I've never, ever,
- 23:12I've just feel myself that I'm very lucky now
- 23:14to have had a stoma. So no, I would never, ever,
- 23:17I've never looked at it like that. I've only
- 23:19ever looked at it thinking I wish I had it as
- 23:21minor as he had it at the time. But never any
- 23:24resentment basically, just because. Yeah. Great.
- 23:29Yeah. Thank you for sharing that. And that sort
- 23:31of closes my parenthesis then. So looking back
- 23:36now at your life with a stoma, especially because,
- 23:40you know, we can agree that this was sort of
- 23:42a traumatic experience for you at the beginning
- 23:44and you sort of accepted it. You live with it
- 23:46now. What do you wish you had known from day
- 23:52one of living with a stoma? My God, I just wish
- 23:58I knew that there was support there. I wish I
- 24:00knew that there was somebody to talk to, that
- 24:02it was going to be OK, that it's not nothing
- 24:04disgusting. I wish that I just had somebody to
- 24:09talk to. It's just it's yeah, I just really do.
- 24:14And that's why it was so important for me to
- 24:16set up this support group, because I felt so
- 24:19alone. so so alone you know and it's so nice
- 24:22to be able to talk to people that are on this
- 24:25and it's like questions that you wouldn't be
- 24:27able to ask your friends and family because they
- 24:30don't really understand but you know like no
- 24:32questions off limits and it's just really nice
- 24:35to have that but yeah at the very beginning i
- 24:38just wish i had someone there just to help me
- 24:41and to say it's gonna be okay so let's talk a
- 24:44bit a little bit about your support group If
- 24:46I'm not mistaken, you sort of came up with the
- 24:49idea after you actually visited an existing one,
- 24:52right? That was just maybe a little bit too far
- 24:54away from where you live. Tell me how this works.
- 24:58Is this all in person? Is this virtual? Is it
- 25:00hybrid? You know, how many people are in that
- 25:03group? And what sort of topics do you discuss?
- 25:06You know, just take us through that. And I want
- 25:09to ask this question because most people today,
- 25:10they sort of just... jump in to social media
- 25:13for help. And that's fantastic, right? The communities
- 25:17are exploding and there's real compassion, real
- 25:19support online. But I think there's still sometimes
- 25:22a difference between, you know, sitting on a
- 25:24computer or messaging through a phone and literally
- 25:27sitting across from somebody else. So explain
- 25:30to us your support group and how you run it.
- 25:33Yeah, so I went to that support group. Everybody
- 25:36was... I don't want to say this without being
- 25:39rude, but everybody was probably 70 and above.
- 25:42I felt like, God, I wish I had somebody sort
- 25:44of my age to talk to. Like I said, it was on
- 25:50a Tuesday. So I thought it's really hard to keep
- 25:52getting time off work to go. And it was like
- 25:5420 miles away. I just thought, my God, wonder
- 25:58what it would be like to just set up a group.
- 26:00And I thought, I've got absolutely no idea. So
- 26:03I contacted Colostomy UK and said, you know,
- 26:06I was thinking about this. And they said, we'll
- 26:09put you in touch with somebody that has run a
- 26:11group before. So she rang me and said, we've
- 26:13been doing it for so many years. I run it in
- 26:15a village hall. So then what I did was I put
- 26:19it out on social media. and just said, I had
- 26:22to think of a name, and I just randomly come
- 26:25up with Stomach Love, and just put it out there
- 26:29to say, meet in this pub, and I'm going to be
- 26:33there for like two hours, if you have a stoma,
- 26:35or you want to just come along to chat, anyway,
- 26:37I had like 11 people turn up, which I, and then
- 26:41I'd said to them, I'm just going to talk about
- 26:44my journey. We'll go around in a circle if you
- 26:47want to share or if you don't want to share.
- 26:49And people were going around saying everything.
- 26:51And then from then I looked into actually a hall
- 26:56that I hire now every six Saturday. So it's in
- 27:00person. Anybody is welcome. Just if they don't
- 27:03have a stoma, if they have a stoma, if a family
- 27:06member wants to come along. So I'd say now I've
- 27:09got about 35 members. And what I do is they come
- 27:12along, we all sit around and I get speakers in
- 27:16as well to talk about all different bags or we'll
- 27:19talk about any conversations. I'll put an agenda
- 27:21together and I will ask them what do they wish
- 27:24to discuss. But the conversations really sort
- 27:26of start flowing. You might get some people that
- 27:29are not confident speaking out. So at the end,
- 27:32what we do is I'll do like a little raffle and
- 27:35I make sure we have good biscuits and tea and
- 27:37coffee. And then we sort of can go around. speak
- 27:40to each other one -on -one then if we want to
- 27:43and um so yeah it's going really well and i've
- 27:45had really good feedback from there so and it
- 27:48just shows that there was obviously support that
- 27:50was needed exactly you you're literally almost
- 27:53taking the words out of her mouth i was just
- 27:55going to say you know you said in your first
- 27:56sort of meeting you know 11 people showed up
- 27:59and i'm not familiar with the population of the
- 28:02town that you're living in but it just kind of
- 28:04also goes to show that a lot more people that
- 28:07you might think are touched by IBD, right? That's
- 28:13really inspiring. I mean, you're inspiring me
- 28:16right now to basically try and set up the same
- 28:18thing in my town here. So it's really, really
- 28:20great. And I really do hope that everybody's
- 28:21listening, you know, if they don't have a support
- 28:24group yet and are open to talk about it, to actually
- 28:26maybe, you know, seek. these kinds of initiatives
- 28:29or launch them by themselves. Because again,
- 28:33online support is really fantastic. And I think
- 28:35a lot of people find a lot of answers, you know,
- 28:39two questions online, but there's just something
- 28:42about being in the same room and looking at a
- 28:44person in the eye, you know, and just knowing
- 28:46that, you know, that person understands completely
- 28:48how I feel, what I'm going through. There's no
- 28:53replacement for that. So that's really fantastic.
- 28:56Really fantastic. So support groups, that's great.
- 29:00It helps others. It also helps you. So I think
- 29:03it's probably also like self -therapy for you.
- 29:05So let's shift sort of like into sort of what
- 29:09I call the third act, which is sort of present,
- 29:12future, but also a little bit more sort of introspection
- 29:14here. Looking back at your entire IBD journey,
- 29:18even before surgery and now after, how do you
- 29:24think that colitis and Living with a stoma has
- 29:28changed you as a person. I think now it's changed
- 29:32me for the better because I felt I'm quite a
- 29:35confident person. But for years, I just felt
- 29:38like I was just losing myself and thinking that
- 29:41I honestly thought, I don't know how I can deal
- 29:44with this pain and I cannot deal with having
- 29:46this. There were certain points where I was so
- 29:50dark that I just thought, I don't want to be
- 29:52here. It was just thinking, how can I? just manage
- 29:57this pain how can I just ever feel normal and
- 30:01I think where now I've since having my stoma
- 30:04and noticing the change in my body that I've
- 30:07now there's so many things now that I'm doing
- 30:10and it's amazing I have this like newfound energy
- 30:13as well because I feel like I haven't had energy
- 30:16for 14 years and it's also as well one thing
- 30:19that I will say is that I have actually got to
- 30:22have more surgery as my colitis is still in me
- 30:29basically my rectum my rectal stump that I've
- 30:33got they've less say 10 centimeters I had a camera
- 30:36in January and they told me that it's still very
- 30:38ulcerated and I'm due to see my surgeon in three
- 30:42weeks and that's something that I'm not really
- 30:45looking forward to but I know it will be something
- 30:48that has to happen and I've got my group there
- 30:51um so you know and again I'm just very lucky
- 30:55so I look at my stoma now as in this was meant
- 31:00to be it was just it had to be because and like
- 31:03I said I've really opened my eyes up to appreciating
- 31:06life as well I know it sounds so cliche like
- 31:09we all say oh life's so short but when I was
- 31:12in hospital and I told myself if I if I made
- 31:16it out of here that I would learn to roller skate
- 31:20and I've joined a roller skate in Derby and I've
- 31:25gone back to yoga and I've gone back horse riding
- 31:27and it's all these things so in my mind it's
- 31:29like oh my god I should have done all this before
- 31:31but it's like proving a point to myself now that
- 31:33where I feel this newfound energy that it is
- 31:37life is too short and the pain that I had pain
- 31:40for so many years that now I've just so nice
- 31:43to be pain free Well, you said that life is short
- 31:46and everybody says and keeps saying that life
- 31:48is short. And I got to tell you, we all say that
- 31:50because that is a fact, right? And I think it's
- 31:54perfectly fine to repeat facts over and over
- 31:56again. And I think what you said is really great
- 32:00because earlier you mentioned that when you had
- 32:01your first surgery, even though you had support,
- 32:04you wish you had support from people that would
- 32:06probably understand you better. Now that you're
- 32:08facing another surgery potentially or most likely.
- 32:12Just look at the change, right? You have that
- 32:14support now, you know, you after the surgery,
- 32:17like, let's say if it happens, you know, you'll
- 32:19be able to go back and say, well, this time around,
- 32:21I had all the support that I needed. And that's
- 32:24a truly great thing. So speaking of support,
- 32:29IBD does not impact. us the people who actually
- 32:34have and live with the disease but it does impact
- 32:36the people around us and you mentioned that you
- 32:39know you have a husband you were married as you
- 32:40went through this so how did colitis affect your
- 32:44your close relationships you know husband close
- 32:48family members i think that um i was very good
- 32:52at putting like my clown face on and just because
- 32:54i thought i'm sick of hearing myself saying i'm
- 32:57tired i don't feel well and just not having the
- 33:00energy but i think I would then get to a point
- 33:03where I'd be like, I actually can't have no energy
- 33:05to do anything. And I've got two children and
- 33:08my husband at home with me and they have just
- 33:11been amazing. And, you know, I do have really
- 33:13good friends and family that I could talk to.
- 33:17But when I'm poorly, like when I'm in hospital,
- 33:20I take myself away because I don't want people
- 33:22to see me like that. So that's why I will then
- 33:25just sort of go within myself, even though I
- 33:27know they're there and that I can talk to. but
- 33:31yeah it's just been it's very important to speak
- 33:35to speak out but um yeah i think for years now
- 33:39when i think about how my children and my husband
- 33:41and i've seen that and i know they really suffered
- 33:43seeing me um when it was very touch and go me
- 33:46being in hospital and now they see a different
- 33:48side to me now and how they like oh my god you're
- 33:51just so different yeah i know that's that's a
- 33:55really positive development and um Speaking of
- 34:00speaking out, you as someone who faced surgery
- 34:06and absolutely did not want that to happen, what
- 34:10would your words of advice be to people who find
- 34:14themselves in that same situation, right? Like
- 34:16who are unable to get their colitis under control
- 34:20and who might be facing surgery pretty soon?
- 34:28What would you tell those people? That it's okay.
- 34:31It sounds so scary. It's so daunting. Just really
- 34:35research, look into it, reach out to people.
- 34:39If there is anyone that they know, but sometimes
- 34:44don't go on. These forums sometimes can be quite
- 34:48negative. know that there is help out there I
- 34:53felt like at the beginning I didn't know I did
- 34:56not know about stomas I didn't know what they
- 34:58were and now I feel like it's everywhere and
- 35:02I'm really glad that it's everywhere I don't
- 35:04know if it's everywhere because now I have one
- 35:05and um I'm seeing it everywhere but like I would
- 35:10talk about stomas and colitis all day long because
- 35:13I feel like I want people to know that There
- 35:16is help there. But that's the one thing I did.
- 35:19I wish I, because I remember they gave me a leaflet
- 35:21and it would say, you've got to wear this certain
- 35:23clothes and you've got to eat this. And so I
- 35:26was very literal to the book. And it only took
- 35:29me, actually, with my group, I wouldn't eat lettuce
- 35:32for, oh God, nearly a good eight months because
- 35:36I read once I would get a blockage. Anyway, I've
- 35:39ate lettuce. It's absolutely fine. But it was
- 35:42these things that I was reading. So that's why
- 35:44I would say don't take anything literal. Just
- 35:47reach out to, even though you see these things,
- 35:50reach out to people on social media and, you
- 35:52know, just ask them as well and say, you know,
- 35:55can I, I have had some people ask me, I'm going
- 35:57to have surgery. Any tips? And, you know, I would
- 36:01just say, just also be kind to yourself because
- 36:03there's a reason and it's saving you. and yes
- 36:07i didn't want it but i have got it now and you
- 36:11know i have it and you've got to accept it and
- 36:13we all adapt to change because we have to absolutely
- 36:18absolutely so that's what you would say to others
- 36:21but if you could go back to the day that you
- 36:25were diagnosed and speak to yourself what what
- 36:30would you say to to yourself i would say it's
- 36:34okay It's going to be tough, but you will get
- 36:38there. It will be hard, but you've got to find
- 36:42that inner strength. And no, I always feel that
- 36:45people with Crohn's and colitis, they find this
- 36:48inner strength somehow and they get through their
- 36:50flare -ups, get through the day just by getting
- 36:52up and getting washed and just seeing people.
- 36:56That's hard. So I would just say it's going to
- 37:00be okay. With everything that you've seen, with
- 37:03everything that you've experienced in regards
- 37:06to IBD, colitis, Crohn's, do you think that we
- 37:11will see a cure to this in our lifetime? I really
- 37:16don't know. I would absolutely love there to
- 37:18be. I really, really would. That's why I try
- 37:21to work along with Crohn's and Colitis UK. And
- 37:28I'm about to be actually a volunteer for Colostomy
- 37:32UK so I can go out to events and things and talk
- 37:35about things because I would love there to be
- 37:38a cure. But then if the only cure would be that
- 37:42you would need a bag, then I would say that that's
- 37:46the only cure and it would be the best cure.
- 37:49But surely one day, I just hope there will be
- 37:51one day. No, and I think we all do. And I think
- 37:55while we wait for that, no matter how long it
- 37:57takes, I think we need to continue to educate.
- 37:59We need to continue to raise awareness. We need
- 38:02to continue to advocate for everybody living
- 38:05with IBD and helping each other out. So I think
- 38:07you are certainly one of these people who are
- 38:09doing all of these things and you're doing them
- 38:11the right way. And I can only urge you to continue
- 38:15to do that because whether you're touching one
- 38:18person or two or three or 11, you know, the turnout
- 38:23of your very first meeting, it's making a difference.
- 38:26It really, really is. So I want to thank you
- 38:29for doing that, number one. And I also want to
- 38:30thank you for taking the time to speak to me
- 38:32today about your journey. It's very, very inspiring.
- 38:35Certainly gave me a lot of food for thought as
- 38:37well. So what I wish for you is... you know,
- 38:41continuing success with your support group, but
- 38:43also all the best in your still continuing IBG
- 38:46journey as well. So thank you so much, Jess.
- 38:49Thank you so much. And thank you so much for
- 38:50taking the time to talk to me. I really appreciate
- 38:52it. Me too. Thank you. That's it for today's
- 38:57episode of Colitis Unfiltered. I'm Frank Tabering.
- 39:00And if this hit home or hit your gut, do us a
- 39:03favor, subscribe to the show and follow us at
- 39:06Colitis Unfiltered on YouTube, Substack, Instagram,
- 39:09Threads, TikTok, and Reddit. We'll see you soon
- 39:12for more inspiring stories from the bathroom
- 39:15floor.