Latest / Abide Meditation App / Calm Your Soul Invite Divine Peace to Soothe Anxiety - Abide Sleep Meditation - Abide Meditation App
Transcript
- 0:01Speaker 1: Find rest as you listen to this peaceful bedtime story.
- 0:05Speaker 1: For more Bible stories that bring you refreshing sleep, download
- 0:09Speaker 1: the Abide app and the iTunes or Google play store.
- 0:16Speaker 2: Hello and welcome to this sleep story. I'm Tyler Boss.
- 0:23Speaker 2: This sleep meditation will help you relax, distress, and let
- 0:28Speaker 2: go of any worries that are preventing you from getting
- 0:31Speaker 2: a good night's sleep. If you've been struggling with anxiety
- 0:37Speaker 2: unable to calm your nerves, this Bible meditation will help
- 0:41Speaker 2: you find relief. As you listen to the comforting words
- 0:46Speaker 2: of the scriptures, You'll be reminded of God's unfailing love
- 0:51Speaker 2: in the midst of every trial. Tonight, we'll be focusing
- 0:58Speaker 2: on verses from Psalm ninety four, verses that assure us
- 1:02Speaker 2: of God's unfailing love and support. We'll be encouraged to
- 1:08Speaker 2: let go of fear and anxiety. We'll experience the freedom
- 1:13Speaker 2: God offers as we lean on Him through every circumstance.
- 1:22Speaker 2: But before we begin, please take a few moments to
- 1:27Speaker 2: settle into bed, make yourself comfortable, and take a few
- 1:36Speaker 2: deep breaths to help you relax. Whisper a quiet prayer
- 1:47Speaker 2: inviting the Holy Spirit to be with you. Ask for
- 1:53Speaker 2: his presence in Jesus name, and exhale. Feel every muscle
- 2:13Speaker 2: relax as you center your thoughts on God's word in
- 2:18Speaker 2: his presence tonight. Now let me pray over you, Heavenly Father,
- 2:32Speaker 2: thank you for being with this listener tonight. I pray
- 2:36Speaker 2: that you will cover them with an amazing amount of peace,
- 2:40Speaker 2: the peace that surpasses all understanding and comes from your spirit.
- 2:51Speaker 2: I pray that no matter where they are in the world,
- 2:54Speaker 2: and no matter what they're feeling, that you will be
- 2:58Speaker 2: with them and free them from all anxiousness. Lord, Please
- 3:07Speaker 2: help this person release every ounce of worry and stress
- 3:11Speaker 2: to you.
- 3:13Speaker 3: Right here.
- 3:15Speaker 2: In the stillness of the room. Lead them to extend
- 3:22Speaker 2: their arms as a symbol of letting go of all
- 3:26Speaker 2: the things that are troubling them.
- 3:30Speaker 3: Please help them.
- 3:33Speaker 2: Help them to know that you are with them and
- 3:37Speaker 2: that you love them deeply. Lord, I ask that you
- 3:45Speaker 2: help this listener experience the freedom you offer when they
- 3:49Speaker 2: look to you for answers and guidance instead of looking
- 3:54Speaker 2: to the world. Please help them remain and step with
- 4:00Speaker 2: your spirit, letting you guide them in every decision. Help
- 4:07Speaker 2: them to abide in the true vine, allowing you to
- 4:11Speaker 2: prune away all the things that don't belong and help
- 4:18Speaker 2: them to rest. And the protective shelter of your wings
- 4:25Speaker 2: and the precious name of Jesus, I pray.
- 4:29Speaker 3: Amen.
- 4:34Speaker 2: Now take one more slow breath in and exhale out.
- 4:50Speaker 2: Listen to these comforting words from Psalm ninety four, verses
- 4:55Speaker 2: eighteen and nineteen. When I said my foot is slipping,
- 5:03Speaker 2: Your unfailing love Lord supported me when anxiety was great
- 5:11Speaker 2: within me. Your consolation brought me joy. Rest in those
- 5:20Speaker 2: words for a few moments. Each of us, at different
- 5:30Speaker 2: times in our lives, has felt as though our feet
- 5:33Speaker 2: were slipping, either by our own choices or habits, or
- 5:39Speaker 2: by life's circumstances of which we have no control. We've
- 5:43Speaker 2: found ourselves slipping away and even falling a.
- 5:47Speaker 3: Time or two.
- 5:50Speaker 2: If this describes you, please know that you're not alone.
- 5:57Speaker 2: Other brothers and sisters in Christ have slipped as well,
- 6:02Speaker 2: and many have found themselves living a life of imbalance
- 6:05Speaker 2: and struggling to remain steady on their feet. But please
- 6:11Speaker 2: remember this, God's unfailing love is always there to support you.
- 6:21Speaker 2: You are not left to figure out things for yourself.
- 6:26Speaker 2: He is there to uphold you, to help you get back.
- 6:29Speaker 3: On your feet, and then to lead you in the
- 6:33Speaker 3: way you should go.
- 6:36Speaker 2: You can trust him, lean on him and rest in him.
- 6:49Speaker 3: There's great peace.
- 6:52Speaker 2: And knowing that God's unfailing love never leaves you. He
- 6:58Speaker 2: supports you every stay up of the way, steady, strong, unchanging, unfailing.
- 7:14Speaker 3: That's what God's love is.
- 7:21Speaker 2: Rest and the stillness of the room, and feel God's
- 7:30Speaker 2: unfailing love surrounding you, supporting you and setting you free.
- 7:44Speaker 2: Let's pray, Precious God, Holy God. As the remnants of
- 7:55Speaker 2: worry and anxiety decrease, we feel your love increase more.
- 8:02Speaker 2: Thank You, we praise you. We rest in your presence
- 8:08Speaker 2: and find freedom and your spirit, For where your spirit is,
- 8:14Speaker 2: there is freedom. Tonight, Lord, break every stronghold of anxiety
- 8:24Speaker 2: in the life of this listener. Cut the chains of
- 8:29Speaker 2: fretfulness and unrest. Open wide the window of your peace
- 8:34Speaker 2: and usher in the sweet fragrance of joy.
- 8:40Speaker 3: It is in the name of Jesus we pray these things. Amen.
- 8:48Speaker 2: Listen again to our Bible passage of comfort and joy.
- 8:54Speaker 3: When I said my foot.
- 8:56Speaker 2: Is slipping your unfailing love, the Lord supported me when
- 9:03Speaker 2: anxiety was great within me. Your consolation brought me joy.
- 9:14Speaker 2: Rest on the word consolation for a moment. Consolation means comfort, compassion, relief,
- 9:28Speaker 2: and strength. Your consolation comes from the unfailing love of
- 9:34Speaker 2: God through Jesus Christ, his Son. I'm reminded of a
- 9:42Speaker 2: beautiful passage of scripture that tells of a man named Simeon,
- 9:48Speaker 2: who was led by the spirit to the temple on
- 9:50Speaker 2: the same day that Mary and Joseph brought the baby
- 9:52Speaker 2: Jesus to be dedicated. You see, when long awaited the
- 10:01Speaker 2: birth of the Messiah, the consolation of Israel, and by
- 10:08Speaker 2: the divine providence of God, his eyes beheld the new
- 10:12Speaker 2: born King. This is what Simeon said when he took
- 10:17Speaker 2: Jesus in his arms. Lord, now you're letting your servant
- 10:25Speaker 2: depart in peace. According to your word. From my eyes
- 10:31Speaker 2: have seen your salvation, which you have prepared before the
- 10:35Speaker 2: face of all peoples, a light to bring revelation to
- 10:40Speaker 2: the gentiles in the glory of your people, Israel. According
- 10:49Speaker 2: to the word of the Lord, Jesus came to be
- 10:53Speaker 2: the consolation of Israel, a light to the gentiles, and
- 10:59Speaker 2: the glory of his people. He is your consolation, your light,
- 11:09Speaker 2: and your glory through comfort, compassion, relief, and strength. Jesus
- 11:22Speaker 2: casts all anxiety away and replaces it with perfect peace.
- 11:34Speaker 2: There is no need to be anxious anymore. Every need
- 11:39Speaker 2: you have is covered in Jesus. He comforts you. He
- 11:45Speaker 2: offers compassion and relief from every worry. He strengthens you
- 11:53Speaker 2: and leads you into the assurance that He has everything
- 11:56Speaker 2: under control. Release everything to Him. When anxiety was great
- 12:09Speaker 2: within me, your consolation brought me joy. Rest in the
- 12:20Speaker 2: joy of the Lord. Feel his peace wash over you
- 12:25Speaker 2: like a healing balm. In him, you have received healing
- 12:32Speaker 2: and renewal. The old things are gone and the new
- 12:39Speaker 2: has come. All anxieties are taken away and replaced by
- 12:47Speaker 2: God's consolation of peace. In Psalm one nineteen, we hear
- 12:55Speaker 2: these words, remember your promise to me and is my
- 13:01Speaker 2: only hope. Your promise revives me. It comforts me in
- 13:08Speaker 2: all my troubles. Remember God's promises.
- 13:17Speaker 3: They are your hope.
- 13:20Speaker 2: They comfort you in every trouble. He promises to uphold
- 13:28Speaker 2: you with his righteous right hand. He promises to love
- 13:33Speaker 2: you with an everlasting love. He promises to be with
- 13:38Speaker 2: you always, never leaving you or forsaking you. Rest deeply
- 13:48Speaker 2: in the promises of God tonight. Doubt cannot remain where
- 13:56Speaker 2: God's truth abides is cast out where God's peace resides.
- 14:06Speaker 2: Anxiety runs dry as God's presence fills, worries are calmed
- 14:14Speaker 2: as the Holy Spirit stills. Gracious God, please remember this
- 14:25Speaker 2: beloved listener tonight as they sleep soundly in your presence
- 14:30Speaker 2: and in your grace. Bless them as they rest in you,
- 14:38Speaker 2: Keep them in the fold of your unfailing love, and
- 14:41Speaker 2: guard them through every hour of the night. Thank you,
- 14:47Speaker 2: Lord for freeing this person of all anxiety. Right here,
- 14:54Speaker 2: right now, we trust you to cast out all traces
- 14:58Speaker 2: of fretfulness and unrest. As this child sleeps to night,
- 15:07Speaker 2: I ask that you fill their dreams with reminders of
- 15:09Speaker 2: your promises, promises of your unfailing love and goodness. I
- 15:17Speaker 2: pray for restorative sleep that will help them wake up
- 15:21Speaker 2: in the morning, refreshed and renewed. Thank you God for
- 15:28Speaker 2: your comfort and peace.
- 15:33Speaker 3: In Jesus name.
- 15:37Speaker 2: When I said my foot is slipping, your unfailing love
- 15:44Speaker 2: Lord supported me when anxiety was great within me. Your
- 15:51Speaker 2: consolation brought me joy. Sleep now and useful consolation of
- 16:01Speaker 2: joy and be free, free to live and unity with
- 16:07Speaker 2: the Lord, safe, secure and surrounded by His unfailing love. Amen,
- 16:28Speaker 2: listen to these comforting words from Psalm ninety four, verses
- 16:34Speaker 2: eighteen and nineteen. When I said my foot is slipping,
- 16:42Speaker 2: Your unfailing love Lord.
- 16:45Speaker 3: Supported me.
- 16:48Speaker 2: When anxiety was great within me. Your consolation brought me joy.
- 16:58Speaker 2: Rest in those words for a few moments. Each of us,
- 17:08Speaker 2: at different times in our lives, has felt as though
- 17:11Speaker 2: our feet were slipping, either by our own choices or habits,
- 17:16Speaker 2: or by life's circumstances of which we have no control.
- 17:22Speaker 2: We've found ourselves slipping away and even falling a time
- 17:26Speaker 2: or two. If this describes you, please know that you're
- 17:33Speaker 2: not alone. Other brothers and sisters in Christ have slipped
- 17:38Speaker 2: as well, and many have found themselves living a life
- 17:43Speaker 2: of imbalance and struggling to remain steady on their feet.
- 17:49Speaker 2: But please remember this, God's unfailing love is always there
- 17:56Speaker 2: to support You. Are not left to figure out things
- 18:02Speaker 2: for yourself. He is there to uphold you, to help
- 18:08Speaker 2: you get back on your feet, and then to lead
- 18:11Speaker 2: you in the way you should go. You can trust him,
- 18:18Speaker 2: lean on him and rest in him.
- 18:28Speaker 3: There's great peace.
- 18:31Speaker 2: And knowing that God's unfailing love never leaves you. He
- 18:37Speaker 2: supports you every step of the way, steady, strong, unchanging, unfailing.
- 18:53Speaker 3: That's what God's love is.
- 19:00Speaker 2: Rest in the stillness of the room and feel God's
- 19:08Speaker 2: unfailing love surrounding you, supporting you, and setting you free.
- 19:23Speaker 2: Let's pray, Precious God, Holy God. As the remnants of
- 19:34Speaker 2: worry and anxiety decrease, we feel your love increase more
- 19:38Speaker 2: and more. Thank You, We praise you. We rest in
- 19:46Speaker 2: your presence and find freedom and your spirit. For where
- 19:51Speaker 2: your spirit is, there is freedom. Tonight, Lord, break every
- 20:01Speaker 2: stronghold of anxiety in the life of this listener. Cut
- 20:07Speaker 2: the chains of fretfulness and unrest. Open wide the window
- 20:12Speaker 2: of your peace and usher in the sweet fragrance of joy.
- 20:19Speaker 2: It is in the name of Jesus we pray these things. Amen.
- 20:27Speaker 2: Listen again to our Bible passage of comfort and joy.
- 20:33Speaker 2: When I said my foot is slipping, your unfailing love,
- 20:38Speaker 2: Lord supported me when anxiety was great within me. Your
- 20:45Speaker 2: consolation broad me joy. Rest on the word consolation for
- 20:56Speaker 2: a moment. Consolation means comfort, compassion, relief, and strength. Your
- 21:10Speaker 2: consolation comes from the unfailing love of God through Jesus
- 21:15Speaker 2: Christ his son. I'm reminded of a beautiful passage of
- 21:21Speaker 2: scripture that tells of a man named Simeon, who was
- 21:27Speaker 2: led by the spirit to the temple on the same
- 21:29Speaker 2: day that Mary and Joseph brought the baby Jesus to
- 21:32Speaker 2: be dedicated. You see, Simeon had long awaited the birth
- 21:40Speaker 2: of the Messiah, the consolation of Israel, and by the
- 21:47Speaker 2: divine providence of God, his eyes beheld.
- 21:50Speaker 3: A new born king.
- 21:54Speaker 2: This is what Simeon said when he took Jesus in
- 21:56Speaker 2: his arms. Lord, now you're letting your servant depart in peace.
- 22:07Speaker 2: According to your word. From my eyes have seen your salvation,
- 22:12Speaker 2: which you have prepared before the face of all peoples,
- 22:17Speaker 2: a light to bring revelation to the gentiles and the
- 22:21Speaker 2: glory of your people, Israel. According to the word of
- 22:28Speaker 2: the Lord, Jesus came to be the consolation of Israel,
- 22:35Speaker 2: a light to the gentiles and the glory of his people.
- 22:42Speaker 2: He is your consolation, your light, and your glory. Through comfort, compassion, relief,
- 22:57Speaker 2: and strength, Jesus casts all anxiety away and replaces it
- 23:06Speaker 2: with perfect peace. There is no need to be anxious anymore.
- 23:17Speaker 2: Every need you have is covered in Jesus. He comforts you.
- 23:24Speaker 2: He offers compassion and relief from every worry. He strengthens
- 23:31Speaker 2: you and leads you into the assurance that He has
- 23:34Speaker 2: everything under control. Release everything to Him. When anxiety was
- 23:48Speaker 2: great within me, your consolation brought me joy. Rest in
- 23:59Speaker 2: the joy of the Lord. Feel his peace wash over
- 24:04Speaker 2: you like a healing balm. In him, you have received
- 24:11Speaker 2: healing and renewal. The old things are gone and the
- 24:17Speaker 2: new has come. All anxieties are taken away and replaced
- 24:26Speaker 2: by God's consolation of peace. In Psalm one nineteen, we
- 24:33Speaker 2: hear these words, remember your promise to me and is
- 24:40Speaker 2: my only hope. Your promise revives me. It comforts me
- 24:47Speaker 2: in all my troubles. Remember God's promises, they are your hope.
- 25:00Speaker 2: Comfort you in every trouble. He promises to uphold you
- 25:07Speaker 2: with his righteous right hand. He promises to love you
- 25:12Speaker 2: with an everlasting love. He promises to be with you always,
- 25:19Speaker 2: never leaving you or forsaking you. Rest deeply in the
- 25:28Speaker 2: promises of God. Tonight, Doubt cannot remain where God's truth abides.
- 25:38Speaker 2: Fear is cast out where God's peace resides. Anxiety runs
- 25:46Speaker 2: dry as God's presence fills worries or calmed as the
- 25:53Speaker 2: Holy Spirit stills to God, Please remember this beloved listener
- 26:05Speaker 2: tonight as they sleep soundly in your presence and in
- 26:10Speaker 2: your grace. Bless them as they rest in you, keep
- 26:17Speaker 2: them in the fold of your unfailing love, and guard
- 26:20Speaker 2: them through every hour of the night. Thank you, Lord
- 26:28Speaker 2: for freeing this person of all anxiety right here, right now.
- 26:35Speaker 2: We trust you to cast out all traces of fretfulness
- 26:39Speaker 2: and unrest. As this child sleeps tonight, I ask that
- 26:46Speaker 2: you fill their dreams with reminders of your promises, promises
- 26:52Speaker 2: of your unfailing love and goodness. I pray for restorative
- 26:57Speaker 2: sleep that will help them wake up and the morning
- 27:00Speaker 2: refreshed and renewed. Thank you God for your comfort and
- 27:09Speaker 2: peace in Jesus name. When I said my foot is slipping,
- 27:21Speaker 2: your unfailing love Lord supported me when anxiety was great
- 27:28Speaker 2: within me. Your consolation brought me joy. Sleep now and
- 27:38Speaker 2: the peaceful consolation of joy and be free, free to
- 27:44Speaker 2: live and unity with the Lord, Safe, secure and surrounded
- 27:55Speaker 2: by his unfailing love.
- 28:00Speaker 3: Amen.
- 28:07Speaker 2: Listen to these comforting words from Psalm ninety four, Verses
- 28:13Speaker 2: eighteen and nineteen When I said, my foot is slipping.
- 28:21Speaker 2: Your unfailing love, Lord supported me when anxiety was great
- 28:29Speaker 2: within me. Your consolation brought me joy. Rest in those
- 28:38Speaker 2: words for a few moments, each of us, at different
- 28:48Speaker 2: times in our lives, has felt as though our feet
- 28:50Speaker 2: were slipping, either by our own choices or habits, or
- 28:56Speaker 2: by life's circumstances of which we have no control. We've
- 29:01Speaker 2: found ourselves slipping away and even falling a time or two.
- 29:08Speaker 2: If this describes you, please know that you're not alone.
- 29:15Speaker 2: Other brothers and sisters in Christ have slipped as well,
- 29:20Speaker 2: and many have found themselves living a life of imbalance
- 29:22Speaker 2: and struggling to remain steady on their feet. But please
- 29:29Speaker 2: remember this, God's unfailing love is always there to support you.
- 29:38Speaker 2: You were not left to figure out things for yourself.
- 29:43Speaker 2: He is there to uphold you, to help you get
- 29:47Speaker 2: back on your feet, and then to lead you in
- 29:50Speaker 2: the way you should go.
- 29:53Speaker 3: You can trust him.
- 29:56Speaker 2: Lean on him, and rest in him.
- 30:07Speaker 3: There's great peace.
- 30:10Speaker 2: And knowing that God's unfailing love never leaves you. He
- 30:16Speaker 2: supports you every step of the way. Steady, strong, unchanging, unfailing.
- 30:32Speaker 2: That's what God's love is. Rest in the stillness of
- 30:43Speaker 2: the room and feel God's unfailing love surrounding you, supporting you,
- 30:56Speaker 2: and setting you free. Let's pray, Precious God, Holy God.
- 31:11Speaker 2: As the remnants of worry and anxiety decrease, we feel
- 31:15Speaker 2: your love increase more and more. Thank You, We praise you.
- 31:24Speaker 2: We rest in your presence and find freedom and your spirit.
- 31:29Speaker 2: For where your spirit is, there is freedom. Tonight, Lord,
- 31:39Speaker 2: break every stronghold of anxiety in the life of this listener.
- 31:45Speaker 2: Cut the chains of fretfulness and unrest. Open wide the
- 31:50Speaker 2: window of your peace and usher in the sweet fragrance
- 31:54Speaker 2: of joy.
- 31:58Speaker 3: It is in the name of Jesus we pray these things. Amen.
- 32:06Speaker 2: Listen again to our Bible passage of Comfort and Joy.
- 32:12Speaker 3: When I said my foot.
- 32:14Speaker 2: Is slipping, your unfailing love, Lord supported me when anxiety
- 32:21Speaker 2: was great within me. Your consolation brought me joy. Rest
- 32:32Speaker 2: on the word consolation for a moment. Consolation means comfort, compassion, relief,
- 32:46Speaker 2: and strength. Your consolation comes from the unfailing love of
- 32:52Speaker 2: God through Jesus Christ, his Son. I'm reminded of a
- 32:59Speaker 2: beautiful passage of Scripture that tells of a man named
- 33:03Speaker 2: Simeon who was led by the spirit to the temple
- 33:07Speaker 2: on the same day that Mary and Joseph brought the
- 33:10Speaker 2: baby Jesus to be dedicated. You see, Simeon had long
- 33:18Speaker 2: awaited the birth of the Messiah, the consolation of Israel,
- 33:25Speaker 2: and by the divine providence of God, his eyes beheld
- 33:29Speaker 2: the new born king. This is what Simeon said when
- 33:34Speaker 2: he took Jesus in his arms. Lord, now you're letting
- 33:41Speaker 2: your servant depart in peace. According to your word, from
- 33:48Speaker 2: my eyes have seen your salvation, which you have prepared
- 33:52Speaker 2: before the face of all peoples, a light to bring
- 33:57Speaker 2: revelation to the gentiles in the glory of your people, Israel.
- 34:06Speaker 2: According to the word of the Lord, Jesus came to
- 34:10Speaker 2: be the consolation of Israel, a light to the gentiles
- 34:17Speaker 2: in the glory of his people. He is your consolation,
- 34:24Speaker 2: your light, and your glory. Through comfort, compassion, relief and strength,
- 34:39Speaker 2: Jesus casts all anxiety away and replaces it with perfect peace.
- 34:52Speaker 2: There is no need to be anxious anymore. Every need
- 34:57Speaker 2: you have is covered in Jesus. He comforts you, He
- 35:03Speaker 2: offers compassion and relief from every worry. He strengthens you
- 35:11Speaker 2: and leads you into the assurance that He has everything
- 35:14Speaker 2: under control. Release everything to him. When anxiety was great
- 35:27Speaker 2: within me, your consolation brought me joy.
- 35:35Speaker 3: Rest in the joy of the Lord.
- 35:40Speaker 2: Feel his peace wash over you like a healing balm.
- 35:47Speaker 2: In him, you have received healing and renewal. The old
- 35:53Speaker 2: things are gone and the new has come. All anxieties
- 36:02Speaker 2: are taken away and replaced by God's consolation of peace.
- 36:10Speaker 2: In Psalm one nineteen, we hear these words, remember your
- 36:16Speaker 2: promise to me and is my only hope. Your promise
- 36:22Speaker 2: revives me. It comforts me in all my troubles. Remember
- 36:31Speaker 2: God's promises. They are your hope. They comfort you in
- 36:39Speaker 2: every trouble. He promises to uphold you with his righteous
- 36:46Speaker 2: right hand. He promises to love you with an everlasting love.
- 36:54Speaker 2: He promises to be with you always, never leaving you
- 37:00Speaker 2: or forsaking you. Rest deeply in the promises of God tonight.
- 37:12Speaker 2: Doubt cannot remain where God's truth abides. Fear is cast
- 37:19Speaker 2: out where God's peace resides. Anxiety runs dry as God's
- 37:26Speaker 2: presence fills. Worries are calmed as the Holy Spirit stills.
- 37:38Speaker 2: Gracious God, please remember this beloved listener tonight as they
- 37:46Speaker 2: sleep soundly in your presence and in your grace. Bless
- 37:52Speaker 2: them as they rest in you, keep them in the
- 37:57Speaker 2: fold of your unfailing love, and guard them through every
- 38:00Speaker 2: hour of the night. Thank you, Lord for freeing this
- 38:07Speaker 2: person of all anxiety. Right here, right now. We trust
- 38:14Speaker 2: you to cast out all traces of fretfulness and unrest.
- 38:21Speaker 2: As this child sleeps tonight, I ask that you fill
- 38:25Speaker 2: their dreams with reminders of your promises, promises of your
- 38:31Speaker 2: unfailing love and goodness. I pray for restorative sleep that
- 38:37Speaker 2: will help them wake up in the morning, refreshed and renewed.
- 38:44Speaker 2: Thank you God for your comfort and peace.
- 38:50Speaker 3: In Jesus name.
- 38:55Speaker 2: When I said my foot is slipping, your unfailing love
- 39:02Speaker 2: Lord supported me when anxiety was great within me. Your
- 39:09Speaker 2: consolation brought me joy. Sleep now and the peaceful consolation
- 39:18Speaker 2: of joy and be free, free to live and unity
- 39:24Speaker 2: with the Lord. Safe, secure and surrounded by his unfailing love.
- 39:39Speaker 4: Amen, the God of the universe is protecting you and
- 39:50Speaker 4: taking care of you, like a loving shepherd watching his sheep.
- 39:56Speaker 4: God will always provide for your every need. You have
- 40:00Speaker 4: no reason to worry. Long ago Jesus told his followers
- 40:09Speaker 4: do not be anxious about your life, what you will
- 40:13Speaker 4: eat or what you will drink, but seek first the
- 40:17Speaker 4: Kingdom of God.
- 40:18Speaker 5: And his righteousness.
- 40:21Speaker 4: In today's story, will travel two thousand years back in
- 40:25Speaker 4: time to a Judaean hillside as Jesus talks to his
- 40:29Speaker 4: followers about worrying and about God's providence. As you prepare
- 40:35Speaker 4: for today's story, get comfortable. Let your head sink slowly
- 40:40Speaker 4: into the pillow. Stretch out your arms and legs, and
- 40:45Speaker 4: let your muscles relax. If something's not right, then simply
- 40:50Speaker 4: pause the Abide app and come back in a few moments. Finally,
- 40:55Speaker 4: choose your favorite background music on the app. If you
- 40:59Speaker 4: fall asleep during the story, that's okay. The app will
- 41:03Speaker 4: stop on its own. The God of Peace is protecting
- 41:07Speaker 4: you and providing for you. Lay your burdens before him,
- 41:12Speaker 4: rest and his promises. Join me as I pray for you.
- 41:18Speaker 4: Dear Father, You are the creator of all that's good,
- 41:22Speaker 4: of love, joy and peace. But too often, God, we
- 41:29Speaker 4: worry about the future. We don't have peace in our
- 41:34Speaker 4: lives because we're focused on what we don't know. Too often,
- 41:38Speaker 4: our eyes are not on you. Too often we're worried
- 41:43Speaker 4: and anxious. God, we lay our troubles before you.
- 41:48Speaker 5: Now help us.
- 41:49Speaker 4: Trust you give us peace in the middle of trials
- 41:53Speaker 4: in our lives and troubles around the world. Grant this
- 41:57Speaker 4: child of yours a wonderful night's sleep and dreams about
- 42:01Speaker 4: your kingdom. It's in Jesus name that I pray. Amen,
- 42:08Speaker 4: as you keep your eyes closed, Imagine walking through the
- 42:12Speaker 4: countryside of Judea in the days of Christ. It's a
- 42:17Speaker 4: day far removed from our cluttered lives. There are no
- 42:21Speaker 4: cell phones, no computers, no video games, no cars.
- 42:26Speaker 5: It's just you and God and his.
- 42:30Speaker 4: Creation, oh and a few hundred other followers of Jesus.
- 42:36Speaker 4: You're one of those followers, but it doesn't seem crowded.
- 42:40Speaker 4: Every One around you is patient and happy and full
- 42:44Speaker 4: of cheer. It's as if they've waited all their lives
- 42:48Speaker 4: for this moment. It's as if their people have waited
- 42:52Speaker 4: centuries for this time and history. No one's in a rush,
- 42:56Speaker 4: no one is pushy. They're savoring every second. A mother
- 43:02Speaker 4: and her young son are in front of you, laughing.
- 43:06Speaker 4: The boy, he appears to be about five, turns around
- 43:10Speaker 4: and gives you an innocent wave. You smile back. Near
- 43:14Speaker 4: them is a short gray haired, elderly woman. She asks
- 43:18Speaker 4: the question everyone else is thinking, Is he the Messiah?
- 43:24Speaker 4: No one answers, But you've heard enough stories about Jesus
- 43:27Speaker 4: healing the sick and giving sight to the blind that
- 43:31Speaker 4: you've already formed your opinion. He claims to be God's Son,
- 43:35Speaker 4: and you believe it. At the head of the crowd
- 43:39Speaker 4: is Jesus himself, surrounded by Peter, James, and John and
- 43:44Speaker 4: the other disciples. He's led his followers to an area
- 43:49Speaker 4: near the Sea of Galilee. It's a beautiful day and
- 43:53Speaker 4: you're enjoying the walk. It's warm and mostly sunny, with
- 43:57Speaker 4: only a few white, wispy clouds high overhead. They're moving
- 44:02Speaker 4: ever so slowly across the sky, as if they too
- 44:06Speaker 4: are hanging around and watching Jesus, wanting a glimpse.
- 44:11Speaker 5: Of the Messiah.
- 44:13Speaker 4: The warm sunshine massages your skin, and a cool breeze
- 44:17Speaker 4: off the Sea of Galilee ensures you don't get too hot.
- 44:21Speaker 4: The breeze carries with it a dozen earthy aromas, water
- 44:25Speaker 4: and dirt and fresh water, fish, and even the unmistakable
- 44:29Speaker 4: scent of wildflowers from the nearby shore. To your right,
- 44:35Speaker 4: you spot two fishermen in a small sailboat pulling their
- 44:39Speaker 4: net up from the sea of Galilee. They've caught perhaps
- 44:43Speaker 4: a dozen fish today, and you watch as they carefully
- 44:47Speaker 4: pluck each one from the webbing. Suddenly, one of the
- 44:51Speaker 4: fishmen looks in your general direction and motions to his friend,
- 44:55Speaker 4: who looks your way to You quickly realize that not
- 45:00Speaker 4: looking at you, but at Jesus. Both men rush to
- 45:05Speaker 4: the back of the boat and grab their paddles. They
- 45:08Speaker 4: hurriedly place them just under the surface of the water
- 45:11Speaker 4: and begin rowing to shore. They're wanting to see Jesus,
- 45:16Speaker 4: and if they hurry, they will.
- 45:20Speaker 5: Up.
- 45:20Speaker 4: Ahead on your path, you spot a squirrel searching for
- 45:24Speaker 4: food within the rocks. It's cleaning its face, oblivious to
- 45:29Speaker 4: the crowd around it. You hear a joyful child's voice
- 45:34Speaker 4: commenting on the squirrel's bushy tail and furry ears. All
- 45:38Speaker 4: of a sudden, the squirrel dashes away from you and
- 45:41Speaker 4: toward the front of the crowd. Perhaps it's chasing an insect,
- 45:46Speaker 4: or maybe it's just like those fishermen, and it wants
- 45:49Speaker 4: to see Jesus too. A few minutes have passed and
- 45:55Speaker 4: Jesus has led everyone to a hill overlooking the sea.
- 45:59Speaker 4: Of Galilee. It's filled with large and small boulders alike,
- 46:04Speaker 4: with green grass growing everywhere else. Please gather around, he
- 46:09Speaker 4: tells the crowd. He's sitting half way up the hill
- 46:13Speaker 4: on a large flat rock underneath a tall juniper tree.
- 46:18Speaker 4: The hill is spacious enough to give everyone plenty of room.
- 46:23Speaker 4: Just as important, it's quiet enough so that anyone in
- 46:26Speaker 4: the crowd can hear.
- 46:29Speaker 5: You.
- 46:29Speaker 4: Find a small boulder to sit on to listen to Jesus.
- 46:34Speaker 4: He's about seven long steps directly in front of you.
- 46:38Speaker 4: Although the twelve Disciples are the closest to Jesus. Peter
- 46:42Speaker 4: is sitting on a rock to your right. He's laughing
- 46:45Speaker 4: and talking to Andrew, his brother. Jesus is patient. As
- 46:49Speaker 4: everyone continues to find a place to sit, an older
- 46:54Speaker 4: woman sits down to your left in an empty spot
- 46:57Speaker 4: of green grass. She appears to be in her sixties,
- 47:01Speaker 4: and she begins chatting her husband. She tells you is
- 47:05Speaker 4: a farmer. Things have been tight lately during the drought.
- 47:10Speaker 4: Her brow is filled with wrinkles. She looks anxious. It
- 47:15Speaker 4: hasn't rained in days. She says, I'm worried. She asks
- 47:20Speaker 4: you if you think Jesus is the Messiah, you smile
- 47:24Speaker 4: at her and give an approving nod. A hush quickly
- 47:29Speaker 4: falls over the crowd. Jesus is speaking. Blessed are the
- 47:33Speaker 4: poor in spirit, he says, for theirs is the kingdom
- 47:37Speaker 4: of heaven. Blessed are those who mourn, for they shall
- 47:42Speaker 4: be comforted. Blessed are the meek, for they shall inherit
- 47:46Speaker 4: the earth. Blessed are those who hunger and thirst for righteousness,
- 47:52Speaker 4: for they shall be satisfied. Blessed are the merciful, for
- 47:57Speaker 4: they shall receive mercy. Blessed are the pure in heart,
- 48:02Speaker 4: for they shall see God. Blessed are the peacemakers, for
- 48:07Speaker 4: they shall be called sons of God. Blessed are you
- 48:11Speaker 4: when others revile you and persecute you, and utter all
- 48:15Speaker 4: kinds of evil against you falsely on my account, Rejoice
- 48:20Speaker 4: and be glad, for your reward is great in heaven,
- 48:24Speaker 4: for so they persecuted the prophets who were before you.
- 48:30Speaker 4: You are the salt of the earth. But if salt
- 48:33Speaker 4: has lost its taste, how shall its saltiness be restored?
- 48:38Speaker 4: It is no longer good for anything, except to be
- 48:40Speaker 4: thrown out and trampled under people's feet. You are the
- 48:45Speaker 4: light of the world. A city set on a hill
- 48:48Speaker 4: cannot be hidden. Nor do people light a lamp and
- 48:52Speaker 4: put it under a basket, but on a stand, and
- 48:56Speaker 4: it gives light to all in the house. In the
- 48:59Speaker 4: same way, let your light shine before others, so that
- 49:03Speaker 4: they may see your good works and give glory to
- 49:06Speaker 4: your Father, who is in heaven. Jesus has been speaking
- 49:12Speaker 4: for about fifteen minutes. You're struck by his calm demeanor,
- 49:16Speaker 4: his knowledge of scripture, his love for the people Above all.
- 49:21Speaker 5: You're struck by his wisdom. He's unlike any rabbi you've seen.
- 49:26Speaker 4: His words seem as if they're straight from God himself.
- 49:32Speaker 4: Your mind begins drifting as you think about Jesus' role
- 49:35Speaker 4: in your life. A thousand questions swirl in your head.
- 49:40Speaker 4: If Jesus is the Messiah, then what does that mean
- 49:43Speaker 4: for your future? What does it mean for your people?
- 49:48Speaker 4: Is he the answer to every problem in your life?
- 49:52Speaker 4: Is he God? Suddenly Jesus looks straight at you, smiles.
- 50:01Speaker 4: He continues preaching, But you think to yourself, was he
- 50:05Speaker 4: reading my mind? Did he know what I was thinking?
- 50:10Speaker 4: Whatever the case, you continue listening. No one can serve
- 50:15Speaker 4: two masters Jesus says, for you will hate one and
- 50:19Speaker 4: love the other. You will be devoted to one and
- 50:22Speaker 4: despise the other. You cannot serve both God and money.
- 50:28Speaker 4: That is why I tell you not to worry about
- 50:31Speaker 4: everyday life, whether you have enough food and drink or
- 50:35Speaker 4: enough clothes to wear. Isn't life more than food and
- 50:39Speaker 4: your body more than clothing. Look at the birds, he says,
- 50:44Speaker 4: putting to a few sparrows on the tree limbs above him.
- 50:48Speaker 4: It don't plant or harvest or store food and barns
- 50:52Speaker 4: for your heavenly Father feeds them. And aren't you far
- 50:56Speaker 4: more valuable to him than they are? And all your
- 51:00Speaker 4: worries at a single moment to your life? And why
- 51:04Speaker 4: worry about your clothing? How they grow? Jesus says, pointing
- 51:14Speaker 4: to the valley below. They don't work or make their clothing.
- 51:18Speaker 4: Yet Solomon, in all his glory, was not dressed as
- 51:22Speaker 4: beautifully as they are. And if God cares so wonderfully
- 51:26Speaker 4: for wild flowers that are here today and thrown into
- 51:29Speaker 4: the fire tomorrow, you will certainly care for you. Why
- 51:35Speaker 4: do you have so little faith? So don't worry about
- 51:39Speaker 4: these things, saying what will we eat?
- 51:42Speaker 5: What will we drink? What will we wear?
- 51:46Speaker 4: These things dominate the thoughts of unbelievers. But your heavenly
- 51:51Speaker 4: Father already knows all your needs. Seek the Kingdom of
- 51:56Speaker 4: God above all else, and live righteously, and he will
- 52:01Speaker 4: give you everything you need. So don't worry about tomorrow,
- 52:06Speaker 4: for to morrow will bring its own worries. To day's
- 52:10Speaker 4: trouble is enough for to day. An hour has passed,
- 52:18Speaker 4: Jesus has finished preaching. He and his disciples are huddled
- 52:22Speaker 4: together further up the hill, about twenty paces from you.
- 52:26Speaker 5: Straight ahead.
- 52:28Speaker 4: Some of jesus followers have walked back to their villages. Others, though,
- 52:33Speaker 4: are still gathered on the hill side in groups of
- 52:35Speaker 4: two or three, discussing this sermon on the mountain. The
- 52:41Speaker 4: elderly woman who sat to your left is one of
- 52:43Speaker 4: those who has hung around. She's smiling now. Her demeanor
- 52:48Speaker 4: has radically changed. She's no longer worrying. She approaches you
- 52:53Speaker 4: with tears of joy and shouts, the Lord will provide,
- 52:57Speaker 4: The Lord will take care of us. She points to
- 53:01Speaker 4: the western horizon. A storm is building, A cool wind
- 53:06Speaker 4: is blowing your direction. Much needed rain is on the way.
- 53:14Speaker 4: You look up at Jesus and his followers who are
- 53:17Speaker 4: also looking at the growing storm. He briefly glances down
- 53:22Speaker 4: at you and smiles. Tears of joy stream down your
- 53:27Speaker 4: face as you recall Jesus' words.
- 53:30Speaker 5: Look at the birds.
- 53:32Speaker 4: They don't plant or harvest or store food and barns,
- 53:36Speaker 4: for your heavenly Father feeds them. And aren't you far
- 53:40Speaker 4: more valuable to him than they are? Can all your
- 53:44Speaker 4: worries at a single moment to your life? And why
- 53:48Speaker 4: worry about your clothing? Look at the lilies of the
- 53:52Speaker 4: field and how they grow it don't work or make
- 53:56Speaker 4: their clothing. Yet Solomon, in all his glory, was not
- 54:01Speaker 4: dressed as beautifully as they are. And if God cares
- 54:05Speaker 4: so wonderfully for wild flowers that are here to day
- 54:08Speaker 4: and thrown into the fire tomorrow, he will certainly care
- 54:12Speaker 4: for you. Seek the Kingdom of God above all else,
- 54:18Speaker 4: and live righteously, and He will give you everything you need.
- 54:25Speaker 4: As we transition back to the present day, let's meditate
- 54:29Speaker 4: on Jesus promise to his followers. As you relax and
- 54:33Speaker 4: fall asleep, listen again to the words of Christ. I
- 54:37Speaker 4: will pray for you throughout the passage. Remember, God will
- 54:42Speaker 4: provide for your every need, Jesus said, do not worry
- 54:48Speaker 4: about every day life whether you have enough food and
- 54:52Speaker 4: drink or enough clothes to wear. Isn't life more than
- 54:56Speaker 4: food in your body more than clothing. Look at the birds.
- 55:01Speaker 4: They don't plant or harvest or store food and barns.
- 55:05Speaker 4: For your heavenly Father feeds them. And aren't you far
- 55:09Speaker 4: more valuable to him than they are? Can all your
- 55:13Speaker 4: worries at a single moment to your life? And why
- 55:17Speaker 4: worry about your clothing?
- 55:20Speaker 5: Let me pray for you. Father.
- 55:24Speaker 4: Your word tells us that we are more important than
- 55:26Speaker 4: the birds of the air. Genesis even says we are
- 55:30Speaker 4: the pinnacle of creation. That's because we are made in
- 55:34Speaker 4: your image. You sent your son to earth to die
- 55:38Speaker 4: for the sins of humanity. We affirm your word. I
- 55:43Speaker 4: pray for peace for this child of God. As they
- 55:46Speaker 4: fall asleep, Jesus said, look at the lilies of the
- 55:52Speaker 4: field and how they grow. They don't work or make
- 55:56Speaker 4: their clothing. Yet Solomon, in all his glory, not dressed
- 56:00Speaker 4: as beautifully as they are. And if God cares so
- 56:04Speaker 4: wonderfully for wild flowers that are here today and thrown
- 56:08Speaker 4: into the fire tomorrow, he will certainly care for you.
- 56:14Speaker 4: Why do you have so little faith? So don't worry
- 56:18Speaker 4: about these things, saying what will we eat? What will
- 56:22Speaker 4: we drink? What will we wear? These things dominate the
- 56:26Speaker 4: thoughts of unbelievers. But your heavenly Father already knows all
- 56:31Speaker 4: your needs. Father, God, we know you care for your creation.
- 56:39Speaker 4: You are the master artist. The birds of the air,
- 56:44Speaker 4: and the lilies of the field, and the colorful wildflowers,
- 56:48Speaker 4: they're all just a small part of your masterpiece. They
- 56:52Speaker 4: don't plant or harvest or restore food, and yet you take.
- 56:57Speaker 5: Care of them.
- 56:59Speaker 4: They're never worried or anxious, and yet you always provide
- 57:03Speaker 4: for them. Your word tells us you already know our
- 57:07Speaker 4: every need. We praise you for who you are, promise,
- 57:13Speaker 4: keeper and provider.
- 57:15Speaker 5: We love you.
- 57:17Speaker 4: Seek the Kingdom of God above all else, and live righteously,
- 57:23Speaker 4: and he will give you everything you need. So don't
- 57:26Speaker 4: worry about tomorrow, for tomorrow will bring its own worries.
- 57:31Speaker 4: Today's trouble is enough for today.
- 57:36Speaker 5: Father.
- 57:37Speaker 4: We lay our burdens before you, and we thank you
- 57:40Speaker 4: for everything you have given us. I ask that you
- 57:44Speaker 4: will grant this child of yours a wonderful night's sleep
- 57:47Speaker 4: and pleasant dreams. It's in Christ's name that I pray. Amen,
- 57:55Speaker 4: listen once again to the comforting words of Jesus, the
- 57:59Speaker 4: creator of the universe and the provider of everything you need.
- 58:05Speaker 4: That is why I tell you not to worry about
- 58:07Speaker 4: everyday life, whether you have enough food and drink or
- 58:11Speaker 4: enough clothes to wear. Isn't life more than food and
- 58:16Speaker 4: your body more than clothing.
- 58:19Speaker 5: Look at the birds.
- 58:21Speaker 4: They don't plant or harvest or store food and barns
- 58:25Speaker 4: for your heavenly Father feeds them. And aren't you far
- 58:29Speaker 4: more valuable to him than they are. Can all your
- 58:34Speaker 4: worries at a single moment to your life? And why
- 58:38Speaker 4: worry about your clothing? Look at the lilies of the
- 58:43Speaker 4: field and how they grow. They don't work or make
- 58:46Speaker 4: their clothing. Yet Solomon, in all his glory, was not
- 58:51Speaker 4: dressed as beautifully as they are. And if God cares
- 58:55Speaker 4: so wonderfully for wildflowers that are here today and thrown
- 58:58Speaker 4: into the fire tomorrow, he will certainly care for you.
- 59:05Speaker 4: Why do you have so little faith? So don't worry
- 59:08Speaker 4: about these things? Saying what will we eat, what will
- 59:12Speaker 4: we drink? What will we wear? These things dominate the
- 59:16Speaker 4: thoughts of unbelievers. But your heavenly Father already knows all
- 59:22Speaker 4: your needs. Seek the Kingdom of God above all else,
- 59:27Speaker 4: and live righteously, and he will give you everything you need.
- 59:33Speaker 4: So don't worry about tomorrow, for tomorrow will bring his
- 59:36Speaker 4: own worries. Today's trouble is enough for today. The Savior
- 59:44Speaker 4: of the universe is watching over you. He's protecting you.
- 59:48Speaker 4: He'll provide for your every need. You have no reason
- 59:53Speaker 4: to worry. He's taken care of you in the past,
- 59:57Speaker 4: and he'll take care of you in the future. You
- 1:00:01Speaker 4: are far more important to God than the birds of
- 1:00:04Speaker 4: the air or the lilies of the field. You are
- 1:00:07Speaker 4: a child of the Living God, just as a loving
- 1:00:11Speaker 4: mother or father takes care of a helpless infant. God
- 1:00:15Speaker 4: will take care of you. Trust in his promises, rest
- 1:00:22Speaker 4: and his peace. Let me pray for you, Dear Father.
- 1:00:30Speaker 4: Your word tells us that when we seek your kingdom first,
- 1:00:34Speaker 4: you will give us everything we need.
- 1:00:36Speaker 5: Father.
- 1:00:37Speaker 4: We are seeking your kingdom. We want to know you more,
- 1:00:42Speaker 4: We want to abide in your presence. I ask that
- 1:00:47Speaker 4: you will grant this precious child of yours pleasant dreams
- 1:00:50Speaker 4: and a peaceful night's sleep. Help them to wake up, refreshed,
- 1:00:55Speaker 4: ready to serve you another day. It's in Jesus name
- 1:00:59Speaker 4: that I'm pray.
- 1:01:01Speaker 5: Amen.
- 1:01:07Speaker 4: The God of the universe is protecting you and taking
- 1:01:10Speaker 4: care of you, like a loving shepherd watching his sheep.
- 1:01:15Speaker 4: God will always provide for your every need. You have
- 1:01:20Speaker 4: no reason to worry. Long ago, Jesus told his followers,
- 1:01:29Speaker 4: do not be anxious about your life, what you will eat,
- 1:01:33Speaker 4: or what you will drink, but seek first the Kingdom
- 1:01:37Speaker 4: of God and his righteousness. In today's story, will travel
- 1:01:43Speaker 4: two thousand years back in time to a Judayan hillside
- 1:01:47Speaker 4: as Jesus talks to his followers about worrying and about
- 1:01:51Speaker 4: God's providence. As you prepare for today's story, get comfortable.
- 1:01:58Speaker 4: Let your head sinks slowly into the pillow. Stretch out
- 1:02:02Speaker 4: your arms and legs, and let your muscles relax. If
- 1:02:07Speaker 4: something's not right, then simply pause the Abide app and come.
- 1:02:12Speaker 5: Back in a few moments.
- 1:02:14Speaker 4: Finally, choose your favorite background of music on the app.
- 1:02:18Speaker 4: If you fall asleep during the story, that's okay. The
- 1:02:22Speaker 4: app will stop on its own. The God of Peace
- 1:02:26Speaker 4: is protecting you and providing for you. Lay your burdens
- 1:02:30Speaker 4: before him. Rest and his promises. Join me as I
- 1:02:35Speaker 4: pray for you. Dear Father, You are the creator of
- 1:02:40Speaker 4: all that's good, of love, joy and peace. But too often, God,
- 1:02:48Speaker 4: we worry about the future. We don't have peace in
- 1:02:53Speaker 4: our lives because we're focused on what we don't know.
- 1:02:57Speaker 4: Too often our eyes are not on you. Too often
- 1:03:01Speaker 4: we're worried and anxious. God, we lay our troubles before you.
- 1:03:07Speaker 4: Now help us trust you, give us peace in the
- 1:03:11Speaker 4: middle of trials in our lives and troubles around the world.
- 1:03:16Speaker 4: Grant this child of yours a wonderful night's sleep and
- 1:03:20Speaker 4: dreams about your kingdom. It's in Jesus name that I pray. Amen,
- 1:03:28Speaker 4: as you keep your eyes closed. Imagine walking through the
- 1:03:32Speaker 4: country side of Judea in the days of Christ. It's
- 1:03:36Speaker 4: a day far removed from our cluttered lives. There are
- 1:03:40Speaker 4: no cell phones, no computers, no video games, no cars.
- 1:03:45Speaker 5: It's just you and God and his.
- 1:03:49Speaker 4: Creation, oh and a few hundred other followers of Jesus.
- 1:03:56Speaker 4: You're one of those followers, but it doesn't seem crowded.
- 1:04:00Speaker 4: Everyone around you is patient and happy and full of cheer.
- 1:04:06Speaker 4: It's as if they've waited all their lives for this moment.
- 1:04:09Speaker 4: It's as if their people have waited centuries for this
- 1:04:12Speaker 4: time and history. No one's in a rush, no one
- 1:04:16Speaker 4: is pushy. They're savoring every second. A mother and her
- 1:04:22Speaker 4: young son are in front of you, laughing. The boy,
- 1:04:26Speaker 4: he appears to be about five, turns around and gives
- 1:04:30Speaker 4: you an innocent wave. You smile back. Near them is
- 1:04:34Speaker 4: a short, gray haired, elderly woman. She asks the question
- 1:04:38Speaker 4: everyone else is thinking, Is he the Messiah? No one answers,
- 1:04:45Speaker 4: but you've heard enough stories about Jesus healing the sick
- 1:04:48Speaker 4: and giving sight to the blind that you've already formed
- 1:04:51Speaker 4: your opinion. He claims to be God's Son, and you
- 1:04:55Speaker 4: believe it. At the head of the crowd is Jesus himself,
- 1:05:01Speaker 4: surrounded by Peter, James, and John and the other disciples.
- 1:05:06Speaker 4: He's led his followers to an area near the Sea
- 1:05:09Speaker 4: of Galilee. It's a beautiful day and you're enjoying the walk.
- 1:05:15Speaker 4: It's warm and mostly sunny, with only a few white,
- 1:05:18Speaker 4: wispy clouds high overhead. They're moving ever so slowly across
- 1:05:23Speaker 4: the sky, as if they too are hanging around and
- 1:05:27Speaker 4: watching Jesus, wanting a glimpse of the Messiah. The warm
- 1:05:33Speaker 4: sunshine massages your skin, and a cool breeze off the
- 1:05:37Speaker 4: Sea of Galilee ensures you don't get too hot. The
- 1:05:41Speaker 4: breeze carries with it a dozen earthy aromas, water and dirt,
- 1:05:45Speaker 4: and fresh water fish, and even the unmistakable scent of
- 1:05:49Speaker 4: wildflowers from the nearby shore. To your right, you spot
- 1:05:55Speaker 4: two fishermen in a small sailboat pulling their net up
- 1:05:59Speaker 4: from the Sea of Galley. They've caught perhaps a dozen
- 1:06:03Speaker 4: fish today, and you watch as they carefully pluck each
- 1:06:07Speaker 4: one from the webbing. Suddenly, one of the fishmen looks
- 1:06:12Speaker 4: in your general direction and motions to his friend, who
- 1:06:15Speaker 4: looks your way. To you quickly realize that they're not
- 1:06:19Speaker 4: looking at you, but at Jesus. Both men rush to
- 1:06:25Speaker 4: the back of the boat and grab their paddles. They
- 1:06:28Speaker 4: hurriedly place them just under the surface of the water
- 1:06:30Speaker 4: and begin rowing to shore. They're wanting to see Jesus,
- 1:06:35Speaker 4: and if they hurry, they will.
- 1:06:40Speaker 5: Up.
- 1:06:40Speaker 4: Ahead on your path, you spot a squirrel searching for
- 1:06:44Speaker 4: food within the rocks. It's cleaning its face, oblivious to
- 1:06:49Speaker 4: the crowd around it. You hear a joyful child's voice
- 1:06:53Speaker 4: commenting on the squirrel's bushy tail and furry ears. All
- 1:06:58Speaker 4: of a sudden, the squirrel dashes away from you and
- 1:07:01Speaker 4: toward the front of the crowd. Perhaps it's chasing an insect,
- 1:07:05Speaker 4: or maybe it's just like those fishermen and it wants
- 1:07:08Speaker 4: to see Jesus too. A few minutes have passed and
- 1:07:15Speaker 4: Jesus has led everyone to a hill overlooking the Sea
- 1:07:18Speaker 4: of Galilee. It's filled with large and small boulders alike,
- 1:07:23Speaker 4: with green grass growing everywhere else. Please gather around, he
- 1:07:29Speaker 4: tells the crowd. He's sitting halfway up the hill on
- 1:07:33Speaker 4: a large flat rock underneath a tall juniper tree. The
- 1:07:38Speaker 4: hill is spacious enough to give everyone plenty of room.
- 1:07:42Speaker 4: Just as important, it's quiet enough so that anyone in
- 1:07:46Speaker 4: the crowd can hear you find a small boulder to
- 1:07:50Speaker 4: sit on to listen to Jesus. He's about seven long
- 1:07:55Speaker 4: steps directly in front of you, although the twelve Disciples
- 1:07:59Speaker 4: are the closest to you Jesus Peter is sitting on
- 1:08:02Speaker 4: a rock to your right. He's laughing and talking to Andrew,
- 1:08:06Speaker 4: his brother. Jesus is patient. As everyone continues to find
- 1:08:11Speaker 4: a place to sit, an older woman sits down to
- 1:08:15Speaker 4: your left in an empty spot of green grass. She
- 1:08:18Speaker 4: appears to be in her sixties, and she begins chatting
- 1:08:22Speaker 4: her husband. She tells you is a farmer. Things have
- 1:08:26Speaker 4: been tight lately during the drought. Her brow is filled
- 1:08:30Speaker 4: with wrinkles. She looks anxious. It hasn't rained in days.
- 1:08:36Speaker 4: She says, I'm worried. She asks you, if you think
- 1:08:41Speaker 4: Jesus is the Messiah, you smile at her and give
- 1:08:45Speaker 4: an approving nod. A hush quickly falls over the crowd.
- 1:08:50Speaker 4: Jesus is speaking. Blessed are the poor in spirit, he says,
- 1:08:55Speaker 4: for theirs is the Kingdom of heaven. Blessed are those
- 1:08:59Speaker 4: who mourn, for they shall be comforted. Blessed are the meek,
- 1:09:05Speaker 4: for they shall inherit the earth. Blessed are those who
- 1:09:09Speaker 4: hunger and thirst for righteousness, for they shall be satisfied.
- 1:09:14Speaker 4: Blessed are the merciful, for they shall receive mercy. Blessed
- 1:09:19Speaker 4: are the pure in heart, for they shall see God.
- 1:09:24Speaker 4: Blessed are the peacemakers, for they shall be called sons
- 1:09:28Speaker 4: of God. Blessed are you when others revile you and
- 1:09:32Speaker 4: persecute you, and utter all kinds of evil against you
- 1:09:36Speaker 4: falsely on my account. Rejoice and be glad, for your
- 1:09:41Speaker 4: reward is great in heaven, for so they persecuted the
- 1:09:45Speaker 4: prophets who were before you. You are the salt of
- 1:09:51Speaker 4: the earth. But if salt has lost its taste, how
- 1:09:54Speaker 4: shall its saltiness be restored? It is no longer good
- 1:09:58Speaker 4: for anything, except to be thrown out and trampled under
- 1:10:01Speaker 4: people's feet. You are the light of the world. A
- 1:10:07Speaker 4: city set on a hill cannot be hidden. Nor do
- 1:10:10Speaker 4: people light a lamp and put it under a basket,
- 1:10:14Speaker 4: but on a stand, and it gives light to all
- 1:10:17Speaker 4: in the house. In the same way, let your light
- 1:10:20Speaker 4: shine before others, so that they may see your good
- 1:10:24Speaker 4: works and give glory to your father, who is in heaven.
- 1:10:30Speaker 4: Jesus has been speaking for about fifteen minutes. You're struck
- 1:10:34Speaker 4: by his calm demeanor, his knowledge of scripture, his love
- 1:10:38Speaker 4: for the people. Above all, you're struck by his wisdom.
- 1:10:43Speaker 4: He's unlike any rabbi you've seen. His words seem as
- 1:10:47Speaker 4: if they're straight from God himself. Your mind begins drifting
- 1:10:53Speaker 4: as you think about Jesus' role in your life. A
- 1:10:56Speaker 4: thousand questions swirl in your head. If Jesus is the Messiah?
- 1:11:02Speaker 4: Then what does that mean for your future? What does
- 1:11:05Speaker 4: it mean for your people? Is he the answer to
- 1:11:09Speaker 4: every problem in your life? Is he God? Suddenly Jesus
- 1:11:17Speaker 4: looks straight at you and smiles. He continues preaching. But
- 1:11:22Speaker 4: you think to yourself, was he reading my mind? Did
- 1:11:27Speaker 4: he know what I was thinking? Whatever the case, you
- 1:11:31Speaker 4: continue listening. No one can serve two masters, Jesus says,
- 1:11:37Speaker 4: for you will hate one and love the other. You
- 1:11:41Speaker 4: will be devoted to one and despise the other. You
- 1:11:44Speaker 4: cannot serve both God and money. That is why I
- 1:11:49Speaker 4: tell you not to worry about everyday life whether you
- 1:11:52Speaker 4: have enough food and drink or enough clothes to wear.
- 1:11:57Speaker 4: Isn't life more than food and your body more than clothing.
- 1:12:01Speaker 4: Look at the birds, he says, putting to a few
- 1:12:05Speaker 4: sparrows on the tree limbs above him. It don't plant
- 1:12:09Speaker 4: or harvest or store food in barns, for your heavenly
- 1:12:13Speaker 4: Father feeds them. And aren't you far more valuable to
- 1:12:17Speaker 4: him than they are? Can all your worries at a
- 1:12:20Speaker 4: single moment to your life? And why worry about your clothing?
- 1:12:30Speaker 4: How they grow? Jesus says, pointing to the valley below.
- 1:12:35Speaker 4: They don't work or make their clothing. Yet Solomon, in
- 1:12:38Speaker 4: all his glory, was not dressed as beautifully as they are.
- 1:12:43Speaker 4: And if God cares so wonderfully for wild flowers that
- 1:12:46Speaker 4: are here today and thrown into the fire tomorrow, he
- 1:12:50Speaker 4: will certainly care for you. Why do you have so
- 1:12:56Speaker 4: little faith? So don't worry about these things, saying what
- 1:13:01Speaker 4: will we eat, what will we drink, what will we wear?
- 1:13:06Speaker 4: These things dominate the thoughts of unbelievers. But your heavenly
- 1:13:10Speaker 4: Father already knows all your needs. Seek the Kingdom of
- 1:13:16Speaker 4: God above all else, and live righteously, and he will
- 1:13:20Speaker 4: give you everything you need. So don't worry about tomorrow,
- 1:13:25Speaker 4: for tomorrow will bring its own worries. Today's trouble is
- 1:13:30Speaker 4: enough for today. An hour has passed, Jesus has finished preaching.
- 1:13:40Speaker 4: He and his disciples are huddled together further up the hill,
- 1:13:44Speaker 4: about twenty paces from you.
- 1:13:46Speaker 5: Straight ahead.
- 1:13:48Speaker 4: Some of jesus followers have walked back to their villages. Others, though,
- 1:13:52Speaker 4: are still gathered on the hillside and groups of two
- 1:13:55Speaker 4: or three discussing this sermon on the mountain. The elderly
- 1:14:01Speaker 4: woman who sat to your left is one of those
- 1:14:03Speaker 4: who has hung around. She's smiling now. Her demeanor has
- 1:14:08Speaker 4: radically changed. She's no longer worrying. She approaches you with
- 1:14:13Speaker 4: tears of joy and shouts, the Lord will provide, The
- 1:14:17Speaker 4: Lord will take care of us. She points to the
- 1:14:21Speaker 4: western horizon. A storm is building, A cool wind is
- 1:14:26Speaker 4: blowing your direction. Much needed rain is on the way.
- 1:14:33Speaker 4: You look up at Jesus and his followers, who are
- 1:14:37Speaker 4: also looking at the growing storm. He briefly glances down
- 1:14:41Speaker 4: at you and smiles. Tears of joy streaming down your
- 1:14:46Speaker 4: face as you recall jesus words.
- 1:14:50Speaker 5: Look at the birds.
- 1:14:51Speaker 4: They don't plant or harvest or store food and barns
- 1:14:56Speaker 4: for your heavenly Father feeds them. And aren't you far
- 1:15:00Speaker 4: more valuable to him than they are? Can all your
- 1:15:03Speaker 4: worries out a single moment to your life? And why
- 1:15:07Speaker 4: worry about your clothing? Look at the lilies of the
- 1:15:12Speaker 4: field and how they grow it. Don't work or make
- 1:15:15Speaker 4: their clothing. Yet, Solomon, in all his glory, was not
- 1:15:20Speaker 4: dressed as beautifully as they are. And if God cares
- 1:15:24Speaker 4: so wonderfully for wild flowers that are here today and
- 1:15:27Speaker 4: thrown into the fire tomorrow, he will certainly care for
- 1:15:31Speaker 4: you seek the Kingdom of God above all else, and
- 1:15:37Speaker 4: live righteously, and He will give you everything you need.
- 1:15:45Speaker 4: As we transition back to the present day, let's meditate
- 1:15:49Speaker 4: on Jesus promise to his followers. As you relax and
- 1:15:53Speaker 4: fall asleep, listen again to the words of Christ. I
- 1:15:57Speaker 4: will pray for you throughout the passage. Remember God will
- 1:16:02Speaker 4: provide for your every need. Jesus said, do not worry
- 1:16:07Speaker 4: about every day life, whether you have enough food and
- 1:16:11Speaker 4: drink or enough clothes to wear. Isn't life more than
- 1:16:15Speaker 4: food in your body more than clothing.
- 1:16:19Speaker 5: Look at the birds. They don't plant or harvest or.
- 1:16:22Speaker 4: Store food and barns for your heavenly Father feeds them.
- 1:16:27Speaker 4: And aren't you far more valuable to him than they are.
- 1:16:32Speaker 4: Can all your worries at a single moment to your life?
- 1:16:36Speaker 4: And why worry about your clothing? Let me pray for you.
- 1:16:42Speaker 5: Father.
- 1:16:43Speaker 4: Your word tells us that we are more important than
- 1:16:46Speaker 4: the birds of the air. Genesis even says we are
- 1:16:49Speaker 4: the pinnacle of creation. That's because we are made in
- 1:16:53Speaker 4: your image. You sent your son to earth to die
- 1:16:57Speaker 4: for the sins of humanity. We affirm your word. I
- 1:17:03Speaker 4: pray for peace for this child of God. As they
- 1:17:05Speaker 4: fall asleep, Jesus said, look at the lilies of the
- 1:17:11Speaker 4: field and how they grow.
- 1:17:14Speaker 5: They don't work or make their clothing.
- 1:17:17Speaker 4: Yet Solomon, in all his glory, was not dressed as
- 1:17:20Speaker 4: beautifully as they are. And if God cares so wonderfully
- 1:17:24Speaker 4: for wild flowers that are here today and thrown into
- 1:17:27Speaker 4: the fire tomorrow, you will certainly care for you.
- 1:17:33Speaker 5: Why do you have so little faith?
- 1:17:36Speaker 4: So don't worry about these things, saying what will we eat,
- 1:17:41Speaker 4: what will we drink?
- 1:17:42Speaker 5: What will we wear?
- 1:17:45Speaker 4: These things dominate the thoughts of unbelievers. But your heavenly
- 1:17:49Speaker 4: father already knows all your needs. Father God, we know
- 1:17:56Speaker 4: you care for your creation. You are the master artist.
- 1:18:01Speaker 4: The birds of the air, and the lilies of the field,
- 1:18:05Speaker 4: and the colorful wildflowers, they're all just a small part
- 1:18:09Speaker 4: of your masterpiece. They don't plant or harvest or restore food,
- 1:18:15Speaker 4: and yet you take care of them. They're never worried
- 1:18:19Speaker 4: or anxious, and yet you always provide for them. Your
- 1:18:25Speaker 4: word tells us you already know our every need. We
- 1:18:29Speaker 4: praise you for who you are, promise, keeper and provider.
- 1:18:34Speaker 5: We love you.
- 1:18:37Speaker 4: Seek the Kingdom of God above all else. And live righteously,
- 1:18:42Speaker 4: and he will give you everything you need. So don't
- 1:18:46Speaker 4: worry about tomorrow, for tomorrow will bring its own worries.
- 1:18:50Speaker 4: Today's trouble is enough for today. Father, we lay our
- 1:18:57Speaker 4: burdens before you, and we thank you for everything.
- 1:19:00Speaker 5: You have given us.
- 1:19:02Speaker 4: I ask that you will grant this child of yours
- 1:19:05Speaker 4: a wonderful night's sleep and pleasant dreams. It's in Christ's
- 1:19:09Speaker 4: name that I pray. Amen, listen once again to the
- 1:19:16Speaker 4: comforting words of Jesus, the creator of the universe and
- 1:19:20Speaker 4: the provider of everything you need. That is why I
- 1:19:25Speaker 4: tell you not to worry about everyday life, whether you
- 1:19:29Speaker 4: have enough food and drink or enough clothes to wear.
- 1:19:33Speaker 4: Isn't life more than food and your body more than clothing.
- 1:19:38Speaker 5: Look at the birds.
- 1:19:40Speaker 4: They don't plant or harvest or store food and barns,
- 1:19:44Speaker 4: for your heavenly Father feeds them. And aren't you far
- 1:19:49Speaker 4: more valuable to him than they are? Can all your
- 1:19:53Speaker 4: worries at a single moment to your life? And why
- 1:19:57Speaker 4: worry about your clothing? Look at the lilies of the
- 1:20:02Speaker 4: field and how they grow. They don't work or make
- 1:20:06Speaker 4: their clothing. Yet Solomon, in all his glory, was not
- 1:20:11Speaker 4: dressed as beautifully as they are. And if God cares
- 1:20:15Speaker 4: so wonderfully for wild flowers that are here today and
- 1:20:18Speaker 4: thrown into the fire tomorrow, he will certainly care for you.
- 1:20:24Speaker 4: Why do you have so little faith? So don't worry
- 1:20:28Speaker 4: about these things, saying what will we eat, what will
- 1:20:32Speaker 4: we drink?
- 1:20:33Speaker 5: What will we wear?
- 1:20:35Speaker 4: These things dominate the thoughts of unbelievers. But your heavenly
- 1:20:39Speaker 4: Father already knows.
- 1:20:41Speaker 5: All your needs.
- 1:20:43Speaker 4: Seek the Kingdom of God above all else, and live righteously,
- 1:20:49Speaker 4: and He will give you everything you need. So don't
- 1:20:53Speaker 4: worry about tomorrow, for tomorrow will bring his own worries.
- 1:20:57Speaker 4: Today's trouble is enough for to time. The Savior of
- 1:21:03Speaker 4: the universe is watching over you. He's protecting you. He'll
- 1:21:08Speaker 4: provide for your every need. You have no reason to worry.
- 1:21:14Speaker 4: He's taken care of you in the past, and he'll
- 1:21:17Speaker 4: take care of you in the future. You are far
- 1:21:21Speaker 4: more important to God than the birds of the air
- 1:21:24Speaker 4: or the lilies of the field. You are a child
- 1:21:27Speaker 4: of the living God. Just as a loving mother or
- 1:21:31Speaker 4: father takes care of a helpless infant, God will take
- 1:21:35Speaker 4: care of you. Trust in his promises, rest and his peace.
- 1:21:44Speaker 4: Let me pray for you, dear Father. Your word tells
- 1:21:50Speaker 4: us that when we seek your kingdom first, you will
- 1:21:53Speaker 4: give us everything we need. Father, we are seeking your kingdom.
- 1:21:59Speaker 4: We want to know you more. We want to abide
- 1:22:03Speaker 4: in your presence. I asked that you will grant this
- 1:22:07Speaker 4: precious child of yours pleasant dreams and a peaceful night's sleep.
- 1:22:13Speaker 4: Help them to wake up refreshed, ready to serve you
- 1:22:16Speaker 4: another day. It's in Jesus' name that I pray.
- 1:22:20Speaker 6: Amen inhale and exhale, allowing yourself to fully relax. Feel
- 1:22:40Speaker 6: every muscle unwind, Feel the crease in your forehead, relax,
- 1:22:46Speaker 6: and your jaw loosen. Feel the turning of your thoughts
- 1:22:54Speaker 6: come to a halt as the gears of a machine
- 1:22:59Speaker 6: slow down and eventually come to a full stop. Allow
- 1:23:03Speaker 6: your mind to slow down, gear by gear until all
- 1:23:08Speaker 6: of your thoughts are fully settled in the Lord. Rest
- 1:23:16Speaker 6: peacefully in the stillness of God's presence. Feel the Holy Spirit,
- 1:23:25Speaker 6: drawing your attention to the things of God, to the
- 1:23:29Speaker 6: wonders of his love, to his mercy, to his peace.
- 1:23:37Speaker 6: Breathe in and let it out. Feel the steady beat
- 1:23:44Speaker 6: of your heart aligning with a heartbeat of God. He
- 1:23:49Speaker 6: is with you, He loves you. Holy God. We come
- 1:23:57Speaker 6: to you in search of peace and soundness of mind.
- 1:24:03Speaker 6: We are weary of overthinking things. We are worn out
- 1:24:09Speaker 6: from negative thoughts circling around and around. We are tired
- 1:24:14Speaker 6: of stressing about things we cannot control. Oh how we
- 1:24:20Speaker 6: need your calm presence and spirit of peace. Lord, Please
- 1:24:28Speaker 6: touch the mind of this listener tonight and break the
- 1:24:32Speaker 6: cycle of overthinking. As a weak chain is pulled apart
- 1:24:37Speaker 6: with ease. Please set them free from unwanted thought patterns.
- 1:24:44Speaker 6: Turn their hearts and minds toward You, your word, your will,
- 1:24:53Speaker 6: your way. These are the things we think of tonight
- 1:24:58Speaker 6: as we find rest in your li holy presence. Thank
- 1:25:04Speaker 6: you God in the precious name of Jesus. Amen. Now
- 1:25:13Speaker 6: take one more deep breath in and let it out.
- 1:25:20Speaker 6: Think only of Jesus, whisper his name, Jesus. Feel the
- 1:25:32Speaker 6: turning of your mind. Come to a safe, resting place
- 1:25:37Speaker 6: of tranquility, calmness, and ease. It is time to be
- 1:25:44Speaker 6: delivered from constant thinking. God is your deliverer. Rest in
- 1:25:51Speaker 6: that truth for a few moments. Overthinking is a human
- 1:25:59Speaker 6: tended to dwell on the past, fixate on the present
- 1:26:04Speaker 6: or worry about the future. But these thoughts do not
- 1:26:09Speaker 6: deserve our time and attention. Overthinking can make us feel
- 1:26:15Speaker 6: as though we are being pulled into a spiral of
- 1:26:19Speaker 6: mental activity without any way to stop it. Perhaps you
- 1:26:24Speaker 6: know exactly what I'm talking about, But don't worry. There
- 1:26:30Speaker 6: is a clear, peaceful solution to these destructive thought habits.
- 1:26:36Speaker 6: All it requires is to follow the words of Paul
- 1:26:40Speaker 6: to the Corinthians when he said, take captive every thought
- 1:26:45Speaker 6: and make it obedient to Christ. Please let me repeat that,
- 1:26:54Speaker 6: take captive every thought and make it obedient to Christ.
- 1:27:03Speaker 6: Imagine yourself with a large net that easily captures every
- 1:27:08Speaker 6: wayward thought that enters your mind. With a quick swoosh
- 1:27:14Speaker 6: of the net, you capture all negative thoughts before they
- 1:27:18Speaker 6: get stuck in a cycle of overthinking. As you catch them,
- 1:27:23Speaker 6: you're able to evaluate them and determine if they are
- 1:27:27Speaker 6: worth your time and attention. Ultimately, you're able to bring
- 1:27:33Speaker 6: your thoughts into obedience to the Lord. You are able
- 1:27:38Speaker 6: to release them to him. Catch and release every thought
- 1:27:47Speaker 6: captive to Christ Jesus. As you release every thought in
- 1:27:55Speaker 6: obedience to the Lord, ask him to replace your thoughts
- 1:27:59Speaker 6: with whatever is true, whatever is honorable, whatever is just,
- 1:28:06Speaker 6: whatever is pure, whatever is lovely, whatever is commendable, and
- 1:28:13Speaker 6: whatever is worthy of praise. Think about these things, Lord Jesus,
- 1:28:24Speaker 6: help this beloved child finally be free from overthinking. Deliver
- 1:28:31Speaker 6: them as only you can, set them free from endless
- 1:28:36Speaker 6: cycles of negative thinking and dwelling on things that aren't honorable.
- 1:28:43Speaker 6: Settle their minds on truthfulness, loveliness, and holiness in your name, Amen.
- 1:28:56Speaker 6: Being free from overthinking requires the simple practice of mindfully
- 1:29:02Speaker 6: stepping down from the treadmill of revolving thoughts and getting
- 1:29:07Speaker 6: in step with the Holy Spirit. Take God's hand as
- 1:29:14Speaker 6: he leads you out of negative thinking and into a
- 1:29:18Speaker 6: peaceful state of mind. With him, you find sanctuary from
- 1:29:25Speaker 6: everything going on around you. You are completely safe, secure
- 1:29:33Speaker 6: and shielded from unwonted thoughts. Rest in the sanctuary of
- 1:29:39Speaker 6: His love. It's going to be all right. The Lord
- 1:29:46Speaker 6: knows all about what troubles you. He knows your thoughts
- 1:29:51Speaker 6: from afar. There is peace here tonight. Be still in
- 1:30:00Speaker 6: God's presence. Let his words of comfort wash over you,
- 1:30:08Speaker 6: replacing every turning thought. Be transformed by the renewal of
- 1:30:14Speaker 6: your mind. Set your minds on things above. Set your
- 1:30:20Speaker 6: mind on the Spirit who is life and peace. Do
- 1:30:26Speaker 6: not be anxious about anything. Let not your hearts be troubled.
- 1:30:35Speaker 6: There is no need to be troubled, no need to
- 1:30:39Speaker 6: think about things from the past, no need to replay
- 1:30:43Speaker 6: things in your mind. Your Savior wants your mind to
- 1:30:49Speaker 6: be set on him, on the wonderful things he has
- 1:30:53Speaker 6: done for you, and the wonderful things he has yet
- 1:30:56Speaker 6: to do. He alone has done great things. Recall his
- 1:31:08Speaker 6: favor on your life. Recount his promises spoken over you.
- 1:31:15Speaker 6: Renew your mind on his purpose. For his glory and
- 1:31:20Speaker 6: your Good Lord God, in the presence of your holiness
- 1:31:28Speaker 6: and peace, help this listener find rest tonight. Please Lord,
- 1:31:36Speaker 6: calm their mind, hush their soul, and ease the troubles
- 1:31:42Speaker 6: of their heart. In the name of your son Jesus,
- 1:31:47Speaker 6: I pray for complete deliverance from overthinking. I pray for
- 1:31:53Speaker 6: you to halt the constant activity in their mind and
- 1:31:57Speaker 6: help them settle on one thing.
- 1:32:00Speaker 5: Only.
- 1:32:02Speaker 6: Your presence, For it is in your presence we find
- 1:32:09Speaker 6: true rest. As you said to Moses, my presence will
- 1:32:15Speaker 6: go with you, and I will give you rest. Thank
- 1:32:21Speaker 6: you God for being with this beloved child. Tonight, thank
- 1:32:26Speaker 6: you for drawing their attention to you and away from
- 1:32:30Speaker 6: restless thoughts. In you, they find serenity, stillness, and peace
- 1:32:39Speaker 6: of mind. Be with them Lord through every hour in
- 1:32:46Speaker 6: Jesus' holy name.
- 1:32:49Speaker 5: Amen.
- 1:32:52Speaker 6: For so long you've wanted to be delivered from overthinking,
- 1:32:57Speaker 6: from dwelling on negative things, from replaining conversations in your mind,
- 1:33:03Speaker 6: and from being fixated on certain situations. Now is the
- 1:33:09Speaker 6: time for deliverance. As John eight thirty two says, you
- 1:33:16Speaker 6: will know the truth, and the truth will set you free.
- 1:33:23Speaker 6: There is freedom in the truth of God. Allow the
- 1:33:30Speaker 6: Holy Spirit to pattern your thoughts on Jesus, the way
- 1:33:35Speaker 6: the truth and the life come to the Father. Through
- 1:33:40Speaker 6: Jesus his son. Be set free from toxic thought patterns. Tonight.
- 1:33:50Speaker 6: Remember John sixteen thirteen that says when the Spirit of
- 1:33:56Speaker 6: truth comes, he will guide you into all the truth.
- 1:34:00Speaker 6: For he will not speak on his own authority, but
- 1:34:04Speaker 6: whatever he hears, he will speak. Hear him now words
- 1:34:11Speaker 6: of truth and peace, thoughts of clarity and assurance. Holy God,
- 1:34:22Speaker 6: we hear you now speaking words of truth and life
- 1:34:27Speaker 6: into our souls. All other thoughts are fading away as
- 1:34:33Speaker 6: your spirit fills us with divine words of faith and trust.
- 1:34:41Speaker 6: Please help this listener to hear you tonight. Help them
- 1:34:46Speaker 6: hear your still small voice of comfort that says, I
- 1:34:51Speaker 6: am with you. There is no need to think about
- 1:34:55Speaker 6: those things anymore. Release them to me and find deliverance.
- 1:35:04Speaker 6: The transformative power of God's love casts out all fear.
- 1:35:11Speaker 6: You can trust him in all things. Be still and
- 1:35:17Speaker 6: know that he is God. Trials may last through the night,
- 1:35:23Speaker 6: but his love endures forever. Cast all your cares upon him.
- 1:35:33Speaker 6: He cares deeply for you. He is your protector, deliverer,
- 1:35:39Speaker 6: and vindicator. Simply rest in God's goodness. You belong to him.
- 1:35:47Speaker 6: You do not belong to your thoughts or to this world.
- 1:35:53Speaker 6: You belong to your Father in Heaven, who is the
- 1:35:56Speaker 6: wonderful counselor and mighty God. Like an eagle that hovers
- 1:36:02Speaker 6: over its young, so the Lord spreads out his wings
- 1:36:07Speaker 6: over you. Allow yourself to drift into a deep, restorative sleep,
- 1:36:17Speaker 6: knowing you are safe under the shelter of God's wings.
- 1:36:25Speaker 6: Heavenly Father, please grant this beloved child a very real
- 1:36:31Speaker 6: sense of your presence so they can release overthinking to you.
- 1:36:38Speaker 6: I pray that you would pleasantly fill this child of
- 1:36:41Speaker 6: yours with so much peace that every anxiety, stress, and
- 1:36:47Speaker 6: worry will be replaced with thoughts that are lovely, pure
- 1:36:52Speaker 6: and good. And the peace of God, which surpasses all understanding,
- 1:37:01Speaker 6: will guard your hearts and your minds. In Christ Jesus,
- 1:37:08Speaker 6: Set your hope fully on the grace that will be
- 1:37:11Speaker 6: brought to you at the revelation of Jesus Christ. Peace
- 1:37:19Speaker 6: of God, beyond understanding, guard our hearts and minds. Turn
- 1:37:26Speaker 6: our hope to You, Lord, each and every time, every
- 1:37:33Speaker 6: thought captured in the net of your grace, released into
- 1:37:38Speaker 6: your care, never ours to embrace, delivered from the burden
- 1:37:45Speaker 6: of dwelling on hurtful past, delivered into your truth for eternity.
- 1:37:53Speaker 6: It will last, Lord, God, our might deliverer work as
- 1:38:02Speaker 6: only you can in the life of this dear child. Tonight,
- 1:38:08Speaker 6: as they sleep, cleanse their minds from every thought that
- 1:38:13Speaker 6: isn't from you. Help them awake in the morning, renewed
- 1:38:19Speaker 6: by your spirit with a clear mind to discern every thought.
- 1:38:26Speaker 6: Give them a sense of purpose to live with intentionality,
- 1:38:31Speaker 6: focusing on your will for their life. Teach them how
- 1:38:36Speaker 6: to take every thought captive in obedience to Your Son.
- 1:38:41Speaker 6: Help them make it such a practice that all overthinking
- 1:38:46Speaker 6: will become a thing of the past. Be with them tonight,
- 1:38:52Speaker 6: every minute of every hour, in Jesus' name. Amen, Tonight,
- 1:39:10Speaker 6: we will seek God for deliverance from overthinking. As King
- 1:39:16Speaker 6: David once said, you Lord, perceive my thoughts from afar,
- 1:39:22Speaker 6: Search me and know my heart, Test me and know
- 1:39:26Speaker 6: my anxious thoughts. Let's seek the Lord together, asking him
- 1:39:35Speaker 6: to test our anxious thoughts, every single one of them,
- 1:39:40Speaker 6: and deliver us from the negative cycle of overthinking. But
- 1:39:48Speaker 6: before we get started, please make yourself comfortable. Settle your
- 1:39:54Speaker 6: head on the pillow, pull the soft covers around you,
- 1:40:00Speaker 6: and breathe Inhale and exhale, allowing yourself to fully relax.
- 1:40:14Speaker 6: Feel every muscle unwind, Feel the crease in your forehead relax,
- 1:40:20Speaker 6: and your jaw loosen. Feel the turning of your thoughts
- 1:40:28Speaker 6: come to a halt as the gears of a machine
- 1:40:33Speaker 6: slow down and eventually come to a full stop. Allow
- 1:40:38Speaker 6: your mind to slow down, gear by gear until all
- 1:40:43Speaker 6: of your thoughts are fully settled in the Lord. Rest
- 1:40:51Speaker 6: peacefully in the stillness of God's presence. Feel the Holy
- 1:40:58Speaker 6: Spirit drawing your attention to the things of God, to
- 1:41:03Speaker 6: the wonders of his love, to his mercy, to his peace.
- 1:41:12Speaker 6: Breathe in and let it out. Feel the steady beat
- 1:41:19Speaker 6: of your heart aligning with a heartbeat of God. He
- 1:41:24Speaker 6: is with you, He loves you, Holy God. We come
- 1:41:32Speaker 6: to you in search of peace and soundness of mind.
- 1:41:37Speaker 6: We are weary of overthinking things. We are worn out
- 1:41:43Speaker 6: from negative thoughts circling around and around. We are tired
- 1:41:49Speaker 6: of stressing about things we cannot control. Oh how we
- 1:41:54Speaker 6: need your calm presence and spirit of peace. Lord, Please
- 1:42:02Speaker 6: touch the mind of this listener tonight and break the
- 1:42:06Speaker 6: cycle of overthinking as a weak chain is pulled apart
- 1:42:11Speaker 6: with ease. Please set them free from unwanted thought patterns.
- 1:42:18Speaker 6: Turn their hearts and minds toward You, your word, your will,
- 1:42:27Speaker 6: your way. These are the things we think of tonight
- 1:42:32Speaker 6: as we find rest in your holy presence. Thank you
- 1:42:38Speaker 6: God in the precious name of Jesus. Amen. Now take
- 1:42:48Speaker 6: one more deep breath in and let it out. Think
- 1:42:55Speaker 6: only of Jesus, whisper his name Jesus. Feel the turning
- 1:43:07Speaker 6: of your mind. Come to a safe, resting place of tranquility, calmness,
- 1:43:15Speaker 6: and ease. It is time to be delivered from constant thinking.
- 1:43:22Speaker 6: God is your deliverer. Rest in that truth for a
- 1:43:26Speaker 6: few moments. Overthinking is a human tendency to dwell on
- 1:43:35Speaker 6: the past, fixate on the present, or worry about the future.
- 1:43:42Speaker 6: But these thoughts do not deserve our time and attention.
- 1:43:47Speaker 6: Overthinking can make us feel as though we are being
- 1:43:51Speaker 6: pulled into a spiral of mental activity without any way
- 1:43:56Speaker 6: to stop it. Perhaps you know exactly what I'm talking about,
- 1:44:02Speaker 6: but don't worry. There is a clear, peaceful solution to
- 1:44:07Speaker 6: these destructive thought habits. All it requires is to follow
- 1:44:13Speaker 6: the words of Paul to the Corinthians when he said,
- 1:44:17Speaker 6: take captive every thought and make it obedient to Christ.
- 1:44:26Speaker 6: Please let me repeat that, take captive every thought and
- 1:44:32Speaker 6: make it obedient to Christ. Imagine yourself with a large
- 1:44:40Speaker 6: net that easily captures every wayward thought that enters your mind.
- 1:44:47Speaker 6: With a quick swoosh of the net, you capture all
- 1:44:50Speaker 6: negative thoughts before they get stuck in a cycle of overthinking.
- 1:44:56Speaker 6: As you catch them, you're able to evaluate them and
- 1:45:00Speaker 6: determine if they are worth your time and attention. Ultimately,
- 1:45:06Speaker 6: you're able to bring your thoughts into obedience to the Lord.
- 1:45:11Speaker 6: You are able to release them to him. Catch and
- 1:45:18Speaker 6: release every thought captive to Christ Jesus. As you release
- 1:45:28Speaker 6: every thought in obedience to the Lord, ask him to
- 1:45:32Speaker 6: replace your thoughts with whatever is true, whatever is honorable,
- 1:45:38Speaker 6: whatever is just, whatever is pure, whatever is lovely, whatever
- 1:45:45Speaker 6: is commendable, and whatever is worthy of praise. Think about
- 1:45:52Speaker 6: these things, Lord Jesus, help this belaf loved child finally
- 1:46:01Speaker 6: be free from overthinking. Deliver them as only you can
- 1:46:09Speaker 6: set them free from endless cycles of negative thinking and
- 1:46:13Speaker 6: dwelling on things that aren't honorable. Settle their minds on truthfulness, loveliness,
- 1:46:23Speaker 6: and holiness in your name, Amen. Being free from overthinking
- 1:46:33Speaker 6: requires the simple practice of mindfully stepping down from the
- 1:46:38Speaker 6: treadmill of revolving thoughts and getting in step with the
- 1:46:43Speaker 6: Holy Spirit. Take God's hand as he leads you out
- 1:46:50Speaker 6: of negative thinking and into a peaceful state of mind.
- 1:46:56Speaker 6: With him, you find sanctuary from everything going on around you.
- 1:47:03Speaker 6: You are completely safe, secure and shielded from unwonted thoughts.
- 1:47:11Speaker 6: Rest in the sanctuary of His love. It's going to
- 1:47:18Speaker 6: be all right. The Lord knows all about what troubles you.
- 1:47:24Speaker 6: He knows your thoughts. From afar, there is peace here tonight,
- 1:47:33Speaker 6: be still in God's presence. Let his words of comfort
- 1:47:41Speaker 6: wash over you, replacing every turning thought, be transformed by
- 1:47:48Speaker 6: the renewal of your mind. Set your minds on things above.
- 1:47:54Speaker 6: Set your mind on the Spirit who is life and peace.
- 1:48:00Speaker 6: Do not be anxious about anything. Let not your hearts
- 1:48:05Speaker 6: be troubled. There is no need to be troubled, no
- 1:48:13Speaker 6: need to think about things from the past, no need
- 1:48:17Speaker 6: to replay things in your mind. Your Savior wants your
- 1:48:22Speaker 6: mind to be set on him, on the wonderful things
- 1:48:27Speaker 6: he has done for you, and the wonderful things he
- 1:48:30Speaker 6: has yet to do. He alone has done great things.
- 1:48:41Speaker 6: Recall his favor on your life. Recount his promises spoken
- 1:48:47Speaker 6: over you. Renew your mind on his purpose for his
- 1:48:53Speaker 6: glory and Your Good Lord God, in the presence of
- 1:49:01Speaker 6: your holiness and peace, help this listener find rest tonight.
- 1:49:10Speaker 6: Please Lord, calm their mind, hush their soul, and ease
- 1:49:15Speaker 6: the troubles of their heart. In the name of your
- 1:49:20Speaker 6: Son Jesus, I pray for complete deliverance from overthinking. I
- 1:49:27Speaker 6: pray for you to halt the constant activity in their
- 1:49:31Speaker 6: mind and help them settle on one thing, only Your presence,
- 1:49:40Speaker 6: For it is in your presence we find true rest.
- 1:49:46Speaker 6: As you said to Moses, my presence will go with
- 1:49:50Speaker 6: you and I will give you rest. Thank you God
- 1:49:57Speaker 6: for being with this beloved child tonight. Thank you for
- 1:50:01Speaker 6: drawing their attention to you and away from restless thoughts.
- 1:50:08Speaker 5: In you.
- 1:50:08Speaker 6: They find serenity, stillness, and peace of mind. Be with
- 1:50:17Speaker 6: them Lord through every hour in Jesus' holy name.
- 1:50:23Speaker 2: Amen.
- 1:50:27Speaker 6: For so long you've wanted to be delivered from overthinking,
- 1:50:32Speaker 6: from dwelling on negative things, from replaying conversations in your mind,
- 1:50:38Speaker 6: and from being fixated on certain situations. Now is the
- 1:50:44Speaker 6: time for deliverance. As John eight thirty two says, you
- 1:50:51Speaker 6: will know the truth, and the truth will set you free.
- 1:50:58Speaker 6: There is freedom in the truth, truth of God. Allow
- 1:51:04Speaker 6: the Holy Spirit to pattern your thoughts on Jesus, the
- 1:51:09Speaker 6: way the truth and the life come to the Father.
- 1:51:14Speaker 6: Through Jesus his son. Be set free from toxic thought patterns. Tonight.
- 1:51:25Speaker 6: Remember John sixteen thirteen that says when the Spirit of
- 1:51:30Speaker 6: truth comes, he will guide you into all the truth.
- 1:51:35Speaker 6: For he will not speak on his own authority, but
- 1:51:38Speaker 6: whatever he hears he will speak. Hear him now, words
- 1:51:45Speaker 6: of truth, and peace, thoughts of clarity and assurance. Holy God,
- 1:51:57Speaker 6: we hear you now speaking words of truth and life
- 1:52:01Speaker 6: into our souls. All other thoughts are fading away as
- 1:52:07Speaker 6: your spirit fills us with divine words of faith and trust.
- 1:52:15Speaker 6: Please help this listener to hear you tonight. Help them
- 1:52:20Speaker 6: hear your still small voice of comfort that says, I
- 1:52:25Speaker 6: am with you. There is no need to think about
- 1:52:29Speaker 6: those things anymore. Release them to me and find deliverance.
- 1:52:39Speaker 6: The transformative power of God's love casts out all fear.
- 1:52:45Speaker 6: You can trust him in all things. Be still and
- 1:52:51Speaker 6: know that he is God. Trials may last through the night,
- 1:52:57Speaker 6: but his love endures. For cast all your cares upon him.
- 1:53:08Speaker 6: He cares deeply for you. He is your protector, deliverer,
- 1:53:14Speaker 6: and vindicator. Simply rest in God's goodness. You belong to him.
- 1:53:22Speaker 6: You do not belong to your thoughts or to this world.
- 1:53:27Speaker 6: You belong to your Father in Heaven, who is the
- 1:53:31Speaker 6: wonderful counselor and mighty God. Like an eagle that hovers
- 1:53:37Speaker 6: over its young, so the Lord spreads out his wings
- 1:53:41Speaker 6: over you. Allow yourself to drift into a deep, restorative sleep,
- 1:53:52Speaker 6: knowing you are safe under the shelter of God's wings.
- 1:54:00Speaker 6: Heavenly Father, please grant this beloved child a very real
- 1:54:05Speaker 6: sense of your presence so they can release overthinking to you.
- 1:54:12Speaker 6: I pray that you would pleasantly fill this child of
- 1:54:15Speaker 6: yours with so much peace that every anxiety, stress, and
- 1:54:22Speaker 6: worry will be replaced with thoughts that are lovely, pure
- 1:54:27Speaker 6: and good. And the peace of God, which surpasses all understanding,
- 1:54:36Speaker 6: will guard your hearts and your minds. In Christ Jesus,
- 1:54:42Speaker 6: set your hope fully on the grace that will be
- 1:54:45Speaker 6: brought to you at the revelation of Jesus Christ. Peace
- 1:54:53Speaker 6: of God, beyond understanding, guard our hearts and minds. Turn
- 1:55:01Speaker 6: our hope to you, Lord, each and every time, every
- 1:55:07Speaker 6: thought captured in the net of your grace, released into
- 1:55:12Speaker 6: your care, never ours to embrace, Delivered from the burden
- 1:55:19Speaker 6: of dwelling on hurtful past, delivered into your truth for eternity.
- 1:55:27Speaker 6: It will last, Lord, God, our mighty deliverer, work as
- 1:55:36Speaker 6: only you can in the life of this dear child.
- 1:55:40Speaker 6: Tonight as they sleep, cleanse their minds from every thought
- 1:55:47Speaker 6: that isn't from you. Help them awake in the morning,
- 1:55:52Speaker 6: renewed by your spirit with a clear mind to discern
- 1:55:59Speaker 6: every thought, give them a sense of purpose to live
- 1:56:03Speaker 6: with intentionality, focusing on your will for their life. Teach
- 1:56:10Speaker 6: them how to take every thought captive in obedience to
- 1:56:14Speaker 6: your son. Help them make it such a practice that
- 1:56:18Speaker 6: all overthinking will become a thing of the past. Be
- 1:56:25Speaker 6: with them tonight, every minute of every hour in Jesus' name.
- 1:56:33Speaker 2: Amen. This sleep meditation will help you relax, distress, and
- 1:56:46Speaker 2: let go of any worries that are preventing you from
- 1:56:48Speaker 2: getting a good night's sleep. If you've been struggling with anxiety,
- 1:56:55Speaker 2: unable to calm your nerves, this Bible meditation will help
- 1:56:59Speaker 2: you find relief. As you listen to the comforting words
- 1:57:04Speaker 2: of the scriptures, you'll be reminded of God's unfailing love
- 1:57:09Speaker 2: in the midst of every trial. Tonight we'll be focusing
- 1:57:16Speaker 2: on verses from Psalm ninety four, verses that assure us
- 1:57:20Speaker 2: of God's unfailing love and support. We'll be encouraged to
- 1:57:26Speaker 2: let go of fear and anxiety. We'll experience the freedom
- 1:57:31Speaker 2: God offers as we lean on Him through every circumstance.
- 1:57:40Speaker 2: But before we begin, please take a few moments to
- 1:57:45Speaker 2: settle into bed, make yourself comfortable and take a few
- 1:57:54Speaker 2: deep breaths to help you relax. Whisper a quiet prayer
- 1:58:05Speaker 2: inviting the Holy Spirit to be with you. Ask for
- 1:58:11Speaker 2: his presence in Jesus' name, inhale and exhale. Feel every
- 1:58:31Speaker 2: muscle relax as you center your thoughts on God's word
- 1:58:36Speaker 2: in his presence tonight. Now let me pray over you,
- 1:58:47Speaker 2: Heavenly Father, thank you for being with this listener tonight,
- 1:58:54Speaker 2: and I pray that you will cover them with an
- 1:58:55Speaker 2: amazing amount of peace, the peace that surpasses all understanding
- 1:59:03Speaker 2: and comes from your spirit. I pray that no matter
- 1:59:10Speaker 2: where they are in the world, and no matter what
- 1:59:13Speaker 2: they're feeling, that you will be with them and free
- 1:59:18Speaker 2: them from all anxiousness. Lord, Please help this person release
- 1:59:27Speaker 2: every ounce of worry and stress to you.
- 1:59:31Speaker 3: Right here.
- 1:59:33Speaker 2: In the stillness of the room. Lead them to extend
- 1:59:40Speaker 2: their arms as a symbol of letting go of all
- 1:59:44Speaker 2: the things that are troubling them. Please help them help
- 1:59:52Speaker 2: them to know that you are with them and that
- 1:59:56Speaker 2: you love them deeply. Lord, I ask that you help
- 2:00:04Speaker 2: this listener experience the freedom you offer when they look
- 2:00:08Speaker 2: to you for answers and guidance instead of looking to
- 2:00:12Speaker 2: the world. Please help them remain in step with your spirit,
- 2:00:20Speaker 2: letting you guide them in every decision. Help them to
- 2:00:25Speaker 2: abide in the true vine, allowing you to prune away
- 2:00:31Speaker 2: all the things that don't belong and help them to rest.
- 2:00:38Speaker 2: And the protective shelter of your wings and the precious
- 2:00:43Speaker 2: name of Jesus, I pray, Amen.
- 2:00:52Speaker 3: Now take one more slow breath in.
- 2:01:02Speaker 2: And exhale out. Listen to these comforting words from Psalm
- 2:01:11Speaker 2: ninety four, verses eighteen and nineteen. When I said my
- 2:01:19Speaker 2: foot is slipping, Your unfailing love Lord supported me when
- 2:01:28Speaker 2: anxiety was great within me. Your consolation brought me joy.
- 2:01:37Speaker 2: Rest in those words for a few moments. Each of us,
- 2:01:48Speaker 2: at different times in our lives, has felt as though
- 2:01:50Speaker 2: our feet were slipping, either by our own choices or habits,
- 2:01:56Speaker 2: or by life's circumstances of which we have no control.
- 2:02:01Speaker 2: We've found ourselves slipping away and even falling a time
- 2:02:05Speaker 2: or two. If this describes you, please know that you're
- 2:02:12Speaker 2: not alone. Other brothers and sisters in Christ have slipped
- 2:02:18Speaker 2: as well, and many have found themselves living a life
- 2:02:22Speaker 2: of imbalance and struggling to remain steady on their feet.
- 2:02:28Speaker 2: But please remember this, God's unfailing love is always there
- 2:02:35Speaker 2: to support you. You were not left to figure out
- 2:02:40Speaker 2: things for yourself.
- 2:02:44Speaker 3: He is there to.
- 2:02:44Speaker 2: Uphold you, to help you get back on your feet,
- 2:02:49Speaker 2: and then to lead you in.
- 2:02:50Speaker 3: The way you should go.
- 2:02:54Speaker 2: You can trust him, lean on him, rest in him.
- 2:03:07Speaker 3: There's great peace.
- 2:03:10Speaker 2: And knowing that God's unfailing love never leaves you. He
- 2:03:16Speaker 2: supports you every step of the way, steady, strong, unchanging, unfailing.
- 2:03:33Speaker 3: That's what God's love is.
- 2:03:39Speaker 2: Rest in the stillness of the room and feel God's
- 2:03:48Speaker 2: unfailing love surrounding you, supporting you, and setting you free.
- 2:04:02Speaker 2: Let's pray, Precious God, Holy God. As the remnants of
- 2:04:13Speaker 2: worry and anxiety decrease, we feel your love increase more
- 2:04:17Speaker 2: and more. Thank You, We praise you. We rest in
- 2:04:25Speaker 2: your presence and find freedom and your spirit, For where
- 2:04:30Speaker 2: your spirit is, there is freedom. Tonight, Lord, break every
- 2:04:40Speaker 2: stronghold of anxiety in the life of this listener, Cut
- 2:04:46Speaker 2: the chains of fretfulness and unrest, Open wide the window
- 2:04:51Speaker 2: of your peace and usher in the sweet fragrance of joy.
- 2:04:58Speaker 3: It is in the name of Jesus pray these things. Amen.
- 2:05:06Speaker 2: Listen again to our Bible passage of Comfort and Joy.
- 2:05:12Speaker 3: When I said my foot is.
- 2:05:14Speaker 2: Slipping, your unfailing love, Lord supported me when anxiety was
- 2:05:22Speaker 2: great within me. Your consolation brought me joy. Rest on
- 2:05:32Speaker 2: the word consolation for a moment. Consolation means comfort, compassion, relief,
- 2:05:46Speaker 2: and strength. Your consolation comes from the unfailing love of
- 2:05:52Speaker 2: God through Jesus Christ, his Son. I'm reminded of a
- 2:06:00Speaker 2: beautiful passage of scripture that tells of a man named Simeon,
- 2:06:06Speaker 2: who was led by the spirit to the temple on
- 2:06:08Speaker 2: the same day that Mary and Joseph brought the baby
- 2:06:11Speaker 2: Jesus to be dedicated. You see, Simeon had long awaited
- 2:06:19Speaker 2: the birth of the Messiah, the consolation of Israel, and
- 2:06:26Speaker 2: by the divine providence of God, his eyes beheld the
- 2:06:30Speaker 2: new born King. This is what Simeon said when he
- 2:06:35Speaker 2: took Jesus in his arms. Lord, Now you're letting your
- 2:06:42Speaker 2: servant depart in peace, according to your word. From my
- 2:06:48Speaker 2: eyes have seen your salvation, which you have prepared before
- 2:06:53Speaker 2: the face of all peoples, a light to bring revelation
- 2:06:58Speaker 2: to the gentiles. In the glory of your people Israel.
- 2:07:06Speaker 2: According to the word of the Lord Jesus came to
- 2:07:11Speaker 2: be the consolation of Israel, a light to the gentiles
- 2:07:17Speaker 2: and the glory of his people. He is your consolation,
- 2:07:25Speaker 2: your light, and your glory. Through comfort, compassion, relief, and strength,
- 2:07:39Speaker 2: Jesus casts all anxiety away and replaces it with perfect peace.
- 2:07:52Speaker 2: There is no need to be anxious anymore. Every need
- 2:07:57Speaker 2: you have is covered in Jesus. He comforts you. He
- 2:08:04Speaker 2: offers compassion and relief from every worry. He strengthens you
- 2:08:11Speaker 2: and leads you into the assurance that He has everything
- 2:08:14Speaker 2: under control. Release everything to him. When anxiety was great
- 2:08:27Speaker 2: within me, your consolation brought me joy. Rest in the
- 2:08:38Speaker 2: joy of the Lord. Feel his peace wash over you
- 2:08:43Speaker 2: like a healing balm. In him, you have received healing
- 2:08:50Speaker 2: and renewal. The old things are gone and the new
- 2:08:57Speaker 2: has come. All anxieties are taken away and replaced by
- 2:09:05Speaker 2: God's consolation of peace. In Psalm one nineteen, we hear
- 2:09:13Speaker 2: these words, remember your promise to me and is my
- 2:09:19Speaker 2: only hope. Your promise revives me. It comforts me in
- 2:09:26Speaker 2: all my troubles. Remember God's promises they are your hope.
- 2:09:39Speaker 2: They comfort you in every trouble. He promises to uphold
- 2:09:46Speaker 2: you with his righteous right hand. He promises to love
- 2:09:51Speaker 2: you with an everlasting love. He promises to be with
- 2:09:56Speaker 2: you always, never leaving you or forsaking you. Rest deeply
- 2:10:07Speaker 2: in the promises of God tonight. Doubt cannot remain where
- 2:10:14Speaker 2: God's truth abides. Fear is cast out where God's peace resides.
- 2:10:24Speaker 2: Anxiety runs dry as God's presence fills, worries are calmed
- 2:10:32Speaker 2: as the Holy Spirit stills. Gracious God, please remember this
- 2:10:43Speaker 2: beloved listener tonight as they sleep soundly in your presence
- 2:10:48Speaker 2: and in your grace. Bless them as they rest in You,
- 2:10:56Speaker 2: keep them in the fold of your unfailing love. And
- 2:10:59Speaker 2: God heard them through every hour of the night. Thank
- 2:11:05Speaker 2: you Lord for freeing this person of all anxiety right here,
- 2:11:12Speaker 2: right now. We trust you to cast out all traces
- 2:11:16Speaker 2: of fretfulness and unrest. As this child sleeps tonight, I
- 2:11:25Speaker 2: ask that you fill their dreams with reminders of your promises,
- 2:11:30Speaker 2: promises of your unfailing love and goodness. I pray for
- 2:11:36Speaker 2: restorative sleep that will help them wake up in the morning,
- 2:11:39Speaker 2: refreshed and renewed. Thank you God for your comfort and peace.
- 2:11:51Speaker 2: In Jesus name. When I said my foot is slipping
- 2:12:00Speaker 2: your unfailing love. Lord supported me when anxiety was great
- 2:12:07Speaker 2: within me. Your consolation brought me joy. Sleep now and
- 2:12:17Speaker 2: the peaceful consolation of joy. And be free, free to
- 2:12:23Speaker 2: live and unity with the Lord. Safe, secure and surrounded
- 2:12:34Speaker 2: by His unfailing love. Amen, listen to these comforting words
- 2:12:49Speaker 2: from Psalm ninety four, verses eighteen and nineteen. When I said,
- 2:12:57Speaker 2: my foot is slipping, Your unfailing love, Lord supported me
- 2:13:06Speaker 2: when anxiety was great within me. Your consolation brought me joy.
- 2:13:16Speaker 2: Rest in those words for a few moments. Each of us,
- 2:13:27Speaker 2: at different times in our lives, has felt as though
- 2:13:29Speaker 2: our feet were slipping, either by our own choices or habits,
- 2:13:34Speaker 2: or by life's circumstances of which we have no control.
- 2:13:40Speaker 2: We've found ourselves slipping away and even falling a time
- 2:13:44Speaker 2: or two. If this describes you, please know that you're
- 2:13:51Speaker 2: not alone. Other brothers and sisters in Christ have slipped
- 2:13:56Speaker 2: as well, and many have found themselves living a life
- 2:14:01Speaker 2: of imbalance and struggling to remain steady on their feet.
- 2:14:07Speaker 2: But please remember this, God's unfailing love is always there
- 2:14:14Speaker 2: to support you. You are not left to figure out
- 2:14:19Speaker 2: things for yourself. He is there to uphold you. To
- 2:14:25Speaker 2: help you get back on your feet, and then to
- 2:14:28Speaker 2: lead you in the way you should go. You can
- 2:14:34Speaker 2: trust him, lean on him and rest in him.
- 2:14:46Speaker 3: There's great peace.
- 2:14:49Speaker 2: And knowing that God's unfailing love never leaves you. He
- 2:14:55Speaker 2: supports you every step of the way, steady, strong, unchanging, unfailing.
- 2:15:11Speaker 3: That's what God's love is.
- 2:15:18Speaker 2: Rest and the stillness of the room, and feel God's
- 2:15:26Speaker 2: unfailing love surrounding you, supporting you and setting you free.
- 2:15:41Speaker 2: Let's pray, Precious God, Holy God. As the remnants of
- 2:15:52Speaker 2: worry and anxiety decrease, we feel your love increase more
- 2:15:56Speaker 2: and more. Thank you, We praise you. We rest in
- 2:16:04Speaker 2: your presence and find freedom and your spirit. For where
- 2:16:09Speaker 2: your spirit is, there is freedom. Tonight, Lord, break every
- 2:16:19Speaker 2: stronghold of anxiety in the life of this listener. Cut
- 2:16:25Speaker 2: the chains of fretfulness and unrest. Open wide the window
- 2:16:30Speaker 2: of your peace and usher in the sweet fragrance of joy.
- 2:16:37Speaker 3: It is in the name of Jesus we pray these things. Amen.
- 2:16:45Speaker 2: Listen again to our Bible passage of comfort and joy.
- 2:16:51Speaker 3: When I said my foot.
- 2:16:53Speaker 2: Is slipping, your unfailing love, Lord supported me. What anxiety
- 2:17:00Speaker 2: was great within me. Your consolation brought me joy. Rest
- 2:17:11Speaker 2: on the word consolation for a moment. Consolation means comfort, compassion, relief,
- 2:17:25Speaker 2: and strength. Your consolation comes from the unfailing love of
- 2:17:31Speaker 2: God through Jesus Christ, his Son. I'm reminded of a
- 2:17:38Speaker 2: beautiful passage of scripture that tells of a man named Simeon,
- 2:17:44Speaker 2: who was led by the spirit to the temple on
- 2:17:47Speaker 2: the same day that Mary and Joseph brought the baby
- 2:17:49Speaker 2: Jesus to be dedicated. You see, Simeon had long awaited
- 2:17:57Speaker 2: the birth of the Messiah, the consolation of Israel, and
- 2:18:04Speaker 2: by the divine providence of God, his eyes beheld.
- 2:18:08Speaker 3: The new born King.
- 2:18:12Speaker 2: This is what Simeon said when he took Jesus in
- 2:18:15Speaker 2: his arms. Lord, now you're letting your servant depart in peace.
- 2:18:25Speaker 2: According to your word. From my eyes have seen your salvation,
- 2:18:30Speaker 2: which you have prepared before the face of all peoples,
- 2:18:35Speaker 2: a light to bring revelation to the gentiles in the
- 2:18:39Speaker 2: glory of your people, Israel. According to the word of
- 2:18:46Speaker 2: the Lord, Jesus came to be the consolation of Israel,
- 2:18:53Speaker 2: a light to the gentiles, and the glory of his people.
- 2:19:00Speaker 2: He is your consolation, your light, and your glory through comfort, compassion, relief,
- 2:19:15Speaker 2: and strength. Jesus casts all anxiety away and replaces it
- 2:19:25Speaker 2: with perfect peace. There is no need to be anxious anymore.
- 2:19:35Speaker 2: Every need you have is covered in Jesus. He comforts you.
- 2:19:42Speaker 2: He offers compassion and relief from every worry. He strengthens
- 2:19:49Speaker 2: you and leads you into the assurance that He has
- 2:19:53Speaker 2: everything under control. Release everything to Him. When anxiety was
- 2:20:06Speaker 2: great within me, your consolation brought me joy. Rest in
- 2:20:17Speaker 2: the joy of the Lord. Feel his peace wash over
- 2:20:22Speaker 2: you like a healing balm. In him, you have received
- 2:20:29Speaker 2: healing and renewal. The old things are gone and the
- 2:20:35Speaker 2: new has come. All anxieties are taken away and replaced
- 2:20:44Speaker 2: by God's consolation of peace. In Psalm one nineteen, we
- 2:20:51Speaker 2: hear these words, remember your promise to me and is
- 2:20:58Speaker 2: my only hope. Your promise revives me. It comforts me
- 2:21:05Speaker 2: in all my troubles. Remember God's promises. They are your hope.
- 2:21:17Speaker 2: They comfort you in every trouble. He promises to uphold
- 2:21:25Speaker 2: you with his righteous right hand. He promises to love
- 2:21:29Speaker 2: you with an everlasting love. He promises to be with
- 2:21:35Speaker 2: you always, never leaving you or forsaking you. Rest deeply
- 2:21:45Speaker 2: in the promises of God tonight. Doubt cannot remain where
- 2:21:53Speaker 2: God's truth abides. Fear is cast out where God's peace resides.
- 2:22:03Speaker 2: Anxiety runs dry as God's presence fills, worries are calmed
- 2:22:11Speaker 2: as the Holy Spirit stills. Gracious God, please remember this
- 2:22:22Speaker 2: beloved listener tonight as they sleep soundly in your presence
- 2:22:27Speaker 2: and in your grace. Bless them as they rest in you,
- 2:22:35Speaker 2: Keep them in the fold of your unfailing love, and
- 2:22:38Speaker 2: guard them through every hour of the night. Thank you,
- 2:22:44Speaker 2: Lord for freeing this person of all anxiety. Right here,
- 2:22:51Speaker 2: right now. We trust you to cast out all traces
- 2:22:55Speaker 2: of fretfulness and unrest. As this child sleeps tonight, I
- 2:23:04Speaker 2: ask that you fill their dreams with reminders of your promises,
- 2:23:09Speaker 2: promises of your unfailing love and goodness. I pray for
- 2:23:14Speaker 2: restorative sleep that will help them wake up in the morning,
- 2:23:18Speaker 2: refreshed and renewed. Thank you God for your comfort and
- 2:23:27Speaker 2: peace in Jesus name. When I said my foot is slipping,
- 2:23:39Speaker 2: your unfailing love Lord supported me when anxiety was great
- 2:23:46Speaker 2: within me. Your consolation brought me joy.
- 2:23:53Speaker 3: Sleep now.
- 2:23:56Speaker 2: And the peaceful consolation of joy and be free free
- 2:24:02Speaker 2: to live and unity with the Lord, Safe, secure, and
- 2:24:11Speaker 2: surrounded by His unfailing love. Amen, listen to these comforting
- 2:24:26Speaker 2: words from Psalm ninety four, verses eighteen and nineteen. When
- 2:24:35Speaker 2: I said my foot is slipping, Your unfailing love Lord
- 2:24:42Speaker 2: supported me when anxiety was great within me. Your consolation
- 2:24:50Speaker 2: brought me joy. Rest in those words for a few moments.
- 2:25:04Speaker 2: Each of us, at different times in our lives, has
- 2:25:07Speaker 2: felt as though our feet were slipping, either by our
- 2:25:12Speaker 2: own choices or habits, or by life's circumstances of which
- 2:25:16Speaker 2: we have no control. We've found ourselves slipping away and
- 2:25:22Speaker 2: even falling.
- 2:25:23Speaker 3: A time or two.
- 2:25:26Speaker 2: If this describes you, please know that you're not alone.
- 2:25:33Speaker 2: Other brothers and sisters in Christ have slipped as well,
- 2:25:38Speaker 2: and many have found themselves living a life of imbalance
- 2:25:40Speaker 2: and struggling to remain steady on their feet. But please
- 2:25:47Speaker 2: remember this, God's unfailing love is always there to support you.
- 2:25:56Speaker 2: You were not left to figure out things for yourself.
- 2:26:01Speaker 2: He is there to uphold you, to help you get
- 2:26:05Speaker 2: back on your feet, and then to lead you in
- 2:26:08Speaker 2: the way you should go. You can trust him, lean
- 2:26:15Speaker 2: on him and rest in him. There's great peace and
- 2:26:28Speaker 2: knowing that God's unfailing love never leaves you.
- 2:26:34Speaker 3: He supports you every step of the.
- 2:26:36Speaker 2: Way, steady, strong, unchanging, unfailing.
- 2:26:50Speaker 3: That's what God's love is.
- 2:26:56Speaker 2: Rest in the stillness of the room and feel God's
- 2:27:05Speaker 2: unfailing love surrounding you, supporting you, and setting you free.
- 2:27:20Speaker 2: Let's pray, Precious God, Holy God. As the remnants of
- 2:27:30Speaker 2: worry and anxiety decrease, we feel your love increase more
- 2:27:35Speaker 2: and more. Thank You, we praise you. We rest in
- 2:27:43Speaker 2: your presence and find freedom and your spirit. For where
- 2:27:48Speaker 2: your spirit is, there is freedom. Tonight, Lord, break every
- 2:27:58Speaker 2: stronghold of anxiety in the life of this listener. Cut
- 2:28:03Speaker 2: the chains of fretfulness and unrest. Open wide the window
- 2:28:08Speaker 2: of your peace and usher in the sweet fragrance of joy.
- 2:28:16Speaker 3: It is in the name of Jesus we pray these things. Amen.
- 2:28:24Speaker 2: Listen again to our Bible passage of comfort and joy.
- 2:28:30Speaker 3: When I said my.
- 2:28:31Speaker 2: Foot is slipping, your unfailing love, Lord supported me. When
- 2:28:38Speaker 2: anxiety was great within me. Your consolation brought me joy.
- 2:28:49Speaker 2: Rest on the word consolation for a moment. Consolation means comfort, compassion, relief,
- 2:29:04Speaker 2: and strength. Your consolation comes from the unfailing love of
- 2:29:10Speaker 2: God through Jesus Christ his Son. I'm reminded of a
- 2:29:17Speaker 2: beautiful passage of scripture that tells of a man named Simeon,
- 2:29:23Speaker 2: who was led by the spirit to the temple on
- 2:29:26Speaker 2: the same day that Mary and Joseph brought the baby
- 2:29:28Speaker 2: Jesus to be dedicated. You see, Simeon had long awaited
- 2:29:36Speaker 2: the birth of the Messiah, the consolation of Israel, and
- 2:29:43Speaker 2: by the divine providence of God, his eyes beheld the
- 2:29:47Speaker 2: new born King. This is what Simeon said when he
- 2:29:52Speaker 2: took Jesus in his arms. Lord, Now you're letting your
- 2:30:00Speaker 2: servant depart in peace. According to your word, from my
- 2:30:06Speaker 2: eyes have seen your salvation, which you have prepared before
- 2:30:11Speaker 2: the face of all peoples, a light to bring revelation
- 2:30:16Speaker 2: to the gentiles and the glory of your people, Israel.
- 2:30:24Speaker 2: According to the word of the Lord, Jesus came to
- 2:30:28Speaker 2: be the consolation of Israel, a light to the gentiles
- 2:30:35Speaker 2: and the glory of his people. He is your consolation,
- 2:30:42Speaker 2: your light, and your glory. Through comfort, compassion, relief, and strength,
- 2:30:57Speaker 2: Jesus casts all anxiety away and replaces it with perfect peace.
- 2:31:10Speaker 2: There is no need to be anxious anymore. Every need
- 2:31:15Speaker 2: you have is covered in Jesus. He comforts you. He
- 2:31:21Speaker 2: offers compassion and relief from every worry. He strengthens you
- 2:31:29Speaker 2: and leads you into the assurance that He has everything
- 2:31:32Speaker 2: under control. Release everything to Him. When anxiety was great
- 2:31:45Speaker 2: within me, your consolation brought me joy. Rest in the
- 2:31:56Speaker 2: joy of the Lord. Feel his peace wash over you
- 2:32:01Speaker 2: like a healing balm. In him, you have received healing
- 2:32:08Speaker 2: and renewal. The old things are gone and the new
- 2:32:15Speaker 2: has come. All anxieties are taken away and replaced by
- 2:32:23Speaker 2: God's consolation of peace. In Psalm one nineteen, we hear
- 2:32:30Speaker 2: these words, remember your promise to me and is my
- 2:32:37Speaker 2: only hope. Your promise revives me. It comforts me in
- 2:32:44Speaker 2: all my troubles. Remember God's promises.
- 2:32:53Speaker 3: They are your hope.
- 2:32:56Speaker 2: They comfort you in every trouble. He promises to uphold
- 2:33:03Speaker 2: you with his righteous right hand. He promises to love
- 2:33:08Speaker 2: you with an everlasting love. He promises to be with
- 2:33:13Speaker 2: you always, never leaving you or forsaking you. Rest deeply
- 2:33:24Speaker 2: in the promises of God. Tonight, doubt cannot remain where
- 2:33:32Speaker 2: God's truth abides. Fear is cast out where God's peace resides.
- 2:33:42Speaker 2: Anxiety runs dry as God's presence fills worries or calmed
- 2:33:50Speaker 2: as the Holy Spirit stills. Gracious God, please remember this
- 2:34:01Speaker 2: beloved listener tonight as they sleep soundly in your presence
- 2:34:06Speaker 2: and in your grace. Bless them as they rest in you,
- 2:34:14Speaker 2: keep them in the fold of your unfailing love, and
- 2:34:17Speaker 2: guard them through every hour of the night. Thank you,
- 2:34:23Speaker 2: Lord for freeing this person of all anxiety right here,
- 2:34:30Speaker 2: right now. We trust you to cast out all traces
- 2:34:34Speaker 2: of fretfulness and unrest. As this child sleeps tonight, I
- 2:34:42Speaker 2: ask that you fill their dreams with reminders of your promises,
- 2:34:48Speaker 2: promises of your unfailing love and goodness. I pray for
- 2:34:53Speaker 2: restorative sleep that will help them wake up in the morning,
- 2:34:57Speaker 2: refreshed and renew Thank you God for your comfort and
- 2:35:06Speaker 2: peace in Jesus name. When I said my foot is slipping,
- 2:35:18Speaker 2: your unfailing love Lord supported me when anxiety was great
- 2:35:24Speaker 2: within me. Your consolation brought me joy.
- 2:35:32Speaker 3: Sleep now.
- 2:35:35Speaker 2: And the peaceful consolation of joy and be free, free
- 2:35:41Speaker 2: to live and unity with the Lord, Safe, secure and
- 2:35:50Speaker 2: surrounded by his unfailing love.
- 2:35:57Speaker 3: Amen.
- 2:36:02Speaker 1: I feel like when I listen to the sleep meditations
- 2:36:05Speaker 1: that I have a friend next to me,