EP080 For the Love of Judy Blume Books

Confessions of a Binge Eater · Oct 3, 2017 · 23m

For the Love of Judy Blume Books

1:42 Feeling a lot of emotions

2:30 We are deep feelers

3:12 Feel the feelings

4:26 Judy Blume memories

8:29 Internalizing shame for things we enjoy

13:45 Shame colors everything we do

16:18 Stopping diminishing the things I enjoy

19:20 Accepting who you really are and following your path