How to Overcome Procrastination (Ep. 31, with Kate Voss)
In this conversational episode, Kate and Luke discuss how to overcome procrastination, based on their personal experience, as well as professional work with hypnotherapy clients.
Procrastination originates from the Latin word procrastinus, meaning ‘of tomorrow,’ highlighting the tendency to defer actions to a future time.
Living with the knowledge of future consequences (e.g., dirty dishes, laundry) can motivate present action and set up a better tomorrow.
Self-motivated and productive individuals maximize their available waking hours by prioritizing important tasks and letting go…
The skinny
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