Latest / Find Your Edge: Training, Nutrition + Longevity for Endurance Athletes
From Broke Grad Student to Ironman: Coach Carlie's Journey into Coaching Ep 59
Ever wondered how someone goes from a broke grad student to Ironman? In this episode, Coach Carlie shares her extraordinary journey into triathlon and coaching.
You'll hear her inspiring story of setting "big, scary" goals, likes teaching herself how to swim and bike, to completing several Ironmans. Carlie also delves into the mental skills required to face and overcome physical challenges, offering insights into her dissertation on post-Ironman blues and tips on coping with the psychological slump that often follows major long course races.
Carlie shares her coaching philosophy, which is…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.