Connections - GLP-1's and a Short Story

Meet Your Body with Jessica Valant, MSPT · Mar 9, 2026 · 19m

Connections are my shorter episodes that include my inner thoughts, behind the scenes realities, tangents and experiences to help us feel more connected!

Today I'm sharing a story about what happened to me last week that led to this episode all about GLP-1's. Let's talk!

Resources mentioned in this episode:

⚫︎ Jessica’s website, resources, services & more:⁠⁠⁠⁠⁠⁠http://www.jessicavalantpilates.com⁠⁠⁠⁠⁠⁠

⚫︎Watch our podcast episodes on YouTube here: ⁠⁠⁠⁠⁠⁠https://www.youtube.com/@meetyourbodypodcast⁠⁠⁠⁠⁠⁠

⚫︎ THREE DAY FREE TRIAL - Jessica’s UNLIMITED community and app with daily workouts and…