S18E9 - When Crisis Strikes
Send us Fan Mail
When receiving advice or support from someone dealing with mental health issues, listen with an open mind, stay calm, and avoid judgment. Recognize that mental health struggles affect how a person thinks or feels, so practice patience, validate their emotions without trying to "fix" everything, and encourage professional care when needed.
Listen actively: Let them speak without interrupting or jumping to conclusions.
Avoid dismissive phrases: Do not say things like "just snap out of it" or "everyone feels that way".
Validate their feelings: Use supportive statements like…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.