Latest / Alan Weiss's The Uncomfortable Truth®
Perfectionism
SHOW NOTES: • The point is to live with imperfection. • Free of mistakes, we’re free of critique and ridicule is false • Perfectionism leads to huge stress • It’s a fictitious expectation (dining, travel, relationships, etc.) • We think it protects us, but it ruins us • It’s based on the fear of being imperfect—and human!! • Engage in vulnerable conversations and actitivies • Accept results of a task that are “OK” • My wife’s formula for long-term marriages • Perfectionism assumes control you don’t have • Why I don’t guarantee my results • Strong esteem nullifies perfectionism •…
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