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Perimenopause: Am I In It & How Do I Handle It?
In this episode, we are chatting about all things perimenopause – if you are wondering if you are in perimenopause, currently in it, or waiting for the day you fully transition into menopause – this is for you. If you are in a leadership role, whether it be at work or in your family life, you are going to FEEL perimenopause very differently because you have to show up for others while simultaneously showing up for yourself. It's a difficult balancing act, but it is possible & I'm here to show you how.
Today on The Simplicity Sessions:
When perimenopause affects your daily life
Physical…
The skinny
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