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Apple, Pear and Cinnamon Smoothie · GialloZafferano.com

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  Speaker 1: Apple, pear, and cinnamon smoothie. A fresh, energizing, and refreshing
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  Speaker 1: drink with a creamy texture from fruit and ice. Perfect
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  Speaker 1: for a rich breakfast or a snack for children and adults.
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  Speaker 1: For about one quart of smoothie, ready in about 15 minutes,
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  Speaker 1: and serving about five people, you need Fuji apples, one pound,
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  Speaker 1: about 470 grams, abate fettle pears, 9.2 ounces, about 260 grams.
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  Speaker 1: Whole milk, 1 cup, 250 grams. Ice, 3 quarter cup,
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  Speaker 1: 170 grams. Honey, 3 and a half tablespoons, 50 grams.
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  Speaker 1: Cinnamon powder, 0.8 teaspoon, 2 grams. Start with the apples.
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  Speaker 1: Wash the apples well. Cut each apple in half, then
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  Speaker 1: into wedges. Remove the seeds from the center. Peel the wedges.
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  Speaker 1: Cut each wedge into four slices, then into small cubes.
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  Speaker 1: Move on to the pears. Wash the pears well. Cut
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  Speaker 1: them into wedges. Remove the seeds from the center. Peel
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  Speaker 1: the wedges. Cut the pears into cubes, trying to keep
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  Speaker 1: them about the same size as the apple cubes. Prepare
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  Speaker 1: the blender. Pour the ice into the blender cup. Add
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  Speaker 1: the apple cubes. Add the pear cubes. Add the honey.
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  Speaker 1: Add the cinnamon powder. Finally, pour in the whole milk.
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  Speaker 1: Blend all the ingredients until the mixture becomes completely smooth
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  Speaker 1: and creamy, with no visible pieces of fruit or ice.
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  Speaker 1: Pour the smoothie into glasses. If you wish, decorate the
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  Speaker 1: surface according to your taste. Serve and drink the apple, pear,
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  Speaker 1: and cinnamon smoothie cold. You obtain a gluten-free and vegetarian
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  Speaker 1: smoothie with about 112 calories per serving. You should consume
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  Speaker 1: the smoothie immediately after preparation for the best texture and flavor.