Latest / Behavioral Health Brief / Ep 1 | The Courage To Call: Healing Our Heroes On Their Road To Wellness
Transcript
- 0:06Speaker 1: Welcome to the Behavioral Health Brief. I'm Jim Callahan, and
- 0:10Speaker 1: I have the honor of being the President and CEO
- 0:13Speaker 1: of Turn Behavioral Health Services, an organization driven by one
- 0:18Speaker 1: clear mission, improving lives. I often ask myself, is there
- 0:23Speaker 1: anything more important than that?
- 0:26Speaker 2: My belief is this.
- 0:28Speaker 1: When improving lives guides our decisions, stronger systems and healthier
- 0:33Speaker 1: communities follow, that belief is the hope behind this podcast
- 0:38Speaker 1: and all the future podcasts we have planned. Today's episode
- 0:43Speaker 1: is about courage, the courage to serve, the courage to lead,
- 0:48Speaker 1: and just as importantly, the courage to seek help. Only
- 0:51Speaker 1: a small percentage about one percent of Americans answer the
- 0:55Speaker 1: call to serve in uniform. Even fewer carry the burden
- 1:00Speaker 1: of combat leadership and responsibility over decades, and fewer still
- 1:06Speaker 1: are willing to reflect openly on what service leaves behind
- 1:10Speaker 1: long after the uniform comes off. Joining us today is
- 1:15Speaker 1: retired US Captain Sheldon Margolis, a Vietnam War combat veteran,
- 1:21Speaker 1: naval commander, lifelong public servant, and continued advocate for veterans
- 1:27Speaker 1: in their families. Sheldon, thank you for being here today
- 1:30Speaker 1: and for the work that you continue to do on
- 1:33Speaker 1: behalf of veterans, and just to share with our audience,
- 1:37Speaker 1: I wanted to start with You've shared thirty years in.
- 1:40Speaker 2: The United States Navy.
- 1:42Speaker 1: Earning some of the military's highest honor, a Bronze Star Medal,
- 1:46Speaker 1: a Purple Heart, three Legions of Merit Awards, combat Action Ribbon,
- 1:53Speaker 1: two Presidential Unit Citation Awards, among the many that you
- 1:58Speaker 1: have been awarded your military career. You continued, you lead
- 2:02Speaker 1: with purpose, serving as the president and CEO of the
- 2:06Speaker 1: Veterans Museum at Balboa Park and currently as the chief
- 2:09Speaker 1: financial officer for the Navy League of the and Diego Council.
- 2:14Speaker 1: So start us off for the listeners who may not
- 2:17Speaker 1: know you yet, could you share a bit about your
- 2:20Speaker 1: naval career and.
- 2:21Speaker 2: What drew you to serve.
- 2:24Speaker 3: Well, like many people, I had not a lot of
- 2:28Speaker 3: interest in serving, but a lot of interest in going
- 2:31Speaker 3: to college. And there was this program called Navy ROTC
- 2:36Speaker 3: and I said, well, if I do that and then
- 2:39Speaker 3: serve for four years, I can get out and start
- 2:42Speaker 3: my professional career. What I found out after those four
- 2:46Speaker 3: years is that I was given the opportunity to lead
- 2:52Speaker 3: at a very young age, and the opportunity to have
- 2:54Speaker 3: tremendous responsibility, and suddenly it was thirty years later.
- 3:01Speaker 2: Wow.
- 3:01Speaker 3: So it turned out that this little scholarship really led
- 3:08Speaker 3: me to a great career in the Navy and an
- 3:11Speaker 3: opportunity to not only serve individually as the CEO of
- 3:17Speaker 3: a guided missile destroyer, but also to run major training
- 3:20Speaker 3: centers and to help in the development of what is
- 3:24Speaker 3: now the AEGIS weapons System, the core of the surface
- 3:28Speaker 3: combatants in the Navy today. So it was a great experience.
- 3:31Speaker 3: I mean, I truly enjoyed what I did in the
- 3:33Speaker 3: service and a job. The job took us all over
- 3:37Speaker 3: the country, and we were very fortunate over time with
- 3:41Speaker 3: that service.
- 3:42Speaker 1: So maybe you could expand a bit on what were
- 3:44Speaker 1: some of your early leadership opportunities when you had joined
- 3:48Speaker 1: the Navy and then all of a sudden you're a
- 3:50Speaker 1: leader and you've got how many people working for you?
- 3:53Speaker 1: And what were those responsibilities and how did you manage
- 3:56Speaker 1: all that?
- 3:57Speaker 3: So I was very interesting. So I started off as
- 4:00Speaker 3: a division officer division officer ownership and thought that that
- 4:05Speaker 3: would be my path forward in the Navy. When I
- 4:10Speaker 3: got a note from the detailer that said they needed
- 4:13Speaker 3: people of that experience to go to Vietnam. And my
- 4:17Speaker 3: question back was I thought everybody going to Vietnam were volunteers.
- 4:23Speaker 3: And his response was, when you signed up, that was
- 4:27Speaker 3: the last chance you had to volunteer. So there I
- 4:32Speaker 3: was on my way to riverboats and XO of a
- 4:38Speaker 3: river division, about sixty to seventy people working for me
- 4:44Speaker 3: doing patrols on the rivers of Vietnam. We started in
- 4:49Speaker 3: a relatively quiet area and ended up right on the
- 4:53Speaker 3: Vietnam Cambodia border, and we were there for a tet
- 4:59Speaker 3: of nineteen six. Wow, so very you know, a real
- 5:03Speaker 3: experience leading these young men. We talk about the youngsters
- 5:08Speaker 3: in the Navy. There were three or four people in
- 5:10Speaker 3: my group that were older than I was at twenty five,
- 5:15Speaker 3: but most of the folks that worked for us were
- 5:18Speaker 3: younger than that.
- 5:19Speaker 2: Wow. So like right out of high school or maybe
- 5:21Speaker 2: junior college.
- 5:22Speaker 3: Right out of high school, or on their second tour
- 5:24Speaker 3: in the Navy, and they predominantly were volunteers. They came
- 5:30Speaker 3: into the Navy to avoid the draft, yeah, and thought
- 5:35Speaker 3: that they were going to be on some nice ship somewhere,
- 5:39Speaker 3: and here we were in the brown waters of Vietnam. Yeah.
- 5:42Speaker 1: As I said to you when we met the other
- 5:44Speaker 1: day for coffee. I had a boss at one point
- 5:47Speaker 1: in time, and he enlisted and he ended up in
- 5:49Speaker 1: the Green Berets, and he ended up jumping out of
- 5:52Speaker 1: helicopters and sending landmines on the Hochi Men trail and
- 5:56Speaker 1: your group probably picked him up as they were getting
- 5:58Speaker 1: to be able to get picked up and out of
- 6:00Speaker 1: the hot zone and moved on. And he was very
- 6:05Speaker 1: young at the time, twenty four, twenty three, twenty four,
- 6:09Speaker 1: never expected that he was going to be in that position.
- 6:12Speaker 1: So interesting, very interesting.
- 6:15Speaker 3: Yeah, it was. I would have to just say that
- 6:18Speaker 3: the easy part of the job was going out on
- 6:22Speaker 3: the rivers myself. The hard part of the job was
- 6:25Speaker 3: sending out these young kids knowing that you were sending
- 6:28Speaker 3: them into areas where where combat was likely, so very
- 6:35Speaker 3: very mind changing kinds of operations that really affected you
- 6:42Speaker 3: in a way you never knew.
- 6:43Speaker 1: Yeah, can you expand on that, the mind changing expectations
- 6:47Speaker 1: when you're sending people like I'm a CEO, I don't
- 6:51Speaker 1: send people out into the battlefield.
- 6:53Speaker 2: I can't imagine what that would be like.
- 6:54Speaker 3: So I thought it was very very challenging. I was
- 6:59Speaker 3: okay as I say, going out myself. It wasn't until
- 7:03Speaker 3: years later that I realized how much that sending people
- 7:07Speaker 3: out had gotten into my head and what its effect
- 7:12Speaker 3: was years later, having left combat, having left the Navy. Yeah,
- 7:17Speaker 3: and then suddenly for the forty years later, realizing that
- 7:24Speaker 3: my mind was not as straight as I thought it was.
- 7:26Speaker 2: Yeah. Interesting. Interesting.
- 7:28Speaker 1: We'll get into that a little bit later today. But
- 7:31Speaker 1: when you look back over the thirty years in uniform,
- 7:34Speaker 1: what were you what are you.
- 7:35Speaker 2: Most proud of? Well? And what stays with you the
- 7:39Speaker 2: most well.
- 7:39Speaker 3: I think that while you enjoy being the commanding officer
- 7:44Speaker 3: of a ship, you know, one ship off doing its job,
- 7:47Speaker 3: a couple of deployments, what really sticks with me were
- 7:52Speaker 3: the two major training centers I was in charge of.
- 7:55Speaker 3: So in the last years of my command, I spent
- 7:59Speaker 3: last years my time in the Navy. I spent four
- 8:01Speaker 3: and a half years in a place called Dalgren, Virginia,
- 8:05Speaker 3: where I was the CEO who put together the AEGIS
- 8:09Speaker 3: Training Center. Yeah, okay, and AGIS, for those that may
- 8:13Speaker 3: not know, is the core combat system on the largest
- 8:17Speaker 3: number of ships in the Navy today. And then going
- 8:23Speaker 3: on to be CEO of Fleet Combat training Center where
- 8:26Speaker 3: I took the rest of the ships in the Navy
- 8:29Speaker 3: and got to train them and getting ready for deployment.
- 8:31Speaker 3: So those were the jobs where you affected thousands of
- 8:36Speaker 3: people each year, getting them ready to go to sea
- 8:39Speaker 3: and to do their job.
- 8:40Speaker 2: Interesting.
- 8:41Speaker 1: Maybe we could back up a bit and if you
- 8:43Speaker 1: don't mind me asking what did you do to receive
- 8:46Speaker 1: the bronze star, metal and or the purple Heart.
- 8:50Speaker 3: Well, I would say that I was I was at
- 8:54Speaker 3: curly careless and allowed the North that to me ease
- 9:00Speaker 3: Viet Cong to get to me. So we were in
- 9:05Speaker 3: our base camp in tent of sixty nine when they
- 9:09Speaker 3: attacked us and the bridge above us. Rocket came through
- 9:13Speaker 3: my tent. A rocket hit the bridge, chunks of concrete
- 9:16Speaker 3: and steel came down from the bridge, some of which
- 9:19Speaker 3: I still carry with me. And as a result of
- 9:23Speaker 3: the actions that day, I got a purple Heart because
- 9:26Speaker 3: I was wounded, and a Bronze Star for continuing to
- 9:29Speaker 3: do my job to call in counter battery fire and
- 9:33Speaker 3: execute our return fire and overcoming the attack that the
- 9:42Speaker 3: Vietcong had launched on us.
- 9:44Speaker 2: Wow, it's amazing, I can remember. I was young. I
- 9:48Speaker 2: was probably.
- 9:50Speaker 1: What year was that sixty nine sixty nine, So I
- 9:53Speaker 1: was probably like twelve years old when all this was occurring,
- 9:57Speaker 1: because my brother got called up to duty and he
- 10:00Speaker 1: got shipped off to Vietnam, and he came home and
- 10:04Speaker 1: when he was done with his he packed up and
- 10:07Speaker 1: moved to Hawaii and has lived there ever since. But
- 10:10Speaker 1: I can remember seeing films of what was occurring over
- 10:15Speaker 1: in Vietnam.
- 10:16Speaker 2: So it's just amazing.
- 10:18Speaker 1: Well, how about the three Legion of Merit awards, Well
- 10:21Speaker 1: that those were really the results of those training commands.
- 10:25Speaker 3: Okay, and my last three tours the Captain, I was
- 10:31Speaker 3: fortunate to have wonderful people working for me who made
- 10:34Speaker 3: me look really good, and I was able to be
- 10:38Speaker 3: recognized for running those training commands and also some work
- 10:43Speaker 3: at the Naval Surface for staff here in San Diego.
- 10:46Speaker 3: So really surrounding yourself by really smart people, making sure
- 10:51Speaker 3: they're able to do their jobs, and in the end
- 10:55Speaker 3: they compliment you for what you've done.
- 10:57Speaker 2: And given them the tools to do their job right.
- 11:00Speaker 1: That's what I hear a lot from in my business,
- 11:03Speaker 1: is you know, getting the good tools to be able to.
- 11:05Speaker 2: Do the job and serve the people is what is
- 11:08Speaker 2: so critically well.
- 11:09Speaker 3: The challenge is to make sure that they are not
- 11:12Speaker 3: constrained by your bosses. So my job was to keep
- 11:16Speaker 3: my bosses entertained while they were able to do their
- 11:20Speaker 3: job of training the fleet. So we were really and
- 11:23Speaker 3: we were very good at what we did.
- 11:25Speaker 2: How many people would you train at one time or groups.
- 11:28Speaker 3: Well, it depends, you know, we'd have in Dahlgren, we'd
- 11:32Speaker 3: have eight or ten classes of twelve to fifteen people
- 11:38Speaker 3: on site. We had groups of our staff who were
- 11:43Speaker 3: stationed from road to Spain to Yukuska, Japan who were
- 11:49Speaker 3: training the ships at sea during that time. So you know,
- 11:53Speaker 3: we'd train. We'd probably have for four or five hundred
- 11:58Speaker 3: people one campus plus trained four or five ships that
- 12:01Speaker 3: were deployed around the world. Really very exciting and.
- 12:05Speaker 2: So you were.
- 12:06Speaker 1: So that was after you were in Vietnam, that you
- 12:09Speaker 1: were in these different locations throughout the world working at
- 12:12Speaker 1: the training centers for new recruits that were coming in.
- 12:15Speaker 3: And well, I'd spent so it came back out of Vietnam,
- 12:20Speaker 3: I went to the Naval Postgraduate School. I was on
- 12:24Speaker 3: limited duty because of the wound from the Purple Art
- 12:27Speaker 3: and then begame and began a naval career that was
- 12:31Speaker 3: split between weapons systems acquisition, the AEGIS program, and doing
- 12:37Speaker 3: normal jobs at sea. The department had XOCEO of tours
- 12:41Speaker 3: at SEED and then finalizing the career with the running
- 12:45Speaker 3: the training centers.
- 12:46Speaker 1: Right and then we talked the other day. After the
- 12:50Speaker 1: training centers, you went to work for Lockheed.
- 12:52Speaker 3: I went to work for Lockheed. Lockheed felt that turnabout
- 12:57Speaker 3: was fair play. When I'd been on my active the time,
- 13:00Speaker 3: I'd been supervising Lockheed in their oh and their production
- 13:05Speaker 3: of the AGIS weapons system back when they were RCA,
- 13:09Speaker 3: et cetera. And then I went back to work for
- 13:12Speaker 3: them and took on the job of being the international
- 13:16Speaker 3: and domestic supply chain management for the EGYA systems worldwide.
- 13:21Speaker 1: And so that was Lockheed had the contract with the
- 13:24Speaker 1: government to deliver those systems. You were actually overseeing those
- 13:30Speaker 1: systems being installed on ships and stuff like that. And
- 13:33Speaker 1: then you came out and then went to work for Lockey.
- 13:36Speaker 1: What easy transition for Lockey.
- 13:39Speaker 3: Well, it was an interesting It was an interesting transition.
- 13:43Speaker 3: I went to work and replaced people that I had
- 13:46Speaker 3: worked with. Oh wow, so they were somewhat older than
- 13:49Speaker 3: I was. So I was the next generation of what
- 13:53Speaker 3: we call sustainment and logistics support, developing the training courses
- 13:58Speaker 3: and doing the spare parts repair and distribution. It was very,
- 14:04Speaker 3: very exciting work.
- 14:05Speaker 2: Yeah, are those systems still in place today?
- 14:06Speaker 3: And those systems are still in place today. We commissioned
- 14:12Speaker 3: the first EEGIS cruiser USS tae Kwonderoga in nineteen eighty three,
- 14:18Speaker 3: and we are then the first destroyer in nineteen ninety one,
- 14:27Speaker 3: whole number fifty one, and now we are up at
- 14:30Speaker 3: the whole numbers one hundred and forty something. So I
- 14:35Speaker 3: would say we never expected. I never expected, and I
- 14:38Speaker 3: would say my contemporaries of the time never expected to
- 14:42Speaker 3: still be putting those ships to see thirty years later.
- 14:46Speaker 2: Interesting, amazing.
- 14:49Speaker 1: So one of the things I wanted to talk about
- 14:51Speaker 1: with you today was, you know, the veterans that experienced
- 14:54Speaker 1: PTSD and that you know six to seven percent of
- 14:58Speaker 1: entrance are experiencing that translates roughly to fourteen thousand to
- 15:02Speaker 1: fifteen thousand veterans in San Diego County alone that are
- 15:06Speaker 1: experiencing it. For many veterans that transition to civil life,
- 15:11Speaker 1: civilian life can feel unstructured or isolated. What we hear
- 15:15Speaker 1: from our courage to call program. What helped you regain
- 15:18Speaker 1: a sense of purpose after leaving the Navy? Well, you know,
- 15:22Speaker 1: it's very interesting. I never felt that I was suffering
- 15:27Speaker 1: from PTSD until I stopped working. Interesting then I realized
- 15:33Speaker 1: that I had been, I would say, hiding from myself
- 15:39Speaker 1: the effects of PTSD.
- 15:41Speaker 3: I was ignoring the dreams, I was ignoring the nightmares.
- 15:44Speaker 3: I was ignoring the lack of sleep, attributing that to
- 15:48Speaker 3: my work. But when I stopped working and those things
- 15:52Speaker 3: didn't stop, it became obvious that something had been going
- 15:57Speaker 3: on for fifty years.
- 16:00Speaker 2: Wow.
- 16:01Speaker 3: And a primary care doctor at the Veterans Administration looked
- 16:10Speaker 3: right through my pretense and said that I needed to
- 16:13Speaker 3: talk to a clinician about what was going on. And
- 16:18Speaker 3: it was clear after one or two discussions that I
- 16:21Speaker 3: had been denying, hiding the impacts of combat all my life, like.
- 16:29Speaker 1: You said earlier, sending the guys out on their own
- 16:32Speaker 1: on the river boats.
- 16:34Speaker 3: Right, Well, yes, I would say, just ignoring what I
- 16:38Speaker 3: had done and what it had meant to me and
- 16:41Speaker 3: what it had done to me. And it was only
- 16:44Speaker 3: after about a year's worth of work with a clinician
- 16:50Speaker 3: and a couple of medications which are interesting. Neither one
- 16:54Speaker 3: of them has a primary diagnosis of treating PTSD, but
- 17:01Speaker 3: what they do overcomes the PTSD. I was within a
- 17:07Speaker 3: matter of a month after starting the medication, the dreams
- 17:13Speaker 3: went away, the nightmares went away. I thought more clearly
- 17:18Speaker 3: about my life, and I was really privileged. So the
- 17:22Speaker 3: challenge was acknowledging the fact that you are suffering. That
- 17:28Speaker 3: you know, pretending that you're not leaves you thinking that
- 17:32Speaker 3: everything's okay, right. And yet when you talk to these
- 17:36Speaker 3: veterans who are talking about the complexity of transition, I
- 17:42Speaker 3: would challenge that they're not admitting what they ran into
- 17:45Speaker 3: during their time in service.
- 17:47Speaker 2: Interesting.
- 17:47Speaker 1: Interesting, And I think you've spent some time with Christina,
- 17:52Speaker 1: our program manager. Did you share that experience with Christina
- 17:55Speaker 1: because she experiences some of what you're talking about in
- 17:59Speaker 1: the clients that she serves every day.
- 18:01Speaker 3: I did. I talked to Christina a lot because for
- 18:04Speaker 3: a lot of reasons, we have some ships in common.
- 18:08Speaker 3: And what our discussion was is you have to admit it.
- 18:13Speaker 3: If you were unwilling to acknowledge that you have a problem,
- 18:17Speaker 3: then that problem is going to grate on you in
- 18:20Speaker 3: a way that is hard to understand. And I was
- 18:24Speaker 3: fortunate I had gotten through my time in the Navy, okay,
- 18:29Speaker 3: I'd gotten through my time at Lockeed okay. But when
- 18:33Speaker 3: I stopped that real work, the impact of PTSD became
- 18:38Speaker 3: more evident. But it was another seven or eight years
- 18:42Speaker 3: before the VA gave me that PTSD diagnosis and convinced
- 18:49Speaker 3: me to get treatment for it.
- 18:50Speaker 1: Was that here in Sandy, and that was here in
- 18:52Speaker 1: Sandy well at the VA right up in La Joya.
- 18:54Speaker 2: Yeah.
- 18:55Speaker 3: So I encourage veterans that I talked to, particularly those
- 19:01Speaker 3: that are having problems, to acknowledge that they're having the problems,
- 19:06Speaker 3: to talk to the VA about it, and to get
- 19:09Speaker 3: themselves into some level of counseling.
- 19:12Speaker 2: Yeah, it seems I was.
- 19:14Speaker 1: I was really surprised that the number was as low
- 19:18Speaker 1: as fourteen thousand to fifteen thousand. Cis because when I
- 19:23Speaker 1: think about PTSD and the Golf Wars, for one, and
- 19:27Speaker 1: the amount of people coming home from the Gulf Wars,
- 19:30Speaker 1: and that that's when it seemed to become more prevalent
- 19:35Speaker 1: in our in our society, was from those wars, and
- 19:38Speaker 1: not necessarily all the way back to the Vietnam war
- 19:42Speaker 1: and Sony anything to explain.
- 19:45Speaker 3: I would tell you that we have had what is
- 19:48Speaker 3: now called PTSD in every combat that has ever happened
- 19:54Speaker 3: in the world. We just haven't called it that. We
- 19:57Speaker 3: haven't we didn't recognize it. We called it battle fatigue,
- 20:01Speaker 3: we called that, you know it, We had lots of
- 20:04Speaker 3: we had lots of words for it, But in reality,
- 20:08Speaker 3: it was the mental anguish that you were suffering from
- 20:11Speaker 3: being in combat. And I think that it is only
- 20:15Speaker 3: ah and really we didn't recognize it in Vietnam either.
- 20:20Speaker 3: It was well after the end of the Vietnam conflict
- 20:24Speaker 3: that we began to recognize what our military were suffering from.
- 20:32Speaker 3: And it took a long time. It took a long
- 20:35Speaker 3: time to acknowledge it. I think if you, if you would,
- 20:38Speaker 3: and I will say that that percentage that you see,
- 20:43Speaker 3: it's the percentage of those who acknowledge it a lot
- 20:47Speaker 3: more so there's a lot more out there where it's
- 20:50Speaker 3: not acknowledged, and it leads to a lot of the homelessness,
- 20:55Speaker 3: a lot of the family issues that we have within
- 20:59Speaker 3: our active duty and veteran community.
- 21:04Speaker 2: Yeah.
- 21:04Speaker 1: Interesting, it was shared with me that you participated in
- 21:09Speaker 1: the honor flight. Can you share what that experience was
- 21:14Speaker 1: like for you.
- 21:15Speaker 3: So you know, for people who don't know what Honor
- 21:18Speaker 3: Flight is. Honor Flight is a program all over the country. Yeah,
- 21:23Speaker 3: where we fly started to fly World War Two veterans
- 21:28Speaker 3: back to Washington, d C. For a day at looking
- 21:31Speaker 3: at the monuments and memorials back there. That program has
- 21:35Speaker 3: expanded to cover Korean War veterans and now Vietnam era
- 21:40Speaker 3: veterans as we have really are reaching the end of
- 21:45Speaker 3: the numbers of World War Two and Korean War veterans
- 21:51Speaker 3: that we have, and it takes the veterans all expenses
- 21:55Speaker 3: paid for one full day of going around and seeing
- 22:01Speaker 3: the Marine Memorial and the Air Force Memorial, and the
- 22:07Speaker 3: Army Army memorials at the World War Two Memorial, the
- 22:13Speaker 3: Korean War Memorial. Really a very very busy day, but
- 22:20Speaker 3: one in which you really get to think about what
- 22:25Speaker 3: you've been through. I started off as a volunteer of
- 22:28Speaker 3: the program. I was on the list of if you
- 22:31Speaker 3: need a guardian to escort, somebody, give me a call.
- 22:36Speaker 3: I got a late call to go with a Korean
- 22:38Speaker 3: War veteran. It was a great trip back. I enjoyed it.
- 22:43Speaker 3: He enjoyed it. He met other Vietnam era veterans excuse me,
- 22:49Speaker 3: Korean War veterans. It was really a very good trip.
- 22:52Speaker 3: And when I got back here, I said, I'm done.
- 22:54Speaker 3: I don't need to go again. And I came under
- 22:58Speaker 3: an interesting pressure from my friend in the in the
- 23:03Speaker 3: honor flight program to go, and I was able. My son,
- 23:09Speaker 3: who is active duty here in San Diego, was able
- 23:12Speaker 3: to get time off and go as my guardian escort.
- 23:16Speaker 3: And that was part of the of the beginning to
- 23:22Speaker 3: really acknowledge the PTSD that I had. I talked to
- 23:27Speaker 3: him about more things on that trip than I had
- 23:31Speaker 3: in his thirty five years of life before that.
- 23:35Speaker 2: Wow.
- 23:36Speaker 3: So it really turned out to enable me to acknowledge
- 23:41Speaker 3: more of the problems that I had than I ever
- 23:44Speaker 3: had in the past.
- 23:46Speaker 2: Was that and your son went with you?
- 23:48Speaker 1: Was that most of the experience of the other individuals
- 23:51Speaker 1: that were on the outer flight.
- 23:52Speaker 3: Well, well, it's really amazing. I mean, you come back
- 23:57Speaker 3: and it's it's really life changing. We've had veterans come
- 24:02Speaker 3: back and say, well, I was really planning on taking
- 24:05Speaker 3: my life, but this has pointed out to me that
- 24:08Speaker 3: there is more that I can do. So it's really
- 24:12Speaker 3: it's life changing in many many instances, and we're proud
- 24:17Speaker 3: the San Diego on our flight group is very proud
- 24:20Speaker 3: of the work that they get done.
- 24:21Speaker 2: You know, Holly runs that group down here.
- 24:23Speaker 3: Well, Holly's she's the communications person and she's the front
- 24:29Speaker 3: end of that organization.
- 24:30Speaker 2: She does a great job.
- 24:32Speaker 1: So, you know, just a little experience for myself, nothing
- 24:36Speaker 1: like you've experienced.
- 24:37Speaker 2: But I was in Washington, d C.
- 24:39Speaker 1: Just about this time a year ago, and I flew
- 24:41Speaker 1: in early because I was back there for meeting with
- 24:44Speaker 1: our elected officials who represent San Diego County and our area.
- 24:49Speaker 1: And I got the afternoon on Sunday afternoon to go
- 24:52Speaker 1: tour all those memorials that you talk about, And boy
- 24:57Speaker 1: is it's just moving when you're on that mall and
- 25:00Speaker 1: you walk around the mall and you hit the different monuments,
- 25:03Speaker 1: the Washington Monument, the Lincoln and all that, and the
- 25:07Speaker 1: war memorials, they're the one for World War two and stuff.
- 25:10Speaker 2: Because I don't think, I don't know.
- 25:11Speaker 1: If my dad ever got to do something like an
- 25:14Speaker 1: honor flight. He was a World War two Navy pilot,
- 25:17Speaker 1: and it's just tremendous what.
- 25:22Speaker 2: Happens back there.
- 25:23Speaker 1: I mean, there's just when you're in the nation's capital
- 25:26Speaker 1: with everything that's happening, it just brings up so much
- 25:31Speaker 1: about how great our country is and how lucky we
- 25:34Speaker 1: are to be in the United States of America. At
- 25:37Speaker 1: least that was my experience when I spent the afternoon
- 25:40Speaker 1: walking them all and walking the memorials and reading about.
- 25:44Speaker 2: Because they.
- 25:46Speaker 1: Just everything that they had, all the plaques around and
- 25:49Speaker 1: the sacrifice, the sacrifice and all those.
- 25:52Speaker 2: Different world wars.
- 25:53Speaker 1: So we're going to continue this conversation in just a
- 25:58Speaker 1: moment because it's been a powerful one. But before we
- 26:01Speaker 1: do that, it's time for a brief where we highlight
- 26:04Speaker 1: current events that are shaping behavior, health and our community.
- 26:08Speaker 2: And one of what.
- 26:09Speaker 1: We're going to highlight today is that California continues to
- 26:14Speaker 1: lose military retirees, with a population declining more than twenty
- 26:19Speaker 1: seven percent since two thousand. One of the contributing factors
- 26:23Speaker 1: to that is that California remains among the few states
- 26:26Speaker 1: that's still tax military retirement pay why most other states,
- 26:31Speaker 1: I think thirty eight of them do not. And so
- 26:35Speaker 1: what I'm highlighting today on the brief is Senate Bill
- 26:37Speaker 1: fourteen oh seven, which has been put in place by
- 26:41Speaker 1: sd MAC and Admiral Boone retired Admiral Boone over there,
- 26:48Speaker 1: and they're proposing this bill to be a full state
- 26:51Speaker 1: tax exemption on military retirement play, which is going to
- 26:55Speaker 1: help veterans remaining in California because it's so expensive, the
- 26:59Speaker 1: cost of living in it, everything, And I really believe
- 27:01Speaker 1: that policies like this matter for the economic stability and
- 27:06Speaker 1: directly affecting housing, insecurity, stress levels, and family well being
- 27:11Speaker 1: and especially during life transitions. So for our audience today,
- 27:16Speaker 1: you can go out to sd Max's website and there's
- 27:20Speaker 1: more information out there about the bills. Senate Bill fourteen
- 27:24Speaker 1: oh seven. Do you have any comment on seven fourteen
- 27:26Speaker 1: oh seven? Did you know that this bill was existing
- 27:30Speaker 1: and getting ready to be pushed and being pushed. We,
- 27:33Speaker 1: in fact, John who was here earlier, and I and
- 27:37Speaker 1: another Jessica who's here today, we attended the press briefing
- 27:41Speaker 1: for that on the Midway and it was very very good.
- 27:44Speaker 3: So well, California has finally, I would say, come out
- 27:49Speaker 3: of the dark ages with respect to military retired pay.
- 27:53Speaker 3: And now the first twenty thousand dollars of your military
- 27:57Speaker 3: retired pay is now catch exempt I know they keep
- 28:02Speaker 3: talking about how big the loss is if they would
- 28:06Speaker 3: tax exempt the rest, but the truth is it wouldn't
- 28:10Speaker 3: be that much in terms of overall loss and more
- 28:14Speaker 3: than make up for it by the people that they
- 28:16Speaker 3: would keep in the state. So I think it would
- 28:18Speaker 3: be a value add for the state of California to
- 28:21Speaker 3: think more about the veterans. You know, San Diego County
- 28:25Speaker 3: three hundred and fifty thousand veterans and families living in
- 28:27Speaker 3: San Diego County. We want to keep those people here.
- 28:32Speaker 3: We want to help them live here in a place
- 28:35Speaker 3: where the cost of living is high, and giving them
- 28:39Speaker 3: a tax exemption on the rest of their retirement, yeah,
- 28:42Speaker 3: would be really dramatic impacts.
- 28:44Speaker 2: The whole state.
- 28:45Speaker 1: I mean, we have military up in San Francisco and
- 28:48Speaker 1: basis throughout California, and we do a lot of work
- 28:52Speaker 1: our company does in the Central Valley, we run into veterans, yes,
- 28:55Speaker 1: and so thank you for that. And now a brief
- 29:00Speaker 1: word from Turn Behavioral Health Services and we'll be right
- 29:03Speaker 1: back with our audience in just a minute.
- 29:05Speaker 4: Improving lives every day and in every way for Californians.
- 29:10Speaker 4: This is the mission of Turn Behavioral Health Services by
- 29:14Speaker 4: focusing on wellness, recovery, and resilience. TURN is helping create
- 29:18Speaker 4: lasting change, especially for our military community. If your active
- 29:23Speaker 4: duty of veteran reservists, regardless of military status, or part
- 29:29Speaker 4: of a military family in San Diego.
- 29:31Speaker 2: Support is here.
- 29:33Speaker 4: Courage to Call is a free confidential helpline staffed by
- 29:37Speaker 4: veterans who understand military life. From eight am to eight pm.
- 29:42Speaker 4: You can connect with peer to peer specialists who are
- 29:44Speaker 4: ready to listen, guide, and help on the very first call.
- 29:48Speaker 4: Struggling with mental health, food, insecurity, finances, housing, You don't
- 29:55Speaker 4: have to face it alone. Call eight seven seven six
- 29:57Speaker 4: ninety eight seven eight three eight. That's a eight seventy
- 30:00Speaker 4: seven six' nine eight seven eight three. Eight courage To
- 30:04Speaker 4: call will answer your. Call courage To call is a
- 30:07Speaker 4: program OF turn behavioral health, services improving lives every day
- 30:11Speaker 4: in every.
- 30:11Speaker 5: Way marsh Mcclinnan, agency a business Of, marsh is a
- 30:17Speaker 5: provider of business, insurance employee health and, benefits retirement and
- 30:22Speaker 5: wealth and private client insurance solutions across THE us And,
- 30:26Speaker 5: canada with several locations across Southern.
- 30:29Speaker 6: California to learn more About, marsh a trusted advisor around
- 30:34Speaker 6: the world with expertise in risk strategy and people please
- 30:39Speaker 6: visit marsh dot.
- 30:40Speaker 2: Com welcome back to The Behavioral Health.
- 30:44Speaker 1: Brief I'm Jim callahan and we're continuing a great conversation With,
- 30:48Speaker 1: sheldon RETIRED Us navy captain whose service has continued long after.
- 30:53Speaker 2: Thirty years in.
- 30:54Speaker 1: Uniform let's pick up where we left. Off, sheldon AND
- 30:58Speaker 1: i wondered if you could talk about the, military and
- 31:02Speaker 1: the military is like a family. Business it seems you,
- 31:06Speaker 1: know your grandfather may have, served you've, served your son's now.
- 31:11Speaker 2: Serving can you share some of.
- 31:12Speaker 3: That the military has changed over. Years you, know for
- 31:18Speaker 3: many years we had a. Draft it meant that people
- 31:21Speaker 3: that were serving came from all over the. Country more and,
- 31:27Speaker 3: more the military is becoming almost a family. Business it's become.
- 31:31Speaker 3: Generational you, know you talk about the one percent who. Serves,
- 31:35Speaker 3: yeah if you look into that one, percent you'll find
- 31:38Speaker 3: a significant portion our second and third generational people who are.
- 31:43Speaker 3: Serving in some, ways that's not. Good it's not good
- 31:50Speaker 3: for the. Country it doesn't give us that broad experience
- 31:53Speaker 3: that we always used to. Have is slowly becoming almost
- 31:57Speaker 3: almost an instantitutional change to what our military service is.
- 32:05Speaker 3: Like SO i would like to SEE i know that
- 32:08Speaker 3: people will come after. ME i would like to see
- 32:11Speaker 3: the draft come. BACK i would like to see more
- 32:14Speaker 3: people having to. SERVE i would like to see our
- 32:17Speaker 3: country be like Other first world countries who require everyone
- 32:24Speaker 3: to serve the country in some ways for a couple of.
- 32:28Speaker 3: Years you, know there are organizations in our country where
- 32:32Speaker 3: you come out of high school and you do a
- 32:34Speaker 3: two year mission of some. KIND i think we need
- 32:37Speaker 3: to start doing. THAT i think people need to see
- 32:40Speaker 3: the benefits that the country brings to, them so they
- 32:44Speaker 3: better understand what their purpose and what their place is
- 32:49Speaker 3: As america continues.
- 32:50Speaker 1: To grow and be in service for whatever it is
- 32:53Speaker 1: for the two, years right or four years whatever they're
- 32:56Speaker 1: going to do some countries or two some countries are four.
- 33:00Speaker 3: Not necessarily military. Service there are wonderful things that this
- 33:04Speaker 3: country could use you to. Do, yes and that's what
- 33:08Speaker 3: that's what we need to see. Happen and maybe if
- 33:11Speaker 3: you established a two year break between high school and, college,
- 33:15Speaker 3: yeah people would decide interesting if they wanted to go
- 33:19Speaker 3: to college or if they wanted to go to, industry
- 33:22Speaker 3: what they wanted to. Do SO i think there's a
- 33:26Speaker 3: great benefit to service to your, country particularly a great
- 33:32Speaker 3: democracy like we have.
- 33:34Speaker 2: Here.
- 33:34Speaker 1: Yeah, interesting how about can you share with us how
- 33:37Speaker 1: proud were you when your son?
- 33:39Speaker 3: Joined, well, so you, know we talked briefly About i'm
- 33:43Speaker 3: going in for four years And i'm going to get.
- 33:45Speaker 2: Out.
- 33:45Speaker 3: Yeah my son, Said, OKAY i don't want to do,
- 33:48Speaker 3: this But i'll go in for four years and Then
- 33:51Speaker 3: i'll get. Out and now sixteen years later he's headed
- 33:56Speaker 3: to command of A. Ddg so great pride in in
- 34:00Speaker 3: what he has decided to do and also in watching
- 34:05Speaker 3: him do much better THAN i ever. Did so it's
- 34:10Speaker 3: a real privilege to watch how he is progressing in
- 34:13Speaker 3: the service.
- 34:14Speaker 2: Today. Interesting interesting.
- 34:18Speaker 1: Are you familiar with Our Turns courage To call program
- 34:21Speaker 1: and why does it resonate with you?
- 34:23Speaker 3: Personally so years AGO i became familiar With courage To.
- 34:29Speaker 3: CALL i worked with the former leaders of the. ORGANIZATION
- 34:36Speaker 3: i loved. It it really is a benefit to veterans
- 34:43Speaker 3: and to active duty really in our. COMMUNITY i first
- 34:49Speaker 3: really supported it because it was a mental health. Opportunity
- 34:53Speaker 3: that was BEFORE i knew all the other things that it.
- 34:55Speaker 3: Did So courage To call is a terrific, program particularly
- 35:00Speaker 3: in a community Like San. Diego county and surrounds where
- 35:05Speaker 3: there are so many, military all of whom need. Help you,
- 35:09Speaker 3: know it's an expensive place to. Live it is encouraged to.
- 35:12Speaker 3: Call not only gives them a mental health, opportunities it
- 35:16Speaker 3: also gives them a food opportunities and clothing. Opportunities and
- 35:20Speaker 3: it's an organization that we as a community ought to
- 35:24Speaker 3: make sure we don't.
- 35:25Speaker 2: Lose we aren't going to lose.
- 35:26Speaker 1: THAT i don't know IF i shared with you the other,
- 35:29Speaker 1: day but we lost our funding with The county Of
- 35:34Speaker 1: San diego seventeen years they funded. Us WHEN i got the,
- 35:37Speaker 1: LETTER i was really. UPSET i, said how can you
- 35:40Speaker 1: do this to our veterans in our active military In
- 35:44Speaker 1: San Diego, county a military. Town i'm thankful for all
- 35:47Speaker 1: the years of. Funding but we put together a campaign
- 35:52Speaker 1: to go out there and raise funds for A courage To,
- 35:56Speaker 1: call and we've just received in the last probably ten,
- 35:59Speaker 1: days five hundred thousand dollars match grand and we're really
- 36:03Speaker 1: excited about. That the donor wants to remain, anonymous but
- 36:07Speaker 1: that's opened the door for us now and so we're
- 36:10Speaker 1: going to be able To AND i was in discussions
- 36:14Speaker 1: with one of the supervisor's office just recently this week
- 36:18Speaker 1: called me and, said tell me the exact number that
- 36:23Speaker 1: you need to Fund courage To, call because we're working
- 36:25Speaker 1: with the county right now to try to get some
- 36:27Speaker 1: money set aside for next. Year AND i said one
- 36:31Speaker 1: point four to five. Million it's actually one point four nine,
- 36:34Speaker 1: million SO i missed it by a few hundred. Thousand
- 36:37Speaker 1: but we're hopeful that we're going to get some money
- 36:40Speaker 1: out of the, county even after they've said they're.
- 36:42Speaker 2: Not going to fund.
- 36:43Speaker 1: Us but we're really putting a push out there for
- 36:48Speaker 1: to raise money For courage To call and keep that program.
- 36:51Speaker 2: Going we're not.
- 36:51Speaker 1: Closing there's been talk out there about us closing On june.
- 36:55Speaker 2: Thirtieth we are not. Closing we have.
- 36:57Speaker 1: Enough funding now to take us through the end of
- 36:59Speaker 1: the current calendar, year.
- 37:01Speaker 2: AND i know we'll be able to grow. That So
- 37:03Speaker 2: i'm excited about.
- 37:03Speaker 3: That, YEAH i would encourage folks that if you're looking
- 37:08Speaker 3: for a place to, give give To courage To. Call
- 37:11Speaker 3: it really. Is it's one of those organizations that literally
- 37:17Speaker 3: helps you get inside your own, mind helps you move,
- 37:21Speaker 3: forward helps you and your. Family so While i'm not
- 37:24Speaker 3: a big guy asking for. Money, yeah courage to call
- 37:29Speaker 3: is one of those things THAT i personally support who
- 37:32Speaker 3: think is.
- 37:33Speaker 2: Important thank you for.
- 37:34Speaker 1: THAT i feel the same way just about courage to
- 37:39Speaker 1: call from What i've seen that they can, do WHICH
- 37:41Speaker 1: i think the key thing is they're peer to. Peer
- 37:44Speaker 1: they're actually veterans, Themselves christina who runs at twelve years
- 37:48Speaker 1: in The, navy and so they know how to help
- 37:52Speaker 1: people that are because they've experienced it themselves in some,
- 37:56Speaker 1: way shape or.
- 37:57Speaker 2: Form so thank you for.
- 37:58Speaker 1: That so maybe now we talked a little bit at the.
- 38:00Speaker 1: Break where is your favorite place In San?
- 38:02Speaker 3: Diego so my favorite place In San diego is The
- 38:06Speaker 3: Mount Sola Dead. Memorial oh there you.
- 38:09Speaker 1: Go.
- 38:09Speaker 3: Beautiful so you have two things that make it. Terrific,
- 38:14Speaker 3: one you have great. Views you see all Of San
- 38:17Speaker 3: diego from one, end from the north to the. South
- 38:23Speaker 3: but the plaques that are up there really tell a
- 38:26Speaker 3: lot of. Stories and most folks go up there and
- 38:29Speaker 3: they read the plaques and they're. SATISFIED i use my
- 38:35Speaker 3: phone to look up the plaques because every plaque has
- 38:38Speaker 3: a story behind, it and if you don't take the
- 38:41Speaker 3: time to read the, stories you really are missing. Something,
- 38:44Speaker 3: yeah the plaques are. NICE i have a plaque up.
- 38:47Speaker 2: There it's.
- 38:48Speaker 3: Nice it talks about you got three lesions of. Merit
- 38:52Speaker 3: but the reality is the stories behind the, plaques and
- 38:56Speaker 3: that's what just you go up there AND i go
- 39:00Speaker 3: up there in the middle of the week when there's
- 39:02Speaker 3: no visitors and you can sit and park and really,
- 39:09Speaker 3: talked talk to your friends that are up, there most,
- 39:14Speaker 3: living some already passed away because of how long that
- 39:19Speaker 3: monument's been, here that memorial has been. Here but it's terrific.
- 39:22Speaker 3: Place they do great things in the, community and for,
- 39:25Speaker 3: me it really is a place when it's quiet that
- 39:30Speaker 3: you can really talk to. Yourself SO i enjoy. IT i,
- 39:34Speaker 3: mean there's lots of places In San Diego, county but
- 39:36Speaker 3: the truth Is Mount solidad is a unique, spot and
- 39:43Speaker 3: you ought to when you go up, there bring your
- 39:45Speaker 3: phone with you and look up each of those names
- 39:48Speaker 3: and read the. Backstories.
- 39:50Speaker 1: INTERESTING i didn't know you could do that so well
- 39:52Speaker 1: with technology, now, right you could just about get in
- 39:55Speaker 1: and oh have.
- 39:55Speaker 3: Backstories, yeah it's really very.
- 39:57Speaker 1: Interesting would you like to share about your and children at?
- 40:00Speaker 1: All you have heard a couple of times mentioned your.
- 40:02Speaker 1: Grandchildren i'm my.
- 40:03Speaker 3: Grandkids when we moved out here in two thousand and.
- 40:09Speaker 3: Six my son was just entering college and my daughter
- 40:15Speaker 3: was teaching high school In Center, City. Baltimore and my
- 40:22Speaker 3: son graduated from college and got The navy to son
- 40:25Speaker 3: them out, here and my daughter looked around and, said
- 40:28Speaker 3: what the heck's going? On why are you all out?
- 40:31Speaker 3: There always, said, really you were born out. Here you
- 40:34Speaker 3: don't have to ask that. Question and she came out
- 40:36Speaker 3: and joined. Us so both my son and daughter live
- 40:40Speaker 3: out here. There they have my daughter has a seventeen
- 40:43Speaker 3: year old and a six year, old and my son
- 40:45Speaker 3: has a two year old and a four month. Old
- 40:50Speaker 3: and my son and daughter in law are both active
- 40:52Speaker 3: Duty navy, commanders so they're busy all the. Time so
- 40:56Speaker 3: we get a lot of the. Grandkids it's all.
- 40:58Speaker 2: Good that's. Nice that's.
- 41:01Speaker 1: Nice so now opportunity for community. QUESTIONS i like this
- 41:08Speaker 1: point in our behavioral brief. Today so we're staying true
- 41:14Speaker 1: to improving, lives and we have some. Questions you can
- 41:17Speaker 1: pick one out of the cup.
- 41:18Speaker 3: Here DO i have to be able to answer?
- 41:21Speaker 2: This, oh that'd be. Helpful let's.
- 41:24Speaker 3: See the question comes from a fellow, Veteran justin And
- 41:28Speaker 3: Chula Vista, Sheldon you've served both in uniform and in
- 41:32Speaker 3: the community for. Decades what has motivated you to help
- 41:37Speaker 3: to keep showing up for veterans even after retiring from The. Navy,
- 41:43Speaker 3: well you, Know i've been blessed with my, time really
- 41:49Speaker 3: great time in the, service great time working For Lockeing,
- 41:51Speaker 3: morton great time running The Veterans, museum but also learning
- 42:01Speaker 3: what is happening to, veterans having been through it, myself
- 42:06Speaker 3: having seen the difficulties that veterans can, face from those
- 42:13Speaker 3: that are hanging in there in business to those that
- 42:17Speaker 3: are homeless on the. Streets so WHATEVER i can, do it's.
- 42:22Speaker 3: Important it's important that we as a community recognize that
- 42:27Speaker 3: service impacts how you, think it impacts your mental, attitude
- 42:34Speaker 3: your mental, processes and your. Health and if we as
- 42:40Speaker 3: a community as a country don't take care of our,
- 42:42Speaker 3: veterans who's going to take care of?
- 42:45Speaker 2: Us, yeah. Exactly so.
- 42:49Speaker 3: When someone thanks me for my, service it's important for
- 42:53Speaker 3: me to come back and remind them that they are
- 42:56Speaker 3: the ones who are part of a country that makes
- 42:59Speaker 3: me proud to. Serve so that's my.
- 43:02Speaker 1: Job, Great let's see what question number two holds for.
- 43:06Speaker 1: Us melanie From San marcos, asked from your, perspective what
- 43:12Speaker 1: a veterans sometimes need the most but are least.
- 43:16Speaker 2: Likely to ask.
- 43:17Speaker 3: For i'm going to say two, Things okay to. Me
- 43:24Speaker 3: the obvious is mental. Health we pretend that we don't need.
- 43:30Speaker 3: It i'm a member of The Vietnam veterans Of America
- 43:35Speaker 3: post here In San, diego AND i talk to my
- 43:39Speaker 3: fellow veterans, there and it is clear that many of
- 43:44Speaker 3: them are in. Denial as hard AS i work to
- 43:49Speaker 3: convince them that they need to talk about what's going
- 43:52Speaker 3: on and get a clinician and try and help, themselves
- 43:57Speaker 3: they are LIKE i was forty and fifty, years denying
- 44:02Speaker 3: that there are any. Problems so that's the, veterans and
- 44:09Speaker 3: then the active duty community are afraid that if they
- 44:16Speaker 3: ask for, help it will get back to their seniors
- 44:20Speaker 3: and they will no longer be looked upon in a
- 44:26Speaker 3: positive light within the. Service so you have those, problems
- 44:30Speaker 3: whether it's for the active, duty whether it's financial or,
- 44:34Speaker 3: mental is an unwillingness to ask for help because they
- 44:38Speaker 3: don't want it to get back to their. Bosses.
- 44:40Speaker 1: Right that's one of the key things For courage to
- 44:42Speaker 1: call is that we don't. Do when they active duty
- 44:45Speaker 1: come and ask for, help we serve, them but we don't.
- 44:47Speaker 1: Report so that really helps the active. Military it's really, Key,
- 44:52Speaker 1: yeah really. Key it's too bad that active military looks
- 44:56Speaker 1: on it so disparaging me that somebody has asked for
- 44:59Speaker 1: help because you see it after the. Fact, well while
- 45:03Speaker 1: they're in it could stin me their career if they.
- 45:06Speaker 2: Asked, well you.
- 45:09Speaker 3: Have people within the service who are, senior who are in,
- 45:14Speaker 3: denial who when someone who is junior to them comes
- 45:18Speaker 3: up and SAYS i have a, problem their denial precludes
- 45:22Speaker 3: them from recognizing that it really is something that needs
- 45:26Speaker 3: to be dealt. With.
- 45:27Speaker 2: Interesting interesting that you mentioned it that, Way, yes.
- 45:31Speaker 3: Sir.
- 45:32Speaker 2: Interesting, well here the last question in the cup for you.
- 45:35Speaker 3: Today you know we've done two for three or you're
- 45:39Speaker 3: sure we want to try?
- 45:39Speaker 2: Three, yeah three for. Three if you could offer.
- 45:44Speaker 3: One piece of advice to veterans or families listing today
- 45:48Speaker 3: who may be struggling, quietly what would you want them
- 45:51Speaker 3: to know.
- 45:54Speaker 2: Speak.
- 45:54Speaker 3: UP i know there's a, risk there's that possible ability
- 46:00Speaker 3: that the seniors that you're dealing with won't. Understand but
- 46:06Speaker 3: you can't hurt yourself by not speaking up and if
- 46:10Speaker 3: you want to do it in a manner that isn't
- 46:15Speaker 3: open to the. Service there are, organizations whether It's courage To,
- 46:20Speaker 3: call whether IT'S, step there are many organizations here In
- 46:25Speaker 3: San diego who will help you and not report the
- 46:29Speaker 3: issues to your. Bosses come ask for, help don't pretend
- 46:36Speaker 3: it's not a good way to go. Forward AND i
- 46:38Speaker 3: speak from having hidden it from myself for forty or fifty.
- 46:42Speaker 2: Years thank you for.
- 46:43Speaker 1: That you don't wanted to back up a minute and
- 46:45Speaker 1: just say that you mentioned you had reached out To
- 46:48Speaker 1: courage To. Call we recently presented at The San Diego
- 46:52Speaker 1: veterans not The, coalition but The Counties San Diego Veterans,
- 46:56Speaker 1: group and three out of the four people that are
- 46:59Speaker 1: on that group Use courage To call when they first
- 47:02Speaker 1: got out of the. Military and that you, Know courage
- 47:06Speaker 1: To call started in a telephone closet AT vvsd down
- 47:09Speaker 1: In San diego and it was run By Ron. STARK
- 47:12Speaker 1: i think you might Know Ron, stark and so it's
- 47:16Speaker 1: really grown into something great for our. Community so, Well,
- 47:21Speaker 1: sheldon thank you for your service and your leadership and
- 47:24Speaker 1: your vulnerability that you shared today is truly, Amazing and
- 47:28Speaker 1: before we, close is there anything you'd like to leave
- 47:31Speaker 1: with our audience and listeners, Today whether that's a, reflection a,
- 47:35Speaker 1: resource or a call to.
- 47:36Speaker 2: Action you sort of.
- 47:38Speaker 1: Just answered that in the last, Question but is there
- 47:40Speaker 1: anything else that you'd like to leave for our audience.
- 47:43Speaker 2: Today, first.
- 47:47Speaker 3: Veterans need, Help.
- 47:49Speaker 2: Active duty needs.
- 47:50Speaker 3: Help don't be afraid to, contribute and for active duty and,
- 47:57Speaker 3: veterans don't be afraid to speak. Up you're doing yourself
- 48:01Speaker 3: more harm than.
- 48:02Speaker 2: Good thank you for.
- 48:04Speaker 3: That it's.
- 48:05Speaker 1: Terrific as we close today's, EPISODE i want to pause
- 48:10Speaker 1: and practice something essential to well being and, perspective and that's.
- 48:15Speaker 2: Gratitude i'm grateful FOR.
- 48:17Speaker 1: Turns courage To call program and for the veteran and
- 48:20Speaker 1: veteran family staff who lead. It they meet people where
- 48:24Speaker 1: they are without stigma and connect veterans and families to
- 48:29Speaker 1: life stabilizing. Support special appreciation to our donor for a
- 48:35Speaker 1: five hundred thousand dollars match investment to help Substain courage
- 48:39Speaker 1: To call as county funding concluded concludes later this, year
- 48:45Speaker 1: and strengthening Our Keep Courage alive. Campaign i'm also deeply
- 48:51Speaker 1: thankful for turn seventeen year partnership with The county Of San,
- 48:54Speaker 1: diego which helped build this lifeline for veterans in their.
- 48:58Speaker 1: Families to our, listeners thank you for spending time with us.
- 49:03Speaker 2: Today please, like, share and.
- 49:06Speaker 1: Subscribe and AS i, Close i'll answer the QUESTION i opened.
- 49:11Speaker 2: With there's nothing more.
- 49:12Speaker 1: Important than improving, lives and together we are all improving.
- 49:18Speaker 2: Lives I'm Jim.
- 49:20Speaker 1: Callahan this has been The Behavioral Health.
- 49:22Speaker 2: Brief see you next.
- 49:23Speaker 3: Time