Durability in endurance sports with Ed Maunder, PhD and Stephen Seiler, Phd | EP#295
Durability can be defined as the time of onset and magnitude of deterioration of physiological performance parameters over time during prolonged exercise. Dr. Ed Maunder (Auckland University of Technology) and Dr. Stephen Seiler (University of Agder) join us to discuss their recent publication and the overall scientific knowledge on the topic of durability, as well as best practices for assessing and developing durability.
IN THIS EPISODE YOU'LL LEARN ABOUT:
-What is durability, why is it important, and what are the implications of it in racing and in training?
-What do we know about…
The skinny
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