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Latest / From Pain to Possibility

You Have Helped Your Client Out of Pain, Then What? Part 1 of 2 | #392

In this episode, I begin a two-part series focusing on how to navigate the shift from being in pain to returning to full, active living. I break down Model One: Pattern Recognition and Pattern Retraining, sharing how to work with clients—or yourself—when persistent pain is the primary concern. Drawing from my own journey as a yoga therapist, I explore how building self-trust, understanding key movement signals, and fostering awareness are essential to getting out of pain.

I delve into the powerful relationship between hope, possibility, and doubt, and explain why listening to a client's story…

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