Latest / The Somatic Coaching Academy Podcast
Is being tired an illusion?
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What if you don’t actually need more energy—you need to stop leaking the energy you already have? Ani and Brian unpack the hidden drains on your energy, from chronic tension and worry to overthinking, conflict, and emotional repression, and share a practical “gather, circulate, and direct” framework to help you manage your energy more intentionally.
Listen to all our episodes here:
https://somaticcoachingacademy.com/podcast
The skinny
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