Episode 608 - Red Dirt, Rehab and the Moving Picnic - Karin Ridley’s Delirious Check-In 5
Karin Ridley is just 3 weeks out from the Delirious start line, and this check-in has a bit of everything - red dirt, FIFO life, physio wins, date nights, beer laps, and a whole lot of determination. Karin shares what it’s been like starting a new job in the Pilbara while still trying to train, including 2:30am wake-ups, hot evening walk-runs in 38 degrees, and finding a routine that actually works. She also gives a great update on her injury recovery, with the exciting news that her physio has basically “broken up” with her because she’s doing so well.
This chat is full of the real stuff…
The skinny
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