Latest / Tea Time w/Amie & Bev / Episode #214: The Power of Letting Go and Being Flexible

Transcript

Episode #214: The Power of Letting Go and Being Flexible · Tea Time w/Amie & Bev

0:02
Hey, everybody, welcome to tea time with Amy and Bev excep girl.
0:07
Not much. How are you doing. I'm good. You look like you're
0:10
ready for a day in the sun. I am. It's fun. It's
0:18
fun, you know. I'm thinking. There was a recently, Uh Freeman
0:25
and I had got on this pike and because you're brought up my hat and
0:31
I had my hat on. We had stepped around an area and I was
0:34
kind of by this time, I'm kind of like in a mood because I'm
0:38
wanting to find a place. Right. I've been up there with someone else
0:42
before, and this was so that's been a couple of weeks. I had
0:45
been up with someone else up there, and we went to this place and
0:47
we dug up these crystals and stuff like that, and then I was trying
0:52
to find this place and it's like, I feel like my mind's caught on
0:56
finding this place. I'm not because I'm not finding it, but that's what
0:59
my focus is. And so we kind of like hiked through and I'm like,
1:03
what, this isn't the place? You know? Instead enjoying the space
1:06
where I was at, I was still enjoying, but I still had that
1:08
nagging going on, but this isn't the place, and the other place was
1:11
so much better even though we've gone to now that looking hindsight, looking back,
1:15
we have gone to some pretty freaking amazing places recently where we found just
1:19
all kinds of different stones that we like. So we're walking on this path
1:23
and I walk up ahead because I'm gonna He's like, oh, yeah,
1:26
just around the corner, that's where we were parked at before. And I'm
1:30
thinking, that's not where we were parked at, you know, by my
1:34
and I'm walking up there and the wind catches my hat. It starts to
1:38
catch my hat, the hat that I had on. I had my glasses
1:40
on. They're expensive glasses. I had them on this hat and I took
1:44
them and I stuck it under my arm because I'm carrying two other big rocks
1:49
that have the little crystals that are attached to the top of it, and
1:51
I'm not willing to let those down. So I'm holding this and I'm gonna
1:53
march up on. I'm gonna hike up these rocks and get to the top
1:57
so i can see how far this other place is from where we're at.
2:00
I'm like, nope, but it's not over here it's far off or whatever.
2:05
That's not the spot or you know whatever, because I don't know,
2:07
trying to be right or something. It wasn't to that extent. But that's
2:12
kind of like the energy that was going on. I'm just kind of exaggerating
2:15
it. But the energy wasn't in a good space. And then I start
2:20
walking down and I'm hot right and recognizing not not slowing down to pay attention
2:23
to how I'm feeling. So we get to this point and I'm looking down
2:30
that way and I realized I don't have my hat anymore, son of a
2:34
bitch. And he's like, well, i'll buy you it. I'll get
2:36
you, just get you a new one. And I'm like still looking around,
2:38
like okay, so we just we head back to the vehicle. We
2:43
get into the truck and I'm sitting there and I look down. There's my
2:45
glass case and I'm like, oh man, I even opened up, and
2:49
I'm like, I don't have my glasses. Well, now we're not willing
2:51
to leave the hat any longer where because I because the last they're like one
2:54
hundred and thirty bucks or whatever they were, I don't remember what it was.
2:58
And you know, someone else might think they're if someone else might I
3:00
think they're expensive, but they're they're They were just good to help protect my
3:04
eyes. And so we go back looking for it. And so in the
3:07
energy that I'm in, I'm like talking to my angels and stuff. I'm
3:12
like, okay, let's find listen, help me. I wonder where.
3:15
I wonder where my hat's at. I wonder where my glasses are at.
3:17
And I'm in my mind I'm also like, are we even is it even
3:21
possible for us to find them together or even near each other? So that's
3:24
asking a lot. It's a freaking windy day. It's like super windy out
3:28
there, and we're walking and I'm not finding anything, and he's like,
3:30
well, did you step over here? He says, I see your bootprint
3:34
over here, and I said, I said, I don't even know.
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At this point, I don't even know where I've been. Honestly, I
3:38
don't even have a clue because I just didn't I just was in that mind
3:44
space. And then I'm looking around and he says something. I don't remember
3:49
exactly what he said, but he he's like standing there and he's holding my
3:52
hat. I'm like, oh my, you've got to be kidding me,
3:55
but I wasn't going to find it because in the energy that I was in,
3:59
and he was in a different energy solution oriented, different vibrational frequency than
4:02
my mood was, and that was hindering me from finding something. And I
4:08
was getting like I was like talking to my angel local, so this is
4:10
okay, fine, We're just well, I guess I just got to let
4:13
it go and figure out how to let us go, you know, no
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going through this whole process trying to figure out because it get not knowing what
4:17
to do with these emotions sometimes that what that going on? Instead of saying,
4:23
isn't that interesting, which we talked about last week. Yeah, just
4:27
talking about isn't that interesting? Isn't that interesting? How that something shows up?
4:30
Isn't that interesting? How you pay attention to how you're feeling, how
4:33
how how you can kind of shift gears and you don't have to be in
4:38
that space anymore. And isn't it interesting how easy it was for him to
4:42
find them and then my glasses were still attached to it, so it's still
4:46
it was so awesome and we're and by this time we were kind of like
4:48
a little bit pressed for time, kind of but not really because I had
4:51
intentions of picking up my grandkids and I need to pick up my grandson because
4:56
he gets out of school at two thirty. And you know, it was
4:59
like one something that we would have been able to when we've initially got into
5:01
the truck until I found out the glasses were missing, we would have had
5:05
no problem. And we're because we're all the way out by open and you
5:08
know, a little bit of ways away from town. And I'll tell you
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what, even going and looking and finding that hat, we found that hat,
5:15
we still pulled up and we were still early at the school to pick
5:18
him up from school. It's amazing how when you kind of let go.
5:23
We kind of talked about that too, letting go and allowing things to kind
5:27
of unfold for you instead of trying to control every aspect of it. In
5:31
the process, I got to recognize, gosh, you really do love me,
5:38
you know, if you took that time to really come to kind of
5:42
soothe, not just to fix things, but to kind of to help me
5:45
out because you knew that it mattered to me and stuff like that. So
5:47
I got to have a different perspective on things and see things a little bit
5:50
different so it wasn't about the experience or the loss of the hat or the
5:54
glasses or any that stuff. It was there was so much more to it
5:57
than that, And I feel like we miss out on a lot of the
6:00
details when we don't stop and take inventory about how well things are working out
6:05
for us, like how well things are flowing for us. We get so
6:11
caught up in the what's not what doesn't seem to be working for us,
6:15
when all of it's working for us, and recognizing it for us, it's
6:19
not against us. And that's something that I've had a realization. We've talked
6:23
about it, but I've actually had a realization where I've implemented it and it's
6:27
made it's it's taken a lot of responsibility off of off of myself, but
6:33
off of my ideas that someone else should be taking care of certain things or
6:38
or do certain things. It's just it's just alleviated a lot of more stress
6:43
that I've just kind of laid off the shoulders. It's just letting it go.
6:46
It's just and it's allowed me to be happier and lighter and more joyful.
6:54
Yeah, there was a there was an incident at work where we do
7:01
a lot of events, and it includes people being vendors, and we have
7:10
a new system that we're navigating, so going from a paper paper process to
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an online process and all, there's a lot of intricate pieces that take that
7:26
need attention, and we didn't have certain amount of detail on this one particular
7:35
event. Actually, a couple and and somebody and a business owner send us
7:44
an email. Who does who they do? They do vendor fairs frequently apparently,
7:53
and so she's sent in this this email and it was just it just
7:57
starts to write off the bat of your website is terrible, and terrible,
8:01
was in capital letters with exclamation points and ragging on it. And then she
8:09
asked a bunch of questions, and a couple of the people in the office
8:16
got like off, offended or appalled, I'm trying to think of the words.
8:26
Anyway, kind of set them off. And I looked at it,
8:30
and I'm like, okay, well you don't like our website. That's clearly
8:37
her choice. Whatever. Some of the questions she asked was on the home
8:43
page of the website, so that clearly told me like she didn't really look
8:48
and then then she did have some valid questions, so I took the time
8:54
to answer those questions and email her back, and one of the things I
9:01
put in the email was, and I really think because there was another question
9:07
in it that had to do with somebody else in our community, and I
9:11
really think that's what the entire email was about. But the vendor portion of
9:15
it was a kind of a lead in. And now I'm going to ask
9:18
this question that I'm really curious about, because you know, everybody needs to
9:22
know the answer to this. Anyway, I answered her, and it was
9:28
ended up like in a word doc, ended up being like a three page
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answer. Oh. At the very beginning of this, at the very beginning
9:41
of it, I said, you know, thank you for your patience.
9:43
We're navigating a new system, and you know, in business there's a saying
9:50
it says done is better than perfect, and so you know, and then
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put some other words after that, and then I answered all our questions,
10:01
even the one that the curiosity killed the cat type of question that was about
10:09
another community member. I was answered very professionally. Her response was very short,
10:20
parent now I go, I provide this three page answer, right,
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And her response was, well, it sounds like you're just flying by the
10:28
seat of your pants and I'll just do other vendor shows outside of this community
10:33
or something like that. And I was just like, isn't this interesting how
10:39
many different dynamics are a part of this first of all the very beginning and
10:45
where everybody was being put off by the email itself, and I thought,
10:52
being both a business owner and having an event where I had vendors needing all
11:00
that information, I wasn't part of the process of setting that all up.
11:05
It wasn't until I saw her email that I went she looked at what she
11:07
was asking and I realized she's got very valid questions as a vendor. There
11:13
are some pieces, there's some information that you need to know. I mean
11:18
really, And I explained that to the people in the office. I'm like,
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are these are really good questions and these are things that we do need
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to include on it, so include on the website. So as we move
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forward, we need to do this, We need to add some more details
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because it's important for them as a vendor to know these things. So it
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was very you know, I just looked at as like it was a very
11:43
beneficial situation for us to be more mindful and to be better And even though
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it came across in such a way of sounding kind of mean. The way
12:01
her email was, I'm like, well, that's okay, that's our choice,
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but this other stuff, yeah, we need to give attention to it.
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So and then moving forward, and then her response I just kind of
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looked at because it's a very short paragraph, and I thought about control,
12:24
like we need to be controlling. I need to know all the pieces.
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I need to know every detail. I need to know. There's there was
12:31
like no flexibility in the way I was perceiving and feeling into her first email,
12:39
and her response to mine was the flexibility and it kind of goes along
12:48
with what you're saying about your hat and glasses, like there was there was
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no It was very rigid, like fine, well shit, I lost my
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glasses and my hat, and you know, it was like, there's there's
13:00
no there wasn't. There was an opportunity, but there wasn't an opportunity taken
13:05
to take a breath and go, Okay, let's just go back and look
13:09
for it, or or let's change the energy of this situation so that I
13:16
can find it. Because we know, like you said, if when you're
13:18
in a certain space with yourself you're not going to find something that's lost.
13:24
You're just sorry because you can't see it. It could be right under your
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foot and you wouldn't be able to see it because you're looking out over you
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know. So it's like, but this late, this person, Uh,
13:37
you could tell there was there was not any flexibility in the conversation or in
13:43
the the response, and I was like, it was just it was just
13:50
an interesting experience to have and I and I matter of factly answered her questions
14:00
with some lightheartedness and it felt good to me, and that I think what
14:07
is what really mattered to me is that I didn't get all wrapped up into
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her comments about the website or her response to my email. So always recognizing
14:20
and acknowledging how well you're doing, right, you recognize your energy and looking
14:24
for your hat and sunglasses, and then realizing, wow, he really did
14:31
care enough, he cares so much about me to want to go find these
14:35
and help me find these, and luckily he was there too help you find
14:41
them because his energy was so much different than yours. Right, and being
14:46
able to have that self awareness, I know that was a lot to come
14:52
around to this, but just having the self awareness how well am I doing,
14:56
how am I feeling, what am I thinking? What am I talking
15:01
about? And and it's it's a daily practice for me as well, because
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the biggest thing is like I am out in the public now so much more
15:11
than I have been in the past few years, and just really navigating all
15:18
the feels and the thoughts and the words and and the energies and so yeah,
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it's fun. Honestly, it's fun. It really is. It's it's
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it's still not getting caught up in this stuff and I'm and I'm you're talking
15:35
about everybody in the office too, and how their response was. And that's
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that's where when we're not setting our intentions and we're not putting our how we're
15:45
going to feel, or asking questions with inside self or talking to joy or
15:50
when we're not doing any of those things, we're allowing ourselves to kind of
15:54
pick up on whatever we're matching at that moment, and then we keep ourselves
15:58
it's almost like this vicious cycle that we keep ourselves in this energetic space and
16:03
not allow ourselves to go higher, even though all that's happening at that and
16:07
that and that frequency is asking for more, for something different and then it's
16:12
being open to whatever that looks like. But it's being in that space of
16:15
appreciation because there's so many things I could look back at that I didn't appreciate,
16:18
But everything that I think that I didn't appreciate, I spend time in
16:22
it now and I'll appreciate it. I'll be like, well, wasn't that
16:26
that was such a beautiful room that we got to stay in? And wasn't
16:29
that tough was so big and huge and deep, and and it's like,
16:32
maybe I couldn't have been in that space because I didn't have the tools to
16:34
be able to do it then, But I do now. And that's why
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I talk to people a lot of times. It's not we don't it's our
16:42
story. We're we're here, all, all of us, our experience here
16:47
on this planet right now is a story. It's all a story. It's
16:51
all through our perceptions, is through our you know, our lenses, and
16:55
it's like that story can be shifted at any points, and it's like it's
16:59
just looking at the story from a different perspective because the story, gosh,
17:03
I could God, there's so many books that are written out there, but
17:04
they're all written about a life you know what I mean. It can be
17:07
someone's different perspective on each person's life or on that. We could probably all
17:11
write a story about one person's life, but from a different perspective on everybody,
17:15
from everybody and writing that story, and it's gonna look different. It's
17:18
gonna be it's gonna have its highs and lowers. It's just gonna have highs
17:22
or the other person's just gonna see belows. And it's like where do you
17:26
want to be on and all this stuff, And it's like I can change
17:27
any of that anytime I want you just by I don't have to read that
17:30
book anymore. I can pick up this book, which is the same story,
17:33
but it's now written from someone that's seen it through a different lens.
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I hope that made sense, because it's in my mind it kind of makes
17:41
sense. It's just going with that flow of everything, and it's like life
17:45
is life is so amazing, and it's not about the things that are happening.
17:52
It's about the things that we get to have an experience with it,
17:55
we get to grow from, we get to have these experiences. My gosh,
17:59
we can here to feel and to enjoy and do things. Do I
18:02
not feel like I want to be off the planet. Sometimes I do,
18:06
Honestly, it comes up every once in a while it's like, well,
18:08
fuck it, then I'm done. Peace out, peace out girl scout,
18:12
Like I'm that's it, I'm done. But it's like, but but in
18:15
a second later, I'm in a different space, and and I'm in a
18:18
different space now because I'm just paying more attention to me and noticing more.
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It's not what someone's doing outside of me, it's how it's how am I
18:27
read? How how do I feel inside when that's happening outside of me,
18:32
because that whatever's feeling, whatever I'm feeling on inside is those are the emotions.
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That's what That's what I need to be looking at. That's what I
18:37
need to be caring about. It's caring about how this how do I feel
18:41
with inside this vessel, not how somebody else is feeling, because we get
18:47
so lost into all that stuff and it feels like a lot of this stuff
18:48
when you know, the people saw that, it automatically hit all their triggers
18:52
because, you know, because they're tired and they're they don't have enough energy,
18:56
they don't they don't have enough time for themselves. They don't. There's
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a million things. There's a lot of things that can make you feel that
19:02
way. They didn't have time to eat lunch, they don't. They don't
19:03
have time to drink water because they don't have to go to the bathroom or
19:07
whatever. Because I had these are all I've had, all these excuses,
19:10
I've had all these feelings and emotions. But that's also outside of us.
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It's not it has nothing to do with inside of us. It's getting to
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know why do I feel that way? How can I feel differently? I'm
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with you. There's days I prayer, I'm like, okay, Aliens,
19:26
I'm ready for the space ship man come get me. Yeah, yeah,
19:33
hundred percent. And it's in those moments where where we I'm gonna say I'm
19:41
not taking the time to recognize how I'm feeling, or I'm getting wrapped up
19:48
in the drama and the energies of other people. I'm getting wrapped up in
19:52
the frustrations and the difficulties. And when you're when I'm in that type of
20:00
space, it is just like I just I'm done. Yeah, I'm done.
20:03
I've had enough. I want to do this no more. I don't
20:07
want to people no more. I don't want to work no more, I
20:08
don't want any right, and it's then it's, you know, just the
20:11
idea of a shutdown mode. And that's not what we're here for. We're
20:18
here for these experiences, whether we like it or not. We're here for
20:21
these experiences. But also those experiences help us to be and do better.
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So, okay, it didn't go well, All right, Well, what
20:29
are you going to take an assessment? This is how I handled it.
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Probably didn't do so good, but now I'm aware, and so I can
20:37
do it better next time. It may not be one hundred percent, but
20:40
at least it would be a little a little better than the last time I
20:45
face this type of situation. So having you know, whether you call an
20:52
assessment or self awareness or an analyzing yourself, take the time to just recognize,
21:00
Okay, this worked, this didn't work. I didn't do so well
21:03
with this. I could have I could have done better. So next time
21:08
I know, now I have the information. If I don't have the information,
21:12
then I'm not going to do better. So if I have the information,
21:17
I can do better. So it's like, what do you what are
21:22
you going to do with the information that you're getting with each experience that you
21:26
have good or bad light or heavy, bright or dark. I mean,
21:36
it's just however you want to label these experiences. So yeah, and we're
21:44
not in a solution oriented mindset either. We're just focused on the problem and
21:48
the this, this, this discomfort of it, and instead of Okay,
21:52
this is where I'm at, this is what I'm facing. How am I
21:56
going to handle it? How am I going to show up in this situation?
22:00
How can I be solution oriented with this instead of getting caught up in
22:07
Let me just use this as an example. So with my job now,
22:11
there's a lot of we're around a lot of political stuff and I'm okay with
22:18
it. So I'm in a pretty good space with myself as far as politics
22:22
go. And before it was like I couldn't stand it and I want to
22:25
talk about it. Not my wheelhouse, Loda. What I recognized was there
22:30
was a forum and there's like eleven people running for this particular position, and
22:40
they were asked a question and each person got the opportunity to answer the question.
22:45
And what I noticed with every one of them was they reiterated the problem.
22:55
And I sat there and I was after about three or four of them
22:56
answering the one question that I was there, and then you know, continuing
23:02
on after about three or four, I was just like, we already know
23:07
what the problem is. In my head. I'm not saying this out loud,
23:11
but in my I'm like, we already know the problem is, but
23:14
each one needed to hit something about the problem. Like, we already know
23:17
the problem is, what's a solution. That's the reason why you're running for
23:21
this position is bring a solution, implement a solution, give us hope that
23:27
there's something that's different that can be done. And so taking that information and
23:37
turning it inward. When I give myself a solution, I'm giving myself hope
23:41
that life is going to be better or is better. I'm just not recognizing
23:45
it yet. So so it's an interesting experience sitting in on that forum.
23:53
That would be interesting and how they all kind of because there's like a certain
24:00
hat that they're putting on that they're all kind of using the same tactics.
24:07
Yeah, instead of instead of, like you said, instead of looking at
24:11
it as as a solution oriented. And then when you're saying that stuff,
24:12
I'm like, well, maybe you could be guided in some of these people
24:15
it's like, hey, you guys can sign up to see Amy anytime.
24:18
Yeah, right, because it benefits you. It's it's just like you've we've
24:22
talked about certain things, and you've talked you've brought other information to what people
24:27
you know, victims and all this other stuff. You've brought different information to
24:30
them to give them another perspective on things. And it's like, how can
24:34
we help these people grow not keep them in the same mind space? And
24:38
that's kind of what's what's happening. And it's like all that stuff being said,
24:42
all everything that you said to all everything is not it's none of it's
24:47
bad. It's all opportunities because it's an opportunity for something else to burst or
24:52
break free from the confines of those thoughts, that those traditions, those habits,
24:59
and and it's and the reason people are getting upset and angry is because
25:03
they don't like the way it feels it and it goes back to the whole
25:06
thing. It's just really paying attention, well, how does it feel we
25:10
talked about before I could say, I can sit there and when I'm paying
25:15
attention to how I'm feeling in my mind starts playing a story through in my
25:17
mind, I can feel in my body immediately how does that feel well?
25:22
With doing that, I recognize, well, how does it feel well?
25:26
Then immediately when I'm in that space and it doesn't feel good, I automatically
25:30
start focusing on something that brings me right present, right now, And then
25:34
all that motions and all those feelings that we're attached with that other thing,
25:38
it's completely gone, completely gone. And then you shift and you go forward
25:42
and maybe you just even do something else. So it's it's interesting, are
25:48
you focus on something else? Are you your solution oriented to something? It's
25:52
it's just really just slowing down and paying attention to what's going on inside and
25:56
not getting wrapped up in all the stuff that's around you. Being the center,
26:00
being the metronome, being the one that's going to contribute to the energy
26:06
that's around that everybody else is going to vibrate to. Is this like all
26:10
of a sudden, they could feel like they could take a fresh you know,
26:11
a breath of fresh air and they feel peace and they don't even know
26:15
why, because they don't have to know why. We don't have to be
26:18
like, well, that's because Amy was vibrating at a higher frequency and you
26:22
guys kind of matched up with it. Now you're welcome. I mean,
26:25
it doesn't have to be any of that kind of stuff, but it's we
26:27
have such an effect, and if you don't believe us, go out and
26:30
try it. Yeah, right, set your intentions when next time you go
26:33
to it, because I'm going to be around a lot of family today.
26:36
The next time you go to like a family reunion or a graduation party or
26:40
whatever, and you know you're gonna be around lower vibrational frequencies or what you
26:44
have perceived quote unquote as lower vibrational frequencies in the past, because in the
26:48
past I would have been in the lower vibrational frequency to have noticed these things.
26:52
But when we're high flying, you don't know those things. When you're
26:55
high flying. Next thing you know, you're surrounded by the high flying and
26:59
then it kind of trickles out. Then the next group of people, they're
27:00
starting to high fly and maybe maybe they don't all do it, but a
27:03
majority does. And so it's being in that space of not being controlled by
27:07
the environment. If this is our freaking stage, if this is your movie,
27:12
this is your show, this is your your whatever you want to call,
27:17
it's your book, it's your tapestry. It's like, what do you
27:21
want it? What kind of colors do you want on your tapestry? What
27:22
do you want? What words do you want in that book? So it's
27:26
like we have such an opportunity all the time to play with this stuff,
27:30
to play with it, play with it, and then start seeing how much
27:33
even more fun you can have with it, like even how much better your
27:37
life can even be from that moment. And it has that we've gotten so
27:40
caught up in money because that's what what that's the way we've been trained.
27:45
But it's like that's not The money just comes when you're just happy, everything
27:48
just happens for you. It's not. It's not like it's I would hear
27:52
all that crap before, and I call it crap because that's how I felt
27:55
when I would hear it. I'm like, yeah, well fuck, okay,
27:56
sure it's all gonna come. I see it. Yeah, I'm happy.
27:59
I'm fucking how figure right now, nothing's happening, you know. But
28:02
it's not like that. It's just going out, and it's going out and
28:04
playing in all this stuff and playing with the environment. Go into the grocery
28:08
store, like set yourself up. Take some time out of your day and
28:11
set yourself up, like really set yourself up, set your intentions before you
28:15
go into that grocery store, and watch what happens, like see the people
28:21
that you meet and notice the eye contact and the smiles and the conversations.
28:26
Everything changes, and so I get I have that opportunity today too. I
28:30
can either be in that space of recognizing, oh, I'm gonna be around
28:32
some people that I really don't want to beer around or that was my old
28:36
me. Now I just don't care because I'm just me. It's because I
28:38
know whatever wherever I'm vibrating at, that's what's gonna show up in my experience
28:42
period. End of story. Yeah, my intentions are I'm going to have
28:48
a great, magnificent day, way beyond whatever I could possibly perceive. I
28:52
can't even orchestrate it. So controller, the controller, me out the window.
28:57
It can't be there. I can't not for me to go and have
29:00
a good time right and appreciate all of it, appreciate all the interactions,
29:07
good, bad and different of Okay, well that was interesting, right.
29:11
Just hold on to that word because that's a very valuable word. I feel
29:15
in my lifetime was like, well, isn't that an interesting experience? Yeah,
29:21
and then curious like why did that show up? But it's but for
29:23
me, it's even looking deeper than that, How did I feel during all
29:26
that stuff? Well? I can I can continue that feeling of that,
29:30
all that emotion and all that stuff that encounter or whatever. I can continue
29:33
that, or I can sha totally change it and go up and do something
29:37
else, or I can feel something differently. It's a choice. I can
29:40
keep myself there or I can go play. And you set your intentions too.
29:44
So if you set your intention of oh my god, I got to
29:47
be around these people, and it's so I don't like aunt Chris, and
29:49
I don't like cousin Joe, and I oh man, how's this like?
29:53
You're setting yourself up to have a day or a moment or an experience that's
29:59
just not going to go well exactly, Or every time the family gets together
30:03
get drunk and then they fight and argue, and you're setting yourself up for
30:07
an expectation. You're praying for something that you don't want to happen. And
30:12
instead of being like, wow, look at me, you're going up in
30:15
the mountains, right yep, look at me. How I get to go
30:18
up in the mountain. I will sit there in a group of people and
30:22
just stare up, look at the top of the trees and the sky and
30:26
whatever is happening and the birds, and it does. It's like it doesn't
30:30
even matter what's going on around me for the people that are the conversations I
30:34
will just because I'm in nature. I'm embracing the nature and the the sense
30:38
and the the the visuals and all the fun all the enjoyable stuff. Right.
30:45
So that's it's really about what are you setting yourself up for? What
30:51
do you what experiences are you setting yourself up for? And that's when I
30:55
you know, how can my life get any even better than this? I'm
30:57
setting that up like, Okay, Universes was cool? What are the cool
31:02
things can you bring to me? Because this was really fun or maybe it
31:06
was a suck experience. Okay, universe, how can my life get better
31:10
than this? And that's usually a recognition that something within me is off,
31:14
and it's I need to bring myself more in alignment with what I want,
31:18
then it gets better. So whatever, you still have to do the work,
31:23
I'm just saying you still have to do your own process to set yourself
31:26
up to have amazing experiences. That's your energy, it's your thoughts, your
31:30
words, your emotions, all the things. We're a package, not just
31:36
one. If we're a package, we're the big Mac deal, nice sandwich,
31:44
fries and coke. So all right, my friends, Appreciation absolutely super
31:55
important in all facets of your life, of all speriences, whether it's good
32:01
or bad, you can appreciate it because there's always something to be learned.
32:06
We usually appreciate things when it's really good, but also recognize that there's some
32:15
heavier experiences that we can appreciate as well because there are things to be learned
32:20
from it and it helps us grow and expand and learn more about ourselves.
32:27
And and is it fun. I'm not gonna say it's fun. I'm not
32:30
gonna say it's easy, but it's necessary I feel for us to keep growing
32:35
and expanding and developing within ourselves to be and do better. So we appreciate
32:43
you, your time, your energy. If you've gotten anything valuable from this
32:46
conversation, please share it, have the conversations, plant the seeds, or
32:52
share our podcasts with your friends and family, or found on all types of
32:55
platforms. We're on YouTube, social media, Google, podcast, podcast,
33:02
attic, iHeartRadio. I don't remember all of them, but there are several.
33:07
So just get the information out there because there are people who are desiring
33:14
this type of guidance. So do you any final words bad before we wrap
33:17
up? Oh, questioning yourself? Where's your compass? Leading you? Nice?
33:22
I like that? Yeah? Lead it to for me, it's like
33:27
leading me to my passions. Whatever that looks like, because I have no
33:30
clue. Just feeling good, right, this feels good. I want more
33:36
of this good. That's right. I'm just going by the fields. So
33:39
I'm just but it's like you said, our compass. It can be set
33:43
to north, it can be set to negative, it can be set to
33:45
positive. It can be set to wherever you want it to be at.
33:46
What are you setting it to or how are you letting it lead you around?
33:52
I'm looking at it. What direction am I going? So easy?
33:54
And the best thing is if you don't like the direction you're going, you
33:59
could always moving a new direction, right, just a one percent change,
34:04
yep, just a choice exactly. Or just sit there on the rock,
34:08
yeah, right, or just sit there you feel into it? Yep,
34:15
all right, my friends, thank you for taking your time and energy to
34:19
hang out with us and listen, and we appreciate you and we'll see you
34:23
next time. Take care behind