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EP 106: Your Body Has The Answers: Learning To Listen To The Language of The Nervous System
“They’re chasing the tail of self-development but they don’t realize that it’s survival stress and stored trauma that they’re managing all the time,” says Irene Lyon, pioneer in somatic and nervous system work, about the many “functionally frozen” people who attempt to engage in healing modalities while ignoring the foundational issue. On today’s episode of the Quantum Biology Collective podcast, Irene explains that when we experience trauma and adverse childhood experiences (ACE), and fail to release them physically—the way all other animals do in nature—they remain trapped in our autonomic…
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