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Recollection of the Buddha | Guided Meditation | Mantra "Bhagava Araham Buddho" | Ajahn Dhammasiha
Recollection of the Buddha ('Buddhānussati') is a very popular and easy meditation object, that has been highly recommended by the Buddha himself, especially for the lay community.
Many of the great Kroob Ajahns in our tradition used it as 'Parikamma' (foundational meditation object), and first succeeded in calming their mind in samādhi that way.
Ajahn Dhammasiha leads a guided meditation on Buddhānussati at Dhammagiri Forest Hermitage, using the Mantra:
"Bhagavā Arahaṃ Buddho - Buddho Arahaṃ Bhagavā
Bhagavā Arahaṃ Buddho - Buddho Arahaṃ Bhagavā
Bhagavā Arahaṃ Buddho - Buddho Arahaṃ…
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