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Episode 68: Mental Fitness with Brittny Cabral

Brittny Cabral is back! You may remember "Barefoot Britt" from Episode 63. Brittny, Adriana, and I have a great, inspiring conversation about mental fitness, and give tips on how to change your mindset.

Some things that we mentioned:

NOURISH Talk Walk Grow Flow

The Power is Within You

ZenCare

You can find Brittny on Facebook as well as Instagram (@brittnylee6)

https://www.kinis.com/ – Use the code BRITT15 to save 15% on Kinis shoes

You can find Adriana at:

Instagram @SoulFriendYoga

email: adriana@soulfriendyoga

YouTube: Adriana Ferns

Soulfriendyoga.com – Use the code SOUL20 for 20% off

You…

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