Yoga Pose May Ease Acid Reflux | India News

India News Today | 2 Min News | The Daily News Now! · Aug 21, 2026 · 1m

Got acid reflux? You’re not alone—and there’s a yoga pose that might help: Supta Baddha Konasana, the Reclined Bound Angle Pose. Just five minutes a day, done right with proper support, this gentle stretch can calm your nervous system and ease stomach pressure. But don’t count on it as a magic fix—pair it with healthy habits like eating clean, avoiding trigger foods, and waiting 2–3 hours after meals before lying down. Always consult your doctor for personalized advice. Listen in comfort:Get a discount on a Soli Pillow: http://solipillow.com/discount/dnn. Advertise on DNN:advertise@thednn.ai…