Ricky Garard with Justin Cotler | Taking advantage of a second chance!

Clydesdale Media Podcast · Apr 25, 2022 · 54m

We talk with Ricky Garard and his Coach Justin Cotler about why it was the right fit to come together, Ricky talks about how hard it was to wait 4 years to make his return, and how meeting his now girlfriend Michelle was a big help to him at the time, he also shares how a supportive familty and community helped his as he went back to do class workouts. We also explore how being a rugby player can help with the mindset of CrossFit. Plus so much more.