Episode 248: The Shame And Blame Cycle In Adults With ADHD

I'm Busy Being Awesome - Sustainable Productivity for ADHD · Apr 22, 2024 · 1m

In This Episode, You Will Discover

The different ways the shame-blame cycle presents itself.

Why it's especially important for us ADHD brains to recognize it.

Practical steps to move out of the cycle and take intentional action.

Links From The Podcast

Learn more about We're Busy Being Awesome here

Learn about 1:1 coaching here

Get the top 10 tips to work with your ADHD brain (free ebook!)

Discover my favorite ADHD resources here

Get the I'm Busy Being Awesome Planning System here

Get the Podcast Roadmap here

Get the ADHD Routine Revamp here

This post contains affiliate links, meaning I may…