Exploring Awareness Integration Theory : Insights on Therapy, Self-Help, and Personal Growth
In this episode of the EZ Conversations Podcast, Dr. Foojan Zeine shares her extensive background as a psychotherapist and life coach, discussing the development of her Awareness Integration Theory (AIT). Dr. Foojan elaborates on the foundations of AIT, its phases, and the principles that support this model to facilitate personal growth and healing. The conversation touches on integrating past traumas, becoming aware of behavioural patterns, and using self-help tools and professional therapy to achieve a fulfilled life. Dr. Foojan also introduces her app for guided self-help and continuous…
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