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How to Say What You Mean with Oren Jay Sofer | REPLAY

Sometimes it's hard to say what you mean. Oren Jay Sofer says, "Communication is a learnable skill and it’s one of the most powerful levers for making change in your life and the world." Non-violent communication is about taking responsibility for what we are experiencing using empathy, deep listening, know how to make requests.

// This episode is a replay from the Sonya Looney Show. It originally aired October 22, 2020. //

Author and renowned meditation instructor Oren Jay Sofer regularly teaches a mindful approach to non-violent communication. spent two and a half years of living as an…

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