Latest / Master Your Yoga Teaching with MaKenzie Fly
How to Teach Yoga to Someone in Their First Trimester of Pregnancy
🏆 Review Raffle Winner was announced March 31st, 2025
Has a student ever confided in you that they are pregnant and you think to yourself “Ummm, I’m not sure how to help you…” Unless you’ve been pregnant yourself or gone through a specifically prenatal program, you might feel underprepared in this situation. This episode is here to help!
We talk all about:
🧘♀️ Common physical and emotional symptoms experienced in the first trimester & how to tailor your teaching to honor instead of ignore these feelings
🚫Taboos and terror - addressing the big no-no’s like heat exposure, backbends…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.