36. How Good Do You Want to Feel on a Scale of 1 to 10?
In this episode, Steph discusses the significance of understanding one's personal motivations, or 'whys', in achieving goals and maintaining engagement in life. She emphasizes the importance of knowing your personal why. She describes her "why": feeling 10/10. We talk about striving for a '10 out of 10' feeling in various aspects of life, including energy, relationships, and work, and the continuous process of self-improvement and consistency in achieving these goals.
The skinny
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