Latest / Masks Off: Inner Freedom For People-Pleasers and Perfectionists
The Mask We Wear When We're Afraid They'll Judge Us
Have you ever walked into a room and suddenly felt like you had to prove you were okay?
In this episode, Kim Gross opens the July series, Real and Unfiltered: The Freedom to Be Seen, by sharing the emotional experience of preparing for her 40th high school reunion. What seemed like a simple reunion activated old fears around body image, aging, comparison, approval, and being judged.
Kim explores how old environments can awaken old identities, especially the younger parts of us that believed we had to look perfect, act confident, seem successful, and prove we were enough. She explains how…
The skinny
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