#273 - The Art of Learning Triathlon

Crushing Iron Triathlon Podcast · Jun 3, 2019 · 1h 18m

This is triathlon as a reflection of your life. Are you self aware when it comes to your training? Understand the big picture and/or when to take a day off? Today, we talk about training plans and how they should unfold, understanding boundaries and how recognize when you're getting better.

Topics:

When to take days off

Self awareness

Emotional Investment required for Ironman

Poor time management

Are you willing to give up things?

Being proactive in beating burnout

Triathlon as a Reflection of our Life

Why your get in a stress cycle

Are you afraid of losing fitness in a week?

Triathlon as a…