#586: The Menopause Gut with Cynthia Thurlow - Part 2

The Simplicity Sessions · May 25, 2026 · 1h

I am so excited to bring you Part 2 of my conversation with Cynthia Thurlow — and we recorded this only 48 hours after Part 1 dropped because the feedback and questions from you were just pouring in. That told me everything I needed to know: this topic is hitting home. Cynthia's new book, The Menopause Gut, is out now and available everywhere — and honestly, I think it's going to change the conversation for so many women.

We peeled back another layer of the gut this week and went deep on some things that genuinely stopped me in my tracks.

Chapters:

5:57 - The Estrobolome & Your Meds

11:27 -…