Latest / Crushing Iron Triathlon Podcast
#313 - Keep Things Simple - The Professional Mindset
Today we talk about what it truly means to "want to get better" in triathlon. We look at how Age Groupers can benefit by taking the same training approach as the pros. We take a deep look at running for triathlon, including what speed really means and why less is often more in race season. Are you over-complicating training to distract yourself from the mission you truly want to accomplish?
Topics:
Kona broadcast
Fascinating Race
Age Groupers Like to Complicate Things
No Running for Kona?
Fine Line Between Sick and Fit
Travel and work loads
Cam Wurf
Fitness is Fitness
Lucy Charles's engine…
The skinny
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