Jason Lonergan - 'Running A Marathon LCHF as a Diabetic and Coeliac'
Jason Lonergan is an area sales manager for an agricultural company and a marathon runner who has both Type-1 Diabetes and Coeliac Disease.
He discusses how he has embraced his diabetes and coeliac disease as a reason to live healthily and explains how he manages to maintain stable blood sugars while running by carefully analysing his nutrition via Low Carb, High Fat nutrition.
You can read more about Jason's inspiring story here; http://www.thebalancednutritionist.com.au/sport-nutrition/jasons-story/
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The skinny
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